{"id":734,"date":"2026-02-23T21:38:51","date_gmt":"2026-02-23T12:38:51","guid":{"rendered":"http:\/\/agriture.jp\/?post_type=sustainable&#038;p=734"},"modified":"2026-06-26T19:37:37","modified_gmt":"2026-06-26T10:37:37","slug":"constipation-vegetables","status":"publish","type":"sustainable","link":"https:\/\/agriture.jp\/en\/sustainable\/constipation-vegetables\/","title":{"rendered":"8 Effective Ways to Relieve Constipation Caused by Vegetable Shortage"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4fbf\u79d8\u306b\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\uff1f\u305d\u306e\u539f\u56e0\u306f\u610f\u5916\u306b\u3082\u300c\u91ce\u83dc\u4e0d\u8db3\u300d\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u5968\u3059\u308b1\u65e5\u306e<a target=\"_self\" href=\"https:\/\/agriture.jp\/word\/vegetable-intake\" data-has-link=\"true\" rel=\"noopener\">\u91ce\u83dc\u6442\u53d6\u91cf<\/a>\u306f350g\u3067\u3059\u304c\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u6442\u53d6\u91cf\u306f\u7d04280g\u306b\u3068\u3069\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e70g\u306e\u5dee\u304c\u3001\u3042\u306a\u305f\u306e\u304a\u901a\u3058\u3092\u59a8\u3052\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u83dc\u4e0d\u8db3\u306b\u3088\u308b\u4fbf\u79d8\u306f\u3001\u5358\u306a\u308b\u4e0d\u5feb\u611f\u3060\u3051\u3067\u306a\u304f\u3001\u8179\u90e8\u81a8\u6e80\u611f\u3084\u75db\u307f\u3001\u5410\u304d\u6c17\u306a\u3069\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u9577\u671f\u5316\u3059\u308b\u3068\u3001\u8178\u5185\u74b0\u5883\u306e\u60aa\u5316\u304b\u3089\u514d\u75ab\u529b\u4f4e\u4e0b\u3084\u808c\u8352\u308c\u3001\u80a5\u6e80\u306e\u30ea\u30b9\u30af\u307e\u3067\u9ad8\u3081\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u83dc\u306b\u306f\u4fbf\u901a\u3092\u4fc3\u9032\u3059\u308b<a target=\"_self\" href=\"https:\/\/agriture.jp\/word\/dietary-fiber\" data-has-link=\"true\" rel=\"noopener\">\u98df\u7269\u7e4a\u7dad<\/a>\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u4fbf\u3092\u67d4\u3089\u304b\u304f\u3057\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3057\u3066\u8178\u306e\u8815\u52d5\u904b\u52d5\u3092\u6d3b\u767a\u306b\u3057\u307e\u3059\u3002\u3053\u306e2\u7a2e\u985e\u306e\u98df\u7269\u7e4a\u7dad\u304c\u5354\u529b\u3057\u3066\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u6392\u4fbf\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>\u7a2e\u985e<\/th><th>\u4e3b\u306a\u50cd\u304d<\/th><th>\u591a\u304f\u542b\u3080\u91ce\u83dc<\/th><\/tr><\/thead><tbody><tr><td>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/td><td>\u6c34\u5206\u3092\u5438\u3063\u3066\u4fbf\u3092\u3084\u308f\u3089\u304b\u304f\u3057\u3001\u5584\u7389\u83cc\u306e\u30a8\u30b5\u306b\u3082\u306a\u308b<\/td><td>\u3054\u307c\u3046\u30fb\u304b\u307c\u3061\u3083\u30fb\u30aa\u30af\u30e9\u30fb\u3084\u307e\u3044\u3082\u30fb\u6d77\u85fb<\/td><\/tr><tr><td>\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/td><td>\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3057\u3001\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u4fc3\u3059<\/td><td>\u307b\u3046\u308c\u3093\u8349\u30fb\u30ad\u30e3\u30d9\u30c4\u30fb\u306b\u3093\u3058\u3093\u30fb\u679d\u8c46\u30fb\u304d\u306e\u3053<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image\" style=\"text-align: \"><a href=\"https:\/\/assets.st-note.com\/img\/1758899222-CrL8nWZNegIYhsVOp4STk671.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/img\/1758899222-CrL8nWZNegIYhsVOp4STk671.jpg\" alt=\"\u91ce\u83dc\u4e0d\u8db3\u306b\u3088\u308b\u4fbf\u79d8\u306e\u4ed5\u7d44\u307f\u3092\u793a\u3059\u56f3\u89e3\" width=\"616\" height=\"\"><\/a><\/figure>\n\n\n\n<div data-type=\"table_of_contents\"><\/div>\n\n\n\n<h2 id=\"index_Q2QseFwF\" class=\"wp-block-heading\">\u91ce\u83dc\u3068\u98df\u751f\u6d3b\u3067\u4fbf\u79d8\u3092\u89e3\u6d88\u3059\u308b8\u3064\u306e\u65b9\u6cd5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3080\u98df\u54c1\u306b\u306f\u91ce\u83dc\u306e\u6442\u53d6\u304c\u9375\u3068\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u300c\u5fd9\u3057\u304f\u3066\u91ce\u83dc\u3092\u98df\u3079\u308b\u6642\u9593\u304c\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u5b9f\u969b\u3001<a target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39165819\/\" data-has-link=\"true\" rel=\"noopener\">\u7c73\u56fd\u306e NHANES \u30c7\u30fc\u30bf\u3092\u5206\u6790\u3057\u305f\u7814\u7a76<\/a>\u3067\u306f\u3001\u5bfe\u8c61 13,832 \u4eba\u4e2d\u3001\u91ce\u83dc\u6442\u53d6\u91cf\u4e0a\u4f4d\u7fa4\u306e\u4eba\u304c\u4fbf\u79d8\u306e\u30aa\u30c3\u30ba\u6bd4 0.60\uff0895 % CI: 0.49\u20130.73\uff09\u3068\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001\u91ce\u83dc\u3092\u591a\u304f\u6442\u308b\u4eba\u307b\u3069\u4fbf\u79d8\u306b\u306a\u308a\u306b\u304f\u3044\u50be\u5411\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001<a target=\"_self\" href=\"https:\/\/bmcpublichealth.biomedcentral.com\/articles\/10.1186\/s12889-022-14360-w\" data-has-link=\"true\" rel=\"noopener\">\u5225\u306e\u7814\u7a76<\/a>\u3067\u306f\u3001\u98df\u4e8b\u5168\u4f53\u306e\u8cea\u3092\u793a\u3059\u6307\u6a19\uff08HEI\uff09\u304c\u9ad8\u3044\u4eba\u306f\u4fbf\u79d8\u3092\u7d4c\u9a13\u3059\u308b\u78ba\u7387\u304c\u6709\u610f\u306b\u4f4e\u3044\u3068\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001\u91ce\u83dc\u30fb\u679c\u7269\u30fb\u5168\u7c92\u98df\u54c1\u306e\u6442\u53d6\u304c\u91cd\u8981\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"index_mL9dsDR6\" class=\"wp-block-heading\">1. \u671d\u98df\u306b\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3092\u53d6\u308a\u5165\u308c\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u671d\u8d77\u304d\u3066\u3059\u3050\u306e\u4e00\u676f\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u30d1\u30eb\u30d7\u5165\u308a\u306e\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u306a\u3089\u3001\u98df\u7269\u7e4a\u7dad\u3092\u3057\u3063\u304b\u308a\u6442\u308c\u308b\u3082\u306e\u3082\u591a\u3044\u3067\u3059\u3002\u30c8\u30de\u30c8\u3084\u306b\u3093\u3058\u3093\u7531\u6765\u306e\u30da\u30af\u30c1\u30f3\u304c\u8178\u5185\u3067\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u3001\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u671d\u306f\u8178\u304c\u6700\u3082\u6d3b\u767a\u306b\u52d5\u304f\u6642\u9593\u5e2f\u3002\u3053\u306e\u6642\u9593\u306b\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3053\u3068\u3067\u3001\u8178\u306e\u8815\u52d5\u904b\u52d5\u304c\u4fc3\u3055\u308c\u3001\u81ea\u7136\u306a\u6392\u4fbf\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u4e00\u676f\u306e\u6c34\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3068\u3001\u52b9\u679c\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\" style=\"text-align: \"><a href=\"https:\/\/assets.st-note.com\/img\/1758899213-soAS96XZJC4MaTD8wBpe2Vtd.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/img\/1758899213-soAS96XZJC4MaTD8wBpe2Vtd.jpg\" alt=\"\u671d\u98df\u6642\u306e\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3068\u6c34\" width=\"616\" height=\"\"><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fbf\u79d8\u304c\u3061\u306a\u65b9\u306f\u3001\u5c31\u5bdd\u524d\u306b\u3082\u30b3\u30c3\u30d7\u534a\u5206\u306e\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3068\u3001\u7fcc\u671d\u306e\u6392\u4fbf\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u7cd6\u8cea\u904e\u591a\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u3001\u8868\u793a\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 id=\"index_Gh7SfnnB\" class=\"wp-block-heading\">2. \u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u91ce\u83dc\u3092\u610f\u8b58\u3057\u3066\u6442\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u4fbf\u3092\u67d4\u3089\u304b\u304f\u3057\u3066\u6392\u4fbf\u3092\u4fc3\u3059\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u30b4\u30dc\u30a6\u3001\u30ab\u30dc\u30c1\u30e3\u3001\u30aa\u30af\u30e9\u3001\u30e4\u30de\u30a4\u30e2\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u91ce\u83dc\u306f\u6bce\u65e5\u306e\u6599\u7406\u306b\u5c11\u3057\u305a\u3064\u52a0\u3048\u308b\u3060\u3051\u3067OK\u3002\u4f8b\u3048\u3070\u30aa\u30af\u30e9\u3092\u5473\u564c\u6c41\u306b\u5165\u308c\u305f\u308a\u3001\u30ab\u30dc\u30c1\u30e3\u3092\u30b5\u30e9\u30c0\u306b\u52a0\u3048\u305f\u308a\u3059\u308b\u3060\u3051\u3067\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u5f79\u5272\u3082\u6301\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u6574\u8178\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u3093\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30af\u30e9\u306e\u30cd\u30d0\u30cd\u30d0\u6210\u5206\u306f\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u542b\u307f\u3001\u5473\u564c\u6c41\u3084\u7d0d\u8c46\u306b\u52a0\u3048\u3084\u3059\u3044\u306e\u304c\u5229\u70b9\u3067\u3059\u3002\u6bce\u65e5\u306e\u4e00\u54c1\u3068\u3057\u3066\u7d9a\u3051\u3084\u3059\u3044\u98df\u6750\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"index__n6PrKTp\" class=\"wp-block-heading\">3. \u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u591a\u3044\u91ce\u83dc\u3067\u304b\u3055\u5897\u3057<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3057\u3001\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u307b\u3046\u308c\u3093\u8349\u3001\u30ad\u30e3\u30d9\u30c4\u3001\u306b\u3093\u3058\u3093\u3001\u679d\u8c46\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u91ce\u83dc\u306f\u30b5\u30e9\u30c0\u3084\u526f\u83dc\u3068\u3057\u3066\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002\u4fbf\u91cf\u304c\u5c11\u306a\u3044\u3068\u611f\u3058\u308b\u65b9\u306f\u7279\u306b\u610f\u8b58\u3057\u305f\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u6025\u306b\u6442\u53d6\u91cf\u3092\u5897\u3084\u3059\u3068\u304a\u8179\u304c\u5f35\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u5f90\u3005\u306b\u5897\u3084\u3057\u3066\u3044\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\" style=\"text-align: \"><a href=\"https:\/\/assets.st-note.com\/img\/1758899207-pmMSEc9C63fz02q1Qga7IBXk.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/img\/1758899207-pmMSEc9C63fz02q1Qga7IBXk.jpg\" alt=\"\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u542b\u3080\u91ce\u83dc\u306e\u76db\u308a\u5408\u308f\u305b\" width=\"616\" height=\"\"><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u91ce\u83dc\u3092\u98df\u3079\u308b\u6642\u9593\u304c\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u3042\u3089\u304b\u3058\u3081\u30ab\u30c3\u30c8\u3057\u305f\u91ce\u83dc\u3092\u51b7\u8535\u5eab\u306b\u5e38\u5099\u3057\u3066\u304a\u304f\u3068\u4fbf\u5229\u3067\u3059\u3002\u5fd9\u3057\u3044\u671d\u3067\u3082\u3001\u30b5\u30e9\u30c0\u3084\u30b9\u30fc\u30d7\u306b\u52a0\u3048\u308b\u3060\u3051\u3067\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<h3 id=\"index_oR05PVIy\" class=\"wp-block-heading\">4. \u767a\u9175\u98df\u54c1\u3068\u91ce\u83dc\u3092\u7d44\u307f\u5408\u308f\u305b\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u83dc\u3068\u767a\u9175\u98df\u54c1\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3080\u98df\u54c1\u306e\u5f37\u529b\u306a\u30b3\u30f3\u30d3\u3067\u3059\u3002\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u7d0d\u8c46\u3001\u5473\u564c\u306a\u3069\u306e\u767a\u9175\u98df\u54c1\u306b\u306f\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u4e73\u9178\u83cc\u3084\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u30d0\u30ca\u30ca\u3084\u30ad\u30a6\u30a4\u306a\u3069\u306e\u679c\u7269\u3092\u52a0\u3048\u308b\u3068\u3001\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u4e21\u65b9\u3092\u6442\u53d6\u3067\u304d\u308b\u300c\u30b7\u30f3\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u300d\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u8178\u5185\u74b0\u5883\u304c\u3055\u3089\u306b\u6539\u5584\u3055\u308c\u308b\u3093\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d0d\u8c46\u306b\u30aa\u30af\u30e9\u3084\u3081\u304b\u3076\u3092\u6df7\u305c\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u7d0d\u8c46\u83cc\u306f\u751f\u304d\u305f\u307e\u307e\u8178\u307e\u3067\u5c4a\u304d\u3001\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3066\u6d88\u5316\u3092\u52a9\u3051\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u30aa\u30af\u30e9\u3084\u3081\u304b\u3076\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u4fbf\u79d8\u3092\u89e3\u6d88\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 id=\"index_uQrlyfGQ\" class=\"wp-block-heading\">5. \u679c\u7269\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u679c\u7269\u3082\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3080\u98df\u54c1\u306b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002\u30d0\u30ca\u30ca\u3001\u308a\u3093\u3054\u3001\u30ad\u30a6\u30a4\u306a\u3069\u306f\u98df\u7269\u7e4a\u7dad\u3084\u30da\u30af\u30c1\u30f3\u306a\u3069\u3092\u542b\u307f\u3001\u4fbf\u3092\u67d4\u3089\u304b\u304f\u3057\u8178\u306e\u52d5\u304d\u3092\u52a9\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u3001Healthy Eating Index\uff08HEI\uff09\u3092\u7528\u3044\u305f<a target=\"_self\" href=\"https:\/\/bmcpublichealth.biomedcentral.com\/articles\/10.1186\/s12889-022-14360-w?utm_source=chatgpt.com\" data-has-link=\"true\" rel=\"noopener\">\u5927\u898f\u6a21\u7814\u7a76<\/a>\u3067\u306f\u3001\u679c\u7269\u30fb\u91ce\u83dc\u306e\u6442\u53d6\u304c\u591a\u3044\u4eba\u307b\u3069\u4fbf\u79d8\u306b\u306a\u308b\u78ba\u7387\u304c\u6709\u610f\u306b\u4f4e\u3044\u3068\u3044\u3046\u7d50\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u679c\u7269\u304c\u8178\u306e\u8815\u52d5\u904b\u52d5\u3084\u8178\u5185\u7d30\u83cc\u53e2\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u7dcf\u5408\u7684\u306b\u691c\u8a0e\u3057\u305f<a target=\"_self\" href=\"https:\/\/pubs.rsc.org\/en\/content\/articlehtml\/2021\/fo\/d1fo01125a?utm_source=chatgpt.com\" data-has-link=\"true\" rel=\"noopener\">\u30ec\u30d3\u30e5\u30fc<\/a>\u3067\u3082\u3001\u300c\u679c\u7269\u4e2d\u306e\u98df\u7269\u7e4a\u7dad\u30fb\u30bd\u30eb\u30d3\u30c8\u30fc\u30eb\u30fb\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306a\u3069\u304c\u4fbf\u901a\u6539\u5584\u306b\u95a2\u4e0e\u3059\u308b\u53ef\u80fd\u6027\u300d\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u671d\u98df\u306b\u30d5\u30eb\u30fc\u30c4\u3092\u4e00\u54c1\u53d6\u308a\u5165\u308c\u305f\u308a\u3001\u98df\u5f8c\u306e\u30c7\u30b6\u30fc\u30c8\u3092\u679c\u7269\u306b\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u679c\u7269\u6442\u53d6\u91cf\u3092\u81ea\u7136\u306b\u5897\u3084\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"index__d5kOj45\" class=\"wp-block-heading\">6. \u4e7e\u71e5\u91ce\u83dc\u3084\u30d1\u30a6\u30c0\u30fc\u3092\u6d3b\u7528\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u751f\u306e\u91ce\u83dc\u3092\u98df\u3079\u308b\u6642\u9593\u304c\u306a\u3044\u65b9\u306b\u306f\u3001\u4e7e\u71e5\u91ce\u83dc\u3084\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u9577\u671f\u4fdd\u5b58\u304c\u53ef\u80fd\u3067\u3001\u8abf\u7406\u306e\u624b\u9593\u3082\u5c11\u306a\u304f\u3001\u5fd9\u3057\u3044\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u3067\u3082\u624b\u8efd\u306b\u91ce\u83dc\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30d5\u30a3\u30b9\u306e\u30c7\u30b9\u30af\u306b\u5e38\u5099\u3057\u3066\u304a\u3051\u3070\u3001\u6642\u9593\u3084\u5834\u6240\u306e\u5236\u7d04\u3092\u53d7\u3051\u305a\u306b\u91ce\u83dc\u3092\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u3093\u3067\u3059\u3002\u30b9\u30fc\u30d7\u3084\u307f\u305d\u6c41\u306b\u52a0\u3048\u305f\u308a\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u305f\u308a\u3068\u3001\u30a2\u30ec\u30f3\u30b8\u3082\u81ea\u5728\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3068\u3048\u3070Agriture\u793e\u306e\u4e7e\u71e5\u91ce\u83dc\u306f\u3001\u5f62\u304c\u898f\u683c\u306b\u5408\u308f\u305a\u5e02\u5834\u306b\u51fa\u306b\u304f\u3044\u56fd\u7523\u91ce\u83dc\u3092\u4eac\u90fd\u5317\u90e8\u306e\u5951\u7d04\u8fb2\u5bb6\u3084\u798f\u7949\u65bd\u8a2d\u3068\u9023\u643a\u3057\u3066\u4f4e\u6e29\u4e7e\u71e5\u3057\u305f\u3082\u306e\u3002\u4eac\u91ce\u83dc\u3092\u542b\u3080100\u7a2e\u985e\u8fd1\u3044\u54c1\u76ee\u3092\u6271\u3044\u3001\u7802\u7cd6\u3084\u6dfb\u52a0\u7269\u306b\u983c\u3089\u305a\u3001\u30b9\u30fc\u30d7\u3084\u5473\u564c\u6c41\u306b\u3072\u3068\u3064\u307e\u307f\u8db3\u3059\u3060\u3051\u3067\u98df\u7269\u7e4a\u7dad\u3092\u88dc\u3048\u307e\u3059\u3002\u898f\u683c\u5916\u91ce\u83dc\u3092\u6d3b\u304b\u3059\u305f\u3081\u3001\u98df\u3079\u308b\u3053\u3068\u304c\u30d5\u30fc\u30c9\u30ed\u30b9\u524a\u6e1b\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002\uff08\u81ea\u793e\u306e\u88fd\u9020\u73fe\u5834\u3067\u306e\u77e5\u898b\uff09<\/p>\n\n\n\n<figure class=\"wp-block-image\" data-thread=\"\" style=\"text-align: \"><img decoding=\"async\" src=\"https:\/\/storage.googleapis.com\/studio-cms-assets\/projects\/9YWyw1reqM\/s-2480x1653_v-frms_webp_96c38482-3fc5-4808-82fe-2d0e314edc8f.jpg\" alt=\"\u4e7e\u71e5\u91ce\u83dc\u304c\u4e26\u3093\u3067\u3044\u308b\u5199\u771f\" width=\"\" height=\"\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e7e\u71e5\u91ce\u83dc\u306f\u751f\u306e\u91ce\u83dc\u3088\u308a\u3082\u6804\u990a\u7d20\u304c\u51dd\u7e2e\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5c11\u91cf\u3067\u3082\u52b9\u7387\u3088\u304f\u6804\u990a\u3092\u6442\u53d6\u3067\u304d\u308b\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u6c34\u5206\u542b\u6709\u91cf\u304c\u5c11\u306a\u3044\u306e\u3067\u3001\u5341\u5206\u306a\u6c34\u5206\u6442\u53d6\u3082\u5fd8\u308c\u305a\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 id=\"index_Sse2gCZu\" class=\"wp-block-heading\">7. \u671d\u98df\u3092\u5fc5\u305a\u6442\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u671d\u98df\u306e\u6b20\u98df\u3068\u4fbf\u79d8\u306e\u95a2\u4fc2\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<a target=\"_self\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33407297\/\" data-has-link=\"true\" rel=\"noopener\">\u5bcc\u5c71\u51fa\u751f\u30b3\u30db\u30fc\u30c8\u7814\u7a76<\/a>\uff08\u5bfe\u8c61\u306f\u4e2d\u5b66\u751f\uff09\u3067\u306f\u3001\u8abf\u67fb\u671f\u9593\u4e2d\u306b\u671d\u98df\u3092\u629c\u304f\u3088\u3046\u306b\u306a\u3063\u305f\u751f\u5f92\u306f\u3001\u4fbf\u79d8\u767a\u75c7\u306e\u30aa\u30c3\u30ba\u6bd4\u304c1.73\uff0895 % CI: \u4e0d\u660e\uff09\u3067\u3042\u3063\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u7814\u7a76\u306f\u3001\u671d\u98df\u6442\u53d6\u304c\u4fbf\u901a\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u53ef\u80fd\u6027\u3084\u3001\u4f53\u5185\u6642\u8a08\u306e\u30ea\u30ba\u30e0\u3068\u8178\u306e\u8815\u52d5\u904b\u52d5\u306e\u95a2\u4fc2\u3092\u80cc\u666f\u306b\u3001\u671d\u98df\u3092\u3068\u308b\u3053\u3068\u306e\u91cd\u8981\u6027\u3092\u652f\u6301\u3059\u308b<a target=\"_self\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33407297\/\" data-has-link=\"true\" rel=\"noopener\">\u30a8\u30d3\u30c7\u30f3\u30b9<\/a>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u5c0f\u4e2d\u5b66\u751f\u3092\u5bfe\u8c61\u3068\u3057\u305f<a target=\"_self\" href=\"https:\/\/pghn.org\/DOIx.php?id=10.5223%2Fpghn.2020.23.6.567&amp;utm_source=chatgpt.com\" data-has-link=\"true\" rel=\"noopener\">\u5225\u306e\u7814\u7a76<\/a>\u3067\u3082\u3001\u300c\u671d\u98df\u6b20\u98df\u300d\u304c\u6392\u4fbf\u983b\u5ea6\u306e\u4f4e\u4e0b\u3068\u7d71\u8a08\u7684\u306b\u95a2\u9023\u3057\u3066\u3044\u305f\u3068\u306e\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"index_aDKJxOHk\" class=\"wp-block-heading\">8. \u9069\u5ea6\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u83dc\u6442\u53d6\u3068\u3042\u308f\u305b\u3066\u5fd8\u308c\u305f\u304f\u306a\u3044\u306e\u304c\u904b\u52d5\u3067\u3059\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u8efd\u3044\u904b\u52d5\u306f\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u6d3b\u767a\u306b\u3057\u3001\u6bce\u65e5\u306e\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u306e\u304c\u5229\u70b9\u3067\u3059\u3002\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u304c\u591a\u3044\u4eba\u3082\u3001\u3053\u307e\u3081\u306b\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u8178\u306e\u52d5\u304d\u3092\u3042\u3068\u62bc\u3057\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u304c\u591a\u3044\u65b9\u306f\u30011\u6642\u9593\u306b\u4e00\u5ea6\u306f\u7acb\u3061\u4e0a\u304c\u3063\u3066\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u8179\u7b4b\u3092\u610f\u8b58\u7684\u306b\u52d5\u304b\u3059\u3053\u3068\u3067\u3001\u8178\u306e\u52d5\u304d\u3082\u6d3b\u767a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"index__o3UA4cS\" class=\"wp-block-heading\">\u91ce\u83dc\u4e0d\u8db3\u89e3\u6d88\u3067\u4fbf\u79d8\u3068\u3055\u3088\u306a\u3089<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u83dc\u4e0d\u8db3\u306b\u3088\u308b\u4fbf\u79d8\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u5c0f\u3055\u306a\u5de5\u592b\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u89e3\u6d88\u3067\u304d\u307e\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u5968\u3059\u308b1\u65e5350g\u306e\u91ce\u83dc\u6442\u53d6\u3092\u76ee\u6307\u3057\u3066\u3001\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fbf\u79d8\u304c\u3084\u308f\u3089\u3050\u3068\u3001\u8178\u5185\u74b0\u5883\u304c\u6574\u3044\u3001\u4f53\u8abf\u7ba1\u7406\u306e\u30b5\u30dd\u30fc\u30c8\u3084\u808c\u306e\u8abf\u5b50\u3001\u4ee3\u8b1d\u306a\u3069\u3001\u6bce\u65e5\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3065\u304f\u308a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u7279\u306b\u5fd9\u3057\u3044\u73fe\u4ee3\u4eba\u306b\u306f\u3001\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3084\u4e7e\u71e5\u91ce\u83dc\u306e\u6d3b\u7528\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u3082\u4eca\u65e5\u304b\u3089\u3001\u671d\u306e\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u7fd2\u6163\u3084\u3001\u30aa\u30d5\u30a3\u30b9\u3067\u306e\u4e7e\u71e5\u91ce\u83dc\u6d3b\u7528\u306a\u3069\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3080\u98df\u54c1\u3092\u4e00\u54c1\u5897\u3084\u3059\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u306f\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u306e\u571f\u53f0\u3067\u3059\u3002\u91ce\u83dc\u4e0d\u8db3\u3092\u898b\u76f4\u3057\u3066\u3001\u7d9a\u3051\u3084\u3059\u3044\u4fbf\u901a\u5bfe\u7b56\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/agriture.jp\/sustainable\/vegetable-shortage\/\">\u5fd9\u3057\u3044\u4eba\u3067\u3082\u5b9f\u8df5\u3067\u304d\u308b\u91ce\u83dc\u4e0d\u8db3\u89e3\u6d88\u6cd5<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/agriture.jp\/sustainable\/convenience-store-nutrition\/\">\u30b3\u30f3\u30d3\u30cb\u98df\u3067\u3082\u91ce\u83dc\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/agriture.jp\/sustainable\/cost-performance\">\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u306e\u30b3\u30b9\u30d1\u6bd4\u8f03\u3068\u9078\u3073\u65b9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/agriture.jp\/oem\/fiber\">\u4e7e\u71e5\u91ce\u83dc\u3068\u98df\u7269\u7e4a\u7dad\u306e\u95a2\u4fc2\u6027<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\" data-thread=\"\" style=\"text-align: \"><a href=\"https:\/\/agriture.jp\/office\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/storage.googleapis.com\/studio-cms-assets\/projects\/9YWyw1reqM\/s-1280x720_v-fms_webp_f3bbb997-96e8-477d-9b35-a78381d974da.jpg\" alt=\"\u30aa\u30d5\u30a3\u30b9\u306b\u4e7e\u71e5\u91ce\u83dc\" width=\"\" height=\"\"><\/a><\/figure>\n\n\n\n\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"1743\">\n<div class=\"swell-block-fullWide pc-py-40 sp-py-40 alignfull\" style=\"background-color:#ffffff\"><div class=\"swell-block-fullWide__inner l-article\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center is-style-section_ttl u-mb-ctrl u-mb-10 cta-title\" style=\"line-height:1.7\">\u30aa\u30d5\u30a3\u30b9\u516b\u767e\u5c4b\u306b\u3064\u3044\u3066\u308f\u304b\u308b<br>\u8cc7\u6599\u3092\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059<\/h3>\n\n\n\n<div class=\"wp-block-group is-row is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large size_s is-style-default wp-container-content-f0d08b56\"><img decoding=\"async\" width=\"1024\" height=\"710\" src=\"http:\/\/agriture.jp\/wp-content\/uploads\/2026\/02\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-16-1024x710.png\" alt=\"\" class=\"wp-image-2169\" srcset=\"https:\/\/agriture.jp\/wp-content\/uploads\/2026\/02\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-16-1024x710.png 1024w, https:\/\/agriture.jp\/wp-content\/uploads\/2026\/02\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-16-300x208.png 300w, https:\/\/agriture.jp\/wp-content\/uploads\/2026\/02\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-16-768x533.png 768w, https:\/\/agriture.jp\/wp-content\/uploads\/2026\/02\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-16.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list -list-under-dashed is-style-num_circle wp-container-content-b567eb11\">\n<li>\u30b5\u30fc\u30d3\u30b9\u5185\u5bb9\u30fb\u91ce\u83dc\u30e9\u30a4\u30f3\u30ca\u30c3\u30d7<\/li>\n\n\n\n<li>\u6599\u91d1\u4f53\u7cfb\u3068\u30d7\u30e9\u30f3<\/li>\n\n\n\n<li>\u5c0e\u5165\u30fb\u904b\u7528\u306e\u6d41\u308c<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns has-swl-main-thin-background-color has-background\">\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/agriture.jp\/wp-content\/uploads\/2026\/04\/IMG_0300-1024x576.webp\" alt=\"\" class=\"wp-image-3350\" srcset=\"https:\/\/agriture.jp\/wp-content\/uploads\/2026\/04\/IMG_0300-1024x576.webp 1024w, https:\/\/agriture.jp\/wp-content\/uploads\/2026\/04\/IMG_0300-300x169.webp 300w, https:\/\/agriture.jp\/wp-content\/uploads\/2026\/04\/IMG_0300-768x432.webp 768w, https:\/\/agriture.jp\/wp-content\/uploads\/2026\/04\/IMG_0300.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading has-text-align-left is-style-section_ttl u-mb-ctrl u-mb-5\" style=\"font-size:20px\">\u30b5\u30f3\u30d7\u30eb\u30bb\u30c3\u30c8\u3082\u3054\u3056\u3044\u307e\u3059\u3002\u8a73\u3057\u304f\u306f\u8cc7\u6599\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\uff01<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30d5\u30a3\u30b9\u516b\u767e\u5c4b\u3092\u5c11\u91cf\u3067\u304a\u8a66\u3057\u3067\u304d\u308b\u3001\u30b5\u30f3\u30d7\u30eb\u30bb\u30c3\u30c8\u3092\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002\u8a73\u3057\u304f\u306f\u8cc7\u6599\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_solid\" style=\"--the-fz:1.25em\"><a href=\"#office-service-docpart\" class=\"swell-block-button__link\" data-has-icon=\"1\"><svg class=\"__icon\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M44 42H4c-1.1 0-2 .9-2 2s.9 2 2 2h40c1.1 0 2-.9 2-2s-.9-2-2-2zM31 20V4c0-1.1-.9-2-2-2H19c-1.1 0-2 .9-2 2v16H9.4c-.9 0-1.3 1.1-.7 1.7l14.5 15.4c.4.5 1.1.5 1.5 0l14.5-15.4c.6-.6.2-1.7-.7-1.7H31z\"><\/path><\/svg><span>\u4eca\u3059\u3050\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u83dc\u4e0d\u8db3\u3068\u4fbf\u79d8\u306b\u3064\u3044\u3066\u3088\u304f\u5bc4\u305b\u3089\u308c\u308b\u8cea\u554f\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"swell-block-faq -icon-rounded is-style-faq-box\" data-q=\"fill-main\" data-a=\"col-main\">\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u91ce\u83dc\u4e0d\u8db3\u3060\u3068\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u91ce\u83dc\u306b\u591a\u3044\u98df\u7269\u7e4a\u7dad\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u4fbf\u306e\u304b\u3055\u3084\u6c34\u5206\u304c\u8db3\u308a\u305a\u3001\u8178\u306e\u52d5\u304d\u304c\u920d\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u7814\u7a76\u3067\u3082\u3001\u91ce\u83dc\u6442\u53d6\u91cf\u304c\u591a\u3044\u4eba\u307b\u3069\u4fbf\u79d8\u306b\u306a\u308a\u306b\u304f\u3044\u50be\u5411\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u4fbf\u79d8\u89e3\u6d88\u306b\u306f\u6c34\u6eb6\u6027\u3068\u4e0d\u6eb6\u6027\u3001\u3069\u3061\u3089\u306e\u98df\u7269\u7e4a\u7dad\u304c\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u3069\u3061\u3089\u3082\u5fc5\u8981\u3067\u3059\u3002\u6c34\u6eb6\u6027\u306f\u4fbf\u3092\u3084\u308f\u3089\u304b\u304f\u3057\u3001\u4e0d\u6eb6\u6027\u306f\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3057\u3066\u8178\u3092\u523a\u6fc0\u3057\u307e\u3059\u3002\u3054\u307c\u3046\u3084\u30aa\u30af\u30e9\uff08\u6c34\u6eb6\u6027\uff09\u3068\u3001\u307b\u3046\u308c\u3093\u8349\u3084\u304d\u306e\u3053\uff08\u4e0d\u6eb6\u6027\uff09\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3067\u3082\u4fbf\u79d8\u5bfe\u7b56\u306b\u306a\u308a\u307e\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u98df\u7269\u7e4a\u7dad\u5165\u308a\u306e\u3082\u306e\u3092\u9078\u3079\u3070\u88dc\u52a9\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u56fa\u5f62\u306e\u91ce\u83dc\u306e\u4ee3\u308f\u308a\u306b\u306f\u306a\u308a\u306b\u304f\u3044\u305f\u3081\u3001\u30b5\u30e9\u30c0\u3084\u6c41\u7269\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u306e\u304c\u57fa\u672c\u3067\u3059\u3002\u7cd6\u8cea\u306e\u3068\u308a\u904e\u304e\u306b\u3082\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u5fd9\u3057\u304f\u3066\u91ce\u83dc\u3092\u98df\u3079\u308b\u6642\u9593\u304c\u306a\u304f\u3066\u3082\u4fbf\u79d8\u5bfe\u7b56\u306f\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p 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