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Vegetable Shortage Among Those in Their 20s Is 100g Below Target — The Answer Shown by the Solution Idea Contest 2026 and Dried Vegetables

The vegetable-intake target set by the Ministry of Health, Labour and Welfare is 350 g per day. However, the average intake of people in their 20s stays at about 256 g—about 100 g short of the target—which is the reality. Recruitment for the second "Vegetable Shortage Among People in Their 20s Solution Idea Contest 2026" began on March 2, 2026, and attention is again gathering on new solutions to increase vegetable intake among young people. In this article, we consider how dried vegetables can contribute to resolving vegetable shortage among young people.

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Why is the vegetable intake of people in their 20s insufficient?

According to the National Health and Nutrition Survey, the daily vegetable intake of people in their 20s is about 256 g. Against the target of 350 g, this is 94 g short—about 27% by proportion. Behind this are structural issues such as "heavy use of dining out and prepared food," "low frequency of home cooking," "lack of cooking skills," and "difficulty using up ingredients" (reference:Vegetable Shortage Among Japanese People Widens | The Reality of Not Reaching the 350g Target)。

Especially among people in their 20s living alone, there are many cases where they buy vegetables but discard them without using them up, so the two problems of food loss and vegetable shortage occur at the same time. The vicious cycle of "buying vegetables but throwing them away" is one factor keeping young people away from vegetables.

What is the "Vegetable Shortage Among People in Their 20s Solution Idea Contest 2026"?

The second contest, for which recruitment began on March 2, 2026, broadly recruits novel ideas, products, and services for the social issue of vegetable shortage among people in their 20s. Following the response to the previous (first) contest, it is held on an expanded scale.

Behind the attention the contest is gathering is the awareness that there are limits to simply raising awareness with "let's eat vegetables." Implementation measures suited to young people's lifestyles and eating behavior—that is, solutions that simultaneously satisfy ease, cost performance, storability, and deliciousness—are called for.

Why dried vegetables can resolve the vegetable shortage of people in their 20s

From this perspective, dried vegetables and freeze-dried vegetables are positioned as one strong solution. We organize the reasons they have high affinity with the lifestyle of people in their 20s.

ChallengeSolution via dried vegetables
Cooking is a hassleDone just by pouring hot water or mixing. No knife needed
Can't use it up and end up discarding itRoom-temperature long-term storage lets you use only the amount you need. Zero disposal
Eating out a lot makes it hard to get vegetables"Adding vegetables" to soup, miso soup, instant noodles, and the like is easy
Hard to grasp nutritional balanceMulti-item intake is easy with products that mix multiple items
Want to keep food costs downBecause it is processed in season, the unit price is easier to stabilize than fresh product

The freeze-dried vegetable market shows a high growth rate of 8.7% annually (reference:The Freeze-Dried Vegetable Market Grows 8.7% Annually | The Background of Its Expansion), and one of its main demand groups is young people with time-saving cooking needs. Dried vegetables in small-capacity, high-quality packaging mindful of people in their 20s can be called the very "implementable idea" the contest seeks.

Actions that agricultural and food-processing operators can take

The existence of the contest can be read as a business opportunity for agricultural and food-processing operators that handle dried-vegetable OEM as well. There are many cases where contest applicants and award-winning companies need an OEM manufacturing partner when giving concrete form to new products and new services.

Also, product appeal of the social-issue-solving type readily gains consumer empathy and is effective for marketing to young people. The angle of "dried vegetables that easily resolve vegetable shortage" also overlaps with the context of the SDGs and health management, and has appeal in both B2B and B2C.

If you are interested in contract manufacturing (OEM) of dried vegetables, please feel free to contact Agriture Kyoto.

Source:livedoor News, "Vegetable Shortage Among People in Their 20s Solution Idea Contest 2026"/ Ministry of Health, Labour and Welfare, National Health and Nutrition Survey

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Author of this article

小島 怜のアバター Rei Kojima Agriture CEO

CEO of Agriture Inc. Runs a contract processing and OEM business centered on dried vegetables and dried fruit. In partnership with farmers within Kyoto Prefecture, he pursues “sustainable food distribution” through the use of non-standard vegetables and support for sixth-industrialization. Drawing on extensive hands-on experience at manufacturing sites, he provides support that walks alongside every business considering OEM—from product planning and prototyping to small-lot handling, packaging design, and sales-channel development.

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