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Yakuzen

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What is yakuzen?

薬膳とは、中国伝統医学(中医学)の理論に基づき、体質や季節に合わせて食材や生薬を選び、組み合わせる伝統的な食の考え方です。

Rooted in the idea that food and medicine share the same source, it aims to maintain health naturally by adjusting meals to one's constitution, the season, and the environment.

In Japan too it has spread in forms such as "yakuzen cuisine" and "yakuzen soup," drawing attention as it links up with health consciousness and the wellness trend.

Features and background of yakuzen

Definition: a way of eating, based on Chinese medicine, that combines ingredients according to one's condition and the season

Background: with more than 2,000 years of history in China, it spread to Japan from the Edo period onward

Features: combines ingredients that warm the body, cool the body, and replenish qi and blood

メリット:体質や季節に合わせた食材選びができる、日々の食事に伝統の知恵を取り入れられる、季節に応じた食のバリエーションが広がる

Trend: today it has spread in easy-to-adopt forms such as "yakuzen soup," "yakuzen tea," and "yasai-yakuzen"

How Agriture puts yakuzen to use

Proposing OEM of "yasai-yakuzen soups" made with vegetable powders and dried ingredients

Developing products that align Kyoto and heirloom vegetables with yakuzen thinking

Proposing "yakuzen x health and productivity management" by combining fasting and wellness foods

Offering export-ready ingredients as "Japanese Yakuzen" for overseas markets

Related keywords

Yasai Yakuzen

Ishoku-dogen (food and medicine share the same source)

Wellness

Functional vegetables

Fasting

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FAQ

Q1. How does yakuzen differ from kampo?
A. Kampo is a prescription (medicine) in a medical setting, while yakuzen is everyday wisdom for balancing one's condition through meals.

Q2. Can yakuzen be worked into everyday meals?
A. Yes.gingerand green onion and other familiar ingredients can be used as yakuzen, making it easy to bring into daily life.

Q3. How is Agriture involved in yakuzen?
A. Using vegetable powders and heirloom vegetables, we develop OEM "yasai-yakuzen foods" suited to a modern lifestyle.

Visit the Yasai-Yakuzen brand site here

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Author of this article

小島 怜's avatar Rei Kojima Agriture CEO

CEO of Agriture Inc. Runs a contract processing and OEM business centered on dried vegetables and dried fruit. In partnership with farmers within Kyoto Prefecture, he pursues “sustainable food distribution” through the use of non-standard vegetables and support for sixth-industrialization. Drawing on extensive hands-on experience at manufacturing sites, he provides support that walks alongside every business considering OEM—from product planning and prototyping to small-lot handling, packaging design, and sales-channel development.

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