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What are Shizuoka’s heirloom vegetables? Features, season, and ways to eat the roughly 45 items explained

Shizuoka's heirloom vegetables are a group of varieties handed down amid diverse terrain — Mt. Fuji, the Southern Alps, the Izu Peninsula, the Makinohara plateau, and the area around Lake Hamana — within the mild maritime climate of the Kuroshio.The Japan Traditional Vegetable Promotion Associationrecognizes about 44 items, including Shizuoka specialties such as Orido nasu, Mikatahara bareisho, Mishima bareisho (GI), wasabi, and Kuno ha-shoga.

This article sorts the 38 vegetable-type items among the roughly 44 by category and gives a detailed look at 7 representatives. It introduces Shizuoka's heirloom varieties — Orido nasu tied to Tokugawa Ieyasu, the Meikwin-type, GI-registered Mishima bareisho, wasabi with 400 years of history, and Kuno ha-shoga known for early shipping.

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The definition of "heirloom vegetable" and the scope of this article

There is no nationwide unified definition of “heirloom vegetables,” and criteria differ by certifying body. We lay out the criteria of the main certifying bodies.

Certifying bodyMain criteria
Kyoto Prefecture "Kyoto Heirloom Vegetables"Cultivated in Kyoto since before the Meiji era; unique to Kyoto
Osaka Prefecture "Naniwa Heirloom Vegetables"Cultivated within Osaka Prefecture from roughly 100 or more years ago
Akita Prefecture "Akita Heirloom Vegetables"Cultivated within the prefecture from before the Showa 30s
Yamagata Prefecture "Yamagata Heirloom Vegetables"Regional systems for the Murayama, Mogami, and Okitama areas (cultivation since before 1945 is a common criterion)
Nagano Prefecture "Shinshu Heirloom Vegetable Certification System"Generally over 50 years of production and use
The Japan Traditional Vegetable Promotion AssociationIndependent certification criteria (broader)

This article uses the certification of the Japan Heirloom Vegetable Promotion Association as its main source. Shizuoka Prefecture has no official certification system of its own, and JA Shimizu and municipalities support the preservation and distribution of heirloom varieties as regional brands. Of the 44 items, the main text centers on 38 vegetables, while fruit (Yamato koji, Ikawa no ko-gaki), grain seed (Tamagawa shiro-goma, Nagatsumada morokoshi, midori azuki), konjac raw material, and beans of specific family lines are introduced separately in the "Other local specialty varieties" section at the end.

What are Shizuoka's heirloom vegetables? The food culture of Fuji, the Southern Alps, and Izu

AreaRepresentative itemsRegional characteristics
Shizuoka city (Aoi Ward Ikawa, Tamagawa, Umegashima, Shimizu Orido, Suruga Kuno)Orido nasu, Kuno ha-shoga, Ikawa orando, Umegashima no ji-imo, Ikawa no ji-kabu, Ikawa onigiri, Umegashima-biru, Tamagawa onigiri, Ikawa nira, Okochi no ji-negi, Ikawa karashi-na, Umegashima o-nappa, Ikawa kyuri, Ikawa nasu, kuro-gara, shiro-gara, Akaishi-mame, Kinton-mame, Sujinashi-mame, Tamagawa ko-mame, ao-mameThe mountainous area at the southern end of the Southern Alps and the Suruga Bay coast. The most items
Fuji and FujinomiyaMurayama ninjin, mizukake-na, Shiraito togarashiWinter vegetables of the foot of Mt. Fuji and Fuji spring water
Izu (Shimoda, Mishima, Kannami)Izu kinusaya endo, Izu taiyo no-buki, Mishima bareisho, wasabiThe Izu Peninsula and the western foot of Hakone. A mild maritime climate
East (Numazu)Daichuji-imoA taro-producing area along the Suruga Bay coast (around Numazu)
Central (Yaizu)Sanemon-imoA taro-producing area along the Suruga Bay coast (around Yaizu)
Central-west (Kakegawa, Iwata, Hamamatsu)Ishikawa ko-imo, Mitsuke kabocha, Iwata shiro-negi, Misakubo jagata, Mikatahara bareishoThe Tenryu River basin and the Enshu-nada coast

That over 20 items cluster in Aoi Ward, Shizuoka city (Ikawa, Tamagawa, Umegashima) alone is because the mountain settlements at the southern foot of the Southern Alps maintained an independent food culture. Meanwhile, Mikatahara and Mishima have nationwide recognition as the two major potato-producing areas.

Historical background: a Tokugawa offering, 400 years of wasabi, and GI registration

  • Orido nasu — A round eggplant grown since the Edo period in Miho and Orido, Shimizu Ward, Shizuoka city. A variety with a recorded history of being offered to Tokugawa Ieyasu
  • Wasabi — Heirloom wasabi of the Izu, Gotemba, Oi River, and Abe River areas. With over 400 years of cultivation history, "Traditional Wasabi Cultivation in Shizuoka" was recognized as a Japan Agricultural Heritage system in 2017
  • Mishima bareisho — Established as a producing area after introducing the Meikwin variety from Assabu, Hokkaido, in 1970. Grown in the volcanic-ash soil at the western foot of Hakone, it was registered as GI No. 18 on October 12, 2016
  • Mikatahara bareisho — A fluffy-textured potato grown in the red soil of the Mikatahara plateau in Hamamatsu. It has nationwide recognition
  • Kuno ha-shoga — A ha-shoga (leaf ginger) early-shipped in Kuno, Suruga Ward, Shizuoka city. Notable for its crimson stalk and refreshing pungency

Shizuoka's heirloom vegetables: list of 38 major items and seasonal calendar

Vegetables, fruit-vegetables, and beans

ItemCategoryMain growing regionSeason
Orido nasuEggplant (round)Miho and Orido, Shimizu Ward, Shizuoka cityMay–December
Ikawa nasuEggplantIkawa, Aoi Ward, Shizuoka cityJuly–August
Ikawa kyuriCucumber (thick)Ikawa, Aoi Ward, Shizuoka cityJuly–August
Mitsuke kabochaSquashIwataSummer–autumn
Shiraito togarashiChili pepperFujinomiyaSeptember to November
Izu kinusaya endoSnow peaShimodaSeptember to the following May
Ao-mameOura district, Sosa CityTamagawa, Aoi Ward, Shizuoka cityAutumn
Akaishi-mamePeanutIkawa, Aoi Ward, Shizuoka cityAutumn
Kinton-mameCommon beanUmegashima, Aoi Ward, Shizuoka citySummer–autumn
Sujinashi-mameGreen bean (highland)Umegashima, Aoi Ward, Shizuoka citySummer
Tamagawa ko-mameBean typeTamagawa, Aoi Ward, Shizuoka cityAutumn

Taro and potato types

ItemCategoryMain growing regionSeason
Mikatahara bareishoPotatoMikatahara, HamamatsuMid-May–July
Mishima bareishoPotato (GI)Mishima city, Kannami townJuly
Misakubo jagataPotato (small)Misakubo, Tenryu Ward, HamamatsuJuly
Ikawa orandoPotato (small)Ikawa, Aoi Ward, Shizuoka cityYear-round
Ishikawa ko-imoTaro (small)KakegawaEarly August–late February
Umegashima no ji-imoTaroUmegashima, Aoi Ward, Shizuoka cityAutumn
Sanemon-imoTaro (paddy-grown)YaizuAugust
Daichuji-imoTaro (striped)NumazuOctober–December
Kuro-garaTaro stem (zuiki)Ikawa, Aoi Ward, Shizuoka citySummer–autumn
Shiro-garaTaro stem (zuiki)Umegashima, Aoi Ward, Shizuoka citySummer–autumn

Root vegetables, leafy greens, onions, and garlic

ItemCategoryMain growing regionSeason
Murayama ninjinCarrot (long-root)Murayama, FujinomiyaMid-January–end of March
Ikawa no ji-kabuTurnip (mustard-green type)Ikawa, Aoi Ward, Shizuoka cityAutumn to winter
Kakin no kabuTurnip (heirloom)Ikawa, Aoi Ward, Shizuoka cityAutumn to winter
Mizukake-naLeafy green (Fuji spring water)Around Mt. FujiLate January–March
Ikawa karashi-naLeafy green (pungent)Ikawa, Aoi Ward, Shizuoka citySpring
Umegashima o-nappaLeafy greenUmegashima, Aoi Ward, Shizuoka citySpring
Izu taiyo no-bukiAkita fukiShimodaMarch–May, October–December
Iwata shiro-negiOnion (long)IwataDecember–April
Okochi no ji-negiOnion (small)Ikawa, Aoi Ward, Shizuoka cityAutumn to winter
Ikawa o-biruGarlic (small red bulbs)Ikawa, Aoi Ward, Shizuoka cityJune–July
Umegashima-biruGarlic (small bulbs)Umegashima, Aoi Ward, Shizuoka cityJune–July
Tamagawa o-biruGarlic (purple)Tamagawa, Aoi Ward, Shizuoka cityJune–July
Ikawa niraChinese chive (small, sweet)Ikawa, Aoi Ward, Shizuoka cityMarch–September
Heirloom rakkyoRakkyoIkawa, Aoi Ward, Shizuoka cityJune–July

Spice and rhizome vegetables

ItemCategoryMain growing regionSeason
WasabiWasabi (clear-stream cultivation)Izu, Gotemba, Oi River, Abe RiverYear-round
Kuno ha-shogaLeaf gingerKuno, Suruga Ward, Shizuoka cityMarch–July
Tamagawa's heirloom beans (multiple lineages)Bean typeTamagawa, Aoi Ward, Shizuoka citySeasonal fluctuation

A product catalog that shows around 100 items we handle

Agriture, flexibly handling everything from small lots to large lots

乾燥野菜
  • Available from small lots of 100 g
  • We handle heirloom vegetables from across Japan
  • Dried fruit and herbs also supported

Seven representative Shizuoka heirloom vegetables: characteristics and how to eat them

Orido nasu — the round eggplant offered to Tokugawa Ieyasu

SeasonMay–December
Growing regionMiho and Orido, Shimizu Ward, Shizuoka city
Well-suited dishesDengaku, simmered dishes, pickles, agebitashi

Orido nasu is a round eggplant grown since the Edo period in Miho and Orido, Shimizu Ward, Shizuoka city. It is said to have been offered to Tokugawa Ieyasu during the early-Edo Sunpu castle-town era, and at the time it was so prized that it was spoken of alongside "the first bonito of the season and Orido nasu." Its flesh is dense and resists falling apart when simmered, notable for a texture that holds its form even when cooked.

Cultivation once nearly died out, but a local revival project resumed production, and it is now handled at farm stands in Shimizu Ward and at restaurants in Shizuoka city. Dengaku and simmered dishes are the classics, making a hearty dish that takes advantage of its drawstring-purse-like size.

Mishima bareisho — the GI-registered Meikwin of the western foot of Hakone

SeasonJuly
Growing regionMishima city, Kannami town, Tagata District
Well-suited dishesNikujaga, potato salad, curry, simmered dishes

Mishima bareisho is a Meikwin-variety potato grown in Mishima city and Kannami town at the western foot of Hakone. Preparations for potato production advanced there from the late 1940s, and full-scale establishment of the producing area began with the introduction of Meikwin from Assabu, Hokkaido, in 1970. Thanks to volcanic-ash soil and moderate rainfall, it combines waxy, non-crumbling flesh with a distinctive sweetness, and it was registered as GI No. 18 by the Ministry of Agriculture, Forestry and Fisheries on October 12, 2016.

In nikujaga and potato salad its non-crumbling waxiness comes alive, while its sweetness also suits curry and simmered dishes. Because it is wind-dried and stored after harvest and then shipped in July–August, July — its season — is the peak distribution period.

Mikatahara bareisho — the fluffy potato grown in Hamamatsu's red soil

SeasonMid-May–July
Growing regionMikatahara, Hamamatsu
Well-suited dishesCroquettes, potato salad, curry, potage

Mikatahara bareisho is a potato grown in the volcanic-ash-derived red soil of the Mikatahara plateau in Hamamatsu. Notable for the fluffy, Danshaku-type texture, its mealiness stands out when cooked, and its strong point comes through in croquettes and potato salad. It has nationwide recognition as an early-summer taste of the Enshu region.

During the harvest period from mid-May to July, new potatoes line farm stands and supermarkets in Hamamatsu, and it is also popular as a hometown-tax gift.

Wasabi — Japan Agricultural Heritage wasabi with 400 years of history

SeasonYear-round
Growing regionThe Izu, Gotemba, Oi River, and Abe River areas
Well-suited dishesSashimi condiment, sushi, wasabi-zuke, chazuke

Shizuoka's wasabi is heirloom wasabi that makes use of the clear streams of Izu, Gotemba, the Oi River, and the Abe River. In Utogi, Aoi Ward, Shizuoka city — considered its birthplace — it has over 400 years of cultivation history dating to the Keicho era. In 2017 "Traditional Wasabi Cultivation in Shizuoka" was recognized as a Japan Agricultural Heritage system, and in March 2018 it was also recognized as a Globally Important Agricultural Heritage System (GIAHS). Distinctive cultivation methods such as the "tatami-ishi" (paving-stone) wasabi paddies are valued as cultural heritage.

Grated wasabi is used as a condiment for sashimi, sushi, and chazuke, while leaf wasabi and stem wasabi are processed into soy-sauce-cured or sake-lees-cured "wasabi-zuke." It can be obtained year-round at farm stands in Izu and central Shizuoka and at processed-goods counters in tourist areas.

Kuno ha-shoga — the crimson leaf ginger known for early shipping

SeasonMarch–July
Growing regionKuno, Suruga Ward, Shizuoka city
Well-suited dishesSweet-vinegar pickles, sashimi garnish, tempura, condiment for grilled dishes

Kuno ha-shoga is a leaf ginger grown in the Kuno district of Suruga Ward, Shizuoka city, known as an early-shipping producing area. The base of the stalk colors crimson, notable for its refreshing pungency and fruity aroma. The historic setting at the foot of Kuno-zan Toshogu and the sandy soil of the Suruga Bay coastal terraces support early shipping.

Sweet-vinegar pickling is the most common, and it adds a sense of season as a garnish for sushi and sashimi. It also suits use as a condiment for tempura and grilled dishes, an item used in Shizuoka's Japanese cuisine.

Mizukake-na — the winter leafy green grown with Fuji spring water

SeasonLate January–March
Growing regionEastern foot of Mt. Fuji (Gotemba city, Oyama town)
Well-suited dishesOhitashi, miso soup, hot pot, pickles

Mizukake-na is a winter vegetable of the foot of Mt. Fuji grown by channeling Mt. Fuji's spring water into the fields. Because the spring water's temperature stays steady even in winter, an environment arises where leafy greens can be grown even in the cold season. Pale green and soft, it has almost no harshness and a faint sweetness. It is a close lineage to the mizukake-na grown in eastern Yamanashi (Tsuru, Fujiyoshida, and elsewhere).

In ohitashi, miso soup, and hot pot you can enjoy its soft texture. It is basically available only in winter at farm stands at the foot of Mt. Fuji.

Iwata shiro-negi — the long onion with a 27 cm blanched portion

SeasonDecember–April
Growing regionIwata
Well-suited dishesHot pot, sukiyaki, grilled negi, soups

Iwata shiro-negi is a long onion grown in Iwata, notable for a long blanched (white) portion of about 27 cm, a pale color, and strong sweetness. The soil of the alluvial plain in the lower Tenryu River and the wind from the Enshu-nada draw out this length and sweetness.

Because a melting sweetness spreads when cooked, its strong point comes alive in hot pot, sukiyaki, and grilled onion. It is distributed in winter at JA farm stands in Iwata and at supermarkets in Hamamatsu and Shizuoka.

How to buy Shizuoka's heirloom vegetables and tips for storing them

In-prefecture direct-sales outlets / roadside stations

ItemMain sourcesTiming
Orido nasuFarm stands in Shimizu WardMay–December
Mishima bareishoJA farm stands in Mishima city and Kannami townJuly
Mikatahara bareishoJA farm stands and supermarkets in HamamatsuMid-May–July
WasabiFarm stands and tourist areas in Izu and central ShizuokaYear-round
Kuno ha-shogaFarm stands in Suruga Ward, Shizuoka cityMarch–July
Mizukake-naFarm stands at the foot of Mt. FujiLate January–March
Iwata shiro-negiJA farm stands in IwataDecember–April

Mail order / hometown tax to outside the prefecture

  • Mishima bareisho — Shipped nationwide, July only, as a hometown-tax gift from Mishima city
  • Mikatahara bareisho — Shipped early-summer only as a hometown-tax gift from Hamamatsu
  • Wasabi — Fresh wasabi and wasabi-zuke distributed year-round by mail order in Izu and Shizuoka
  • Processed products — Orido nasu pickles, sweet-vinegar-pickled leaf ginger, mizukake-na ohitashi sets, and the like distributed year-round

A product catalog that shows around 100 items we handle

Agriture, flexibly handling everything from small lots to large lots

乾燥野菜
  • Available from small lots of 100 g
  • We handle heirloom vegetables from across Japan
  • Dried fruit and herbs also supported

Efforts to protect Shizuoka's heirloom vegetables

EffortsDetails
GI registration of Mishima bareishoRegistered as GI No. 18 on October 12, 2016
Japan Agricultural Heritage recognition of Traditional Wasabi Cultivation in ShizuokaRecognized as a national Japan Agricultural Heritage system in 2017. In 2018 also recognized as a Globally Important Agricultural Heritage System (GIAHS)
The Orido nasu revival projectGrowers in Shimizu Ward and local groups revived an heirloom variety that had nearly died out
The saved-seed culture of Aoi Ward's mountain settlementsSeed succession by residents continues in Ikawa, Tamagawa, Umegashima, and elsewhere

FAQ

How many heirloom vegetables does Shizuoka have?

The Japan Heirloom Vegetable Promotion Association's certification lists about 44 items. Shizuoka Prefecture has no official certification system of its own, but there are several items that have received national-level recognition, such as Mishima bareisho (GI No. 18 in 2016) and Traditional Wasabi Cultivation in Shizuoka (Japan Agricultural Heritage in 2017; Globally Important Agricultural Heritage in 2018). It is also notable that over 20 items cluster in the mountain settlements of Aoi Ward, Shizuoka city (Ikawa, Tamagawa, Umegashima) alone.

How do Orido nasu and Kyoto's Kamo nasu differ?

Both are heirloom round eggplants, but their lineages and regions differ. Orido nasu has been grown in Miho and Orido, Shimizu Ward, Shizuoka city, since the Edo period, and is said to have been offered to Tokugawa Ieyasu. Kamo nasu is a round eggplant from the Kamigamo area of Kyoto, certified as a Kyoto heirloom vegetable. Orido nasu has flesh that resists falling apart when simmered, while Kamo nasu is thick-fleshed and suited to dengaku — so their texture and cooking suitability differ slightly.

How do Mishima bareisho and Mikatahara bareisho differ?

Their variety and texture differ. Mishima bareisho is a Meikwin-variety potato grown in the volcanic-ash soil of Mishima city and Kannami town, with waxy, non-crumbling, distinctively sweet flesh, and it was registered as GI No. 18 in 2016. Mikatahara bareisho is a Danshaku-type grown in the red soil of the Mikatahara plateau in Hamamatsu, with a fluffy, mealy texture as its strong point. Using Mishima for nikujaga and Mikatahara for croquettes and potato salad changes how the dish turns out.

Why was Shizuoka's wasabi recognized as a Japan Agricultural Heritage system?

Shizuoka's wasabi has over 400 years of cultivation history, and the distinctive terraced-field cultivation method called "tatami-ishi wasabi paddies" was highly valued for its cultural worth. It is heirloom wasabi that makes use of the clear streams of Izu, Gotemba, the Oi River, and the Abe River, and "Traditional Wasabi Cultivation in Shizuoka" was recognized as a Japan Agricultural Heritage system in 2017 and as a Globally Important Agricultural Heritage System (GIAHS) in 2018.

Why is Kuno ha-shoga known as an early-shipping producing area?

Kuno ha-shoga is a leaf ginger grown in the Kuno district of Suruga Ward, Shizuoka city (at the foot of Kuno-zan Toshogu), where the mild climate and the sandy soil of the Suruga Bay coastal terraces let early shipping begin in March. The base of the stalk colors crimson, and it is prized for its refreshing pungency and fruity aroma. Sweet-vinegar-pickled, it is a spring taste used as a garnish for sushi and sashimi.

Other regional specialty varieties

Though included in the Japan Heirloom Vegetable Promotion Association's list, we introduce separately items that don't fit strictly within the "vegetable" category — fruit, grain seed, konjac raw material, and beans of specific family lines.

ItemCategoryGrowing regionFeatures
Yamato kojiCitrus (fruit tree)Tamagawa, Aoi Ward, Shizuoka cityAn heirloom citrus with yellow skin, small fruit, and strong acidity
Ikawa no ko-gakiPersimmon (fruit tree)Ikawa, Aoi Ward, Shizuoka cityA tiny 1–2 cm heirloom persimmon
Tamagawa shiro-gomaSesame (seed)Tamagawa, Aoi Ward, Shizuoka cityA small, richly fragrant heirloom white sesame
Nagatsumada morokoshiSorghum (grain)Tamagawa, Aoi Ward, Shizuoka cityAn heirloom sorghum with hard, sweet grains
Midori azukiAdzuki bean (grain)Ikawa, Aoi Ward, Shizuoka cityA green adzuki bean. Turns black when made into anko
Odai konjacKonnyaku-imoAoi Ward, Shizuoka cityAn heirloom variety used as konjac raw material

Summary

Shizuoka's roughly 44 heirloom vegetables are a group of varieties handed down amid the terrain diversity of Mt. Fuji, the southern foot of the Southern Alps, the Izu Peninsula, the Makinohara plateau, and the area around Lake Hamana, within the mild maritime climate of the Kuroshio. They include Orido nasu, Mikatahara bareisho, Mishima bareisho, wasabi, Kuno ha-shoga, mizukake-na, and Iwata shiro-negi — items valued at the national level, such as Mishima bareisho's GI No. 18 registration and the Japan Agricultural Heritage recognition (2017) and Globally Important Agricultural Heritage recognition (2018) of Traditional Wasabi Cultivation in Shizuoka.

Kuno ha-shoga and mizukake-na in spring; Orido nasu, Mishima bareisho, and Mikatahara bareisho in summer; Iwata shiro-negi and the various Ikawa items in autumn and winter — Shizuoka's heirloom varieties line up through all four seasons. Through hometown-tax gifts, roadside stations, and mail order, you can bring Shizuoka's food culture to the family table.

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    小島 怜's avatar Rei Kojima Agriture CEO

    CEO of Agriture Inc. Runs a contract processing and OEM business centered on dried vegetables and dried fruit. In partnership with farmers within Kyoto Prefecture, he pursues “sustainable food distribution” through the use of non-standard vegetables and support for sixth-industrialization. Drawing on extensive hands-on experience at manufacturing sites, he provides support that walks alongside every business considering OEM—from product planning and prototyping to small-lot handling, packaging design, and sales-channel development.

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