{"id":730,"date":"2026-02-23T21:38:51","date_gmt":"2026-02-23T12:38:51","guid":{"rendered":"http:\/\/agriture.jp\/?post_type=sustainable&#038;p=730"},"modified":"2026-04-21T16:50:15","modified_gmt":"2026-04-21T07:50:15","slug":"vegetable-first","status":"publish","type":"sustainable","link":"https:\/\/agriture.jp\/en\/sustainable\/vegetable-first\/","title":{"rendered":"\u91ce\u83dc\u306e\u5148\u98df\u3044\u3067\u5f97\u3089\u308c\u308b5\u3064\u306e\u52b9\u679c\u3068\u306f\uff1f\u5b9f\u8df5\u65b9\u6cd5\u3082\u89e3\u8aac"},"content":{"rendered":"<p>\u98df\u4e8b\u306e\u969b\u306b\u91ce\u83dc\u304b\u3089\u98df\u3079\u308b\u300c\u30d9\u30b8\u30d5\u30a1\u30fc\u30b9\u30c8\u300d\u3068\u3044\u3046\u98df\u3079\u65b9\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f\u6700\u8fd1\u3067\u306f\u300c\u91ce\u83dc\u306e\u5148\u98df\u3044\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u5065\u5eb7\u5fd7\u5411\u306e\u9ad8\u3044\u4eba\u305f\u3061\u306e\u9593\u3067\u5b9f\u8df5\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u91ce\u83dc\u3092\u6700\u521d\u306b\u98df\u3079\u308b\u3060\u3051\u3067\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u305f\u308a\u3001\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u306b\u5f79\u7acb\u3064\u304c\u671f\u5f85\u3067\u304d\u305f\u308a\u3068\u3001\u591a\u69d8\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u63a8\u5968\u3059\u308b1\u65e5\u306e\u91ce\u83dc\u6442\u53d6\u91cf\u306f350g\u3067\u3059\u304c\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u6442\u53d6\u91cf\u306f\u7d04280g\u306b\u3068\u3069\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u591a\u304f\u306e\u4eba\u304c\u5fc5\u8981\u306a\u91cf\u306e\u91ce\u83dc\u3092\u6442\u53d6\u3067\u304d\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u73fe\u72b6\u304c\u3042\u308b\u306a\u304b\u3001\u91ce\u83dc\u306e\u5148\u98df\u3044\u306f\u52b9\u7387\u7684\u306b\u91ce\u83dc\u3092\u6442\u308b\u65b9\u6cd5\u3068\u3057\u3066\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\" style=\"text-align: start\"><a href=\"https:\/\/assets.st-note.com\/img\/1758899235-D98g3YUbFdWmQzo6VlHrNuZB.jpg\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/img\/1758899235-D98g3YUbFdWmQzo6VlHrNuZB.jpg\" alt=\"\u91ce\u83dc\u306e\u5148\u98df\u3044\u306e\u6982\u5ff5\u56f3\" width=\"616\" height=\"\"><\/a><\/figure>\n<p>\u4eca\u56de\u306f\u3001\u91ce\u83dc\u306e\u5148\u98df\u3044\u3067\u5f97\u3089\u308c\u308b5\u3064\u306e\u52b9\u679c\u3068\u3001\u52b9\u679c\u7684\u306a\u5b9f\u8df5\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u5fd9\u3057\u3044\u73fe\u4ee3\u4eba\u3067\u3082\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u3001\u5065\u5eb7\u7684\u306a\u98df\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u30d2\u30f3\u30c8\u306b\u306a\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n<div data-type=\"table_of_contents\"><\/div>\n<h2 class=\"wp-block-heading\" id=\"index_HyTlhXrd\"><strong>\u91ce\u83dc\u306e\u5148\u98df\u3044\u3067\u5f97\u3089\u308c\u308b5\u3064\u306e\u52b9\u679c<\/strong><\/h2>\n<p>\u91ce\u83dc\u304b\u3089\u98df\u3079\u308b\u7fd2\u6163\u306b\u306f\u3001\u5065\u5eb7\u9762\u3067\u591a\u69d8\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002\u79d1\u5b66\u7684\u306a\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u52b9\u679c\u30925\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\" id=\"index_qkoB8wAx\"><strong>1. \u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b<\/strong><\/h3>\n<p>\u91ce\u83dc\u306e\u5148\u98df\u3044\u306e\u6700\u5927\u306e\u52b9\u679c\u306f\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3059\u3002\u91ce\u83dc\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u3001\u7279\u306b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306b\u306f\u7c98\u6027\u304c\u3042\u308a\u3001\u80c3\u8178\u5185\u3092\u3086\u3063\u304f\u308a\u3068\u79fb\u52d5\u3059\u308b\u305f\u3081\u7cd6\u306e\u6d88\u5316\u3084\u5438\u53ce\u306e\u30b9\u30d4\u30fc\u30c9\u3092\u9045\u3089\u305b\u307e\u3059\u3002<\/p>\n<p>\u98df\u4e8b\u3092\u3059\u308b\u3068\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u4e0a\u304c\u308a\u65b9\u304c\u6025\u6fc0\u3060\u3063\u305f\u308a\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u9577\u304f\u7d9a\u3044\u305f\u308a\u3059\u308b\u3068\u3001\u8840\u7ba1\u306e\u5185\u58c1\u304c\u50b7\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u5c06\u6765\u3001\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<p><a target=\"_self\" href=\"https:\/\/vegetable.alic.go.jp\/yasaijoho\/wadai\/1305_wadai.html\" data-has-link=\"true\" rel=\"noopener\">\u5927\u962a\u5e9c\u7acb\u5927\u5b66\u306e\u7814\u7a76<\/a>\u3067\u306f\u3001\u540c\u3058\u98df\u4e8b\u5185\u5bb9\u3067\u3082\u3001\u91ce\u83dc\u304b\u3089\u98df\u3079\u305f\u5834\u5408\u306f\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c100\u301c150mg\/dl\u3082\u4f4e\u304f\u306a\u3063\u305f\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u3084\u7ba1\u7406\u306b\u304a\u3044\u3066\u975e\u5e38\u306b\u91cd\u8981\u306a\u52b9\u679c\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\" id=\"index_x7SQyi5J\"><strong>2. \u6e80\u8179\u611f\u3092\u5f97\u3084\u3059\u304f\u306a\u308b<\/strong><\/h3>\n<p>\u91ce\u83dc\u306f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3001\u3088\u304f\u565b\u307e\u306a\u3044\u3068\u98f2\u307f\u8fbc\u3081\u307e\u305b\u3093\u3002\u81ea\u7136\u3068\u5480\u56bc\u56de\u6570\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u3001\u8133\u306e\u6e80\u8179\u4e2d\u67a2\u304c\u523a\u6fc0\u3055\u308c\u3001\u98df\u6b32\u304c\u6291\u3048\u3089\u308c\u307e\u3059\u3002\u5c11\u306a\u3044\u91cf\u306e\u4e3b\u98df\u3067\u3082\u6e80\u8db3\u611f\u304c\u5f97\u3089\u308c\u308b\u305f\u3081\u3001\u5065\u5eb7\u3084\u7f8e\u5bb9\u306e\u305f\u3081\u306b\u3054\u98ef\u306e\u91cf\u3092\u6e1b\u3089\u3057\u3066\u3082\u3001\u3064\u3089\u304f\u611f\u3058\u306b\u304f\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<figure class=\"wp-block-image\" style=\"text-align: start\"><a href=\"https:\/\/assets.st-note.com\/img\/1758899203-Rt7xwnPFMmUrzHT93idOAByJ.jpg\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/img\/1758899203-Rt7xwnPFMmUrzHT93idOAByJ.jpg\" alt=\"\u91ce\u83dc\u3092\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u69d8\u5b50\" width=\"616\" height=\"\"><\/a><\/figure>\n<p>\u3053\u308c\u306f\u5358\u306a\u308b\u4e00\u98df\u5206\u306e\u52b9\u679c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9577\u671f\u7684\u306b\u898b\u308b\u3068\u3001\u7dcf\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u91cf\u306e\u6e1b\u5c11\u306b\u3064\u306a\u304c\u308a\u3001\u4f53\u91cd\u7ba1\u7406\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\" id=\"index_196L7Xwv\"><strong>3. \u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/strong><\/h3>\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u3001\u5927\u8178\u3067\u8178\u5185\u7d30\u83cc\u306e\u30a8\u30b5\u3068\u306a\u3063\u3066\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u4e0b\u75e2\u3084\u4fbf\u79d8\u3068\u3044\u3063\u305f\u4e0d\u8abf\u3092\u6539\u5584\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u8178\u306b\u306f\u5168\u8eab\u306e\u514d\u75ab\u7d30\u80de\u306e\u7d047\u5272\u304c\u3042\u308b\u305f\u3081\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u4f53\u8abf\u7ba1\u7406\u3092\u30b5\u30dd\u30fc\u30c8\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u6bce\u98df\u91ce\u83dc\u3092\u5148\u306b\u98df\u3079\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u65e5\u3005\u306e\u98df\u7269\u7e4a\u7dad\u6442\u53d6\u91cf\u3092\u81ea\u7136\u3068\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\" id=\"index_eghXvKuL\"><strong>4. \u8102\u80aa\u306e\u5438\u53ce\u3092\u6291\u3048\u308b<\/strong><\/h3>\n<p>\u91ce\u83dc\u306e\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001\u8102\u80aa\u306e\u5438\u53ce\u3092\u3086\u308b\u3084\u304b\u306b\u3059\u308b\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u82e5\u3044\u65b9\u306e\u5834\u5408\u3001\u98df\u7269\u7e4a\u7dad\u306e\u591a\u3044\u91ce\u83dc\u304b\u3089\u5148\u306b\u98df\u3079\u308b\u3068\u3001\u7cd6\u8cea\u3068\u5171\u306b\u8102\u8cea\u306e\u5438\u53ce\u3082\u3086\u308b\u3084\u304b\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u98df\u5f8c\u306e\u4e2d\u6027\u8102\u80aa\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u3001\u8102\u80aa\u304c\u3064\u304d\u306b\u304f\u3044\u4f53\u8cea\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\" id=\"index_D6LOURGM\"><strong>5. \u91ce\u83dc\u6442\u53d6\u91cf\u306e\u81ea\u7136\u306a\u5897\u52a0<\/strong><\/h3>\n<p>\u5358\u7d14\u3067\u3059\u304c\u3001\u91ce\u83dc\u3092\u5148\u306b\u98df\u3079\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u3068\u91ce\u83dc\u306e\u6442\u53d6\u91cf\u304c\u5897\u3048\u307e\u3059\u3002\u666e\u6bb5\u91ce\u83dc\u3092\u3042\u307e\u308a\u98df\u3079\u306a\u3044\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u91ce\u83dc\u6442\u53d6\u91cf\u3092\u78ba\u5b9f\u306b\u5897\u3084\u3059\u65b9\u6cd5\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u4e3b\u98df\u306e\u98df\u3079\u904e\u304e\u3092\u9632\u3050\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u7814\u7a76\u3067\u3082\u3001\u91ce\u83dc\u5148\u98df\u3079\u3092\u5b9f\u8df5\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u30b0\u30eb\u30fc\u30d7\u3068\u6bd4\u3079\u3066\u91ce\u83dc\u306e\u6442\u53d6\u91cf\u304c\u5897\u3048\u3001\u7c73\u3084\u679c\u7269\u306e\u6442\u53d6\u91cf\u304c\u6e1b\u5c11\u3057\u305f\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image\" data-thread=\"\" style=\"text-align: \"><a href=\"https:\/\/agriture.jp\/en\/office\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/storage.googleapis.com\/studio-cms-assets\/projects\/9YWyw1reqM\/s-1280x720_e05529e7-dc2d-4a60-b89c-e66e25e1397e.webp\" alt=\"\u30aa\u30d5\u30a3\u30b9\u5411\u3051\u306e\u4e7e\u71e5\u91ce\u83dc\" width=\"\" height=\"\"><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"index_CL2nhV4n\"><strong>\u91ce\u83dc\u306e\u5148\u98df\u3044\u3092\u52b9\u679c\u7684\u306b\u5b9f\u8df5\u3059\u308b\u65b9\u6cd5<\/strong><\/h2>\n<p>\u91ce\u83dc\u306e\u5148\u98df\u3044\u306f\u3001\u98df\u3079\u308b\u9806\u756a\u3092\u5909\u3048\u308b\u3060\u3051\u3067\u7c21\u5358\u306b\u59cb\u3081\u3089\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3088\u308a\u52b9\u679c\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\" id=\"index_BWbl7UlP\"><strong>\u6b63\u3057\u3044\u98df\u3079\u308b\u9806\u756a\u3068\u306f<\/strong><\/h3>\n<p>\u6700\u3082\u52b9\u679c\u7684\u306a\u98df\u3079\u308b\u9806\u756a\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p><strong>\u6700\u521d\u306b\u91ce\u83dc<\/strong>\uff1a\u98df\u7269\u7e4a\u7dad\u8c4a\u5bcc\u306a\u91ce\u83dc\u3001\u30ad\u30ce\u30b3\u985e\u3001\u6d77\u85fb\u985e\u3092\u98df\u3079\u307e\u3059<\/p>\n<p><strong>\u6b21\u306b\u30bf\u30f3\u30d1\u30af\u8cea<\/strong>\uff1a\u8089\u3084\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308a\u307e\u3059<\/p>\n<p><strong>\u6700\u5f8c\u306b\u70ad\u6c34\u5316\u7269<\/strong>\uff1a\u3054\u98ef\u3084\u30d1\u30f3\u3001\u9eba\u985e\u306a\u3069\u306e\u7cd6\u8cea\u3092\u98df\u3079\u307e\u3059<\/p>\n<p>\u91ce\u83dc\u306f\u751f\u91ce\u83dc\u3060\u3051\u3067\u306a\u304f\u3001\u3086\u3067\u91ce\u83dc\u3001\u84b8\u3057\u91ce\u83dc\u306e\u307b\u304b\u3001\u716e\u308b\u3001\u7092\u3081\u308b\u306a\u3069\u52a0\u71b1\u3057\u305f\u3082\u306e\u3067\u3082OK\u3067\u3059\u3002\u6d77\u85fb\u3084\u30ad\u30ce\u30b3\u985e\u3082\u91ce\u83dc\u985e\u3068\u540c\u69d8\u3001\u6700\u521d\u306b\u3086\u3063\u304f\u308a\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/p>\n<figure class=\"wp-block-image\" style=\"text-align: start\"><a href=\"https:\/\/assets.st-note.com\/img\/1758899208-nqyHjdfkUFcEzvOa87XYhJ6e.jpg\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/img\/1758899208-nqyHjdfkUFcEzvOa87XYhJ6e.jpg\" alt=\"\u91ce\u83dc\u306e\u5148\u98df\u3044\u306e\u6b63\u3057\u3044\u9806\u756a\u30a4\u30e9\u30b9\u30c8\" width=\"616\" height=\"\"><\/a><\/figure>\n<p>\u305f\u3060\u3057\u3001\u3059\u3079\u3066\u306e\u91ce\u83dc\u304c\u540c\u3058\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u828b\u985e\u3084\u304b\u307c\u3061\u3083\u3001\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u306a\u3069\u6bd4\u8f03\u7684\u7cd6\u8cea\u304c\u9ad8\u3044\u91ce\u83dc\u306f\u3001\u6700\u521d\u306b\u98df\u3079\u3066\u3082\u601d\u3063\u305f\u307b\u3069\u306e\u52b9\u679c\u306f\u5f97\u3089\u308c\u306a\u3044\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\" id=\"index_cNcAFFkk\"><strong>\u52b9\u679c\u7684\u306a\u91ce\u83dc\u306e\u91cf\u3068\u9078\u3073\u65b9<\/strong><\/h3>\n<p>\u91ce\u83dc\u306e\u5148\u98df\u3044\u3067\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u6bce\u98df\u63e1\u308a\u62f31\u301c2\u500b\u5206\uff08\u7d0470\u301c150g\uff09\u306e\u91ce\u83dc\u3092\u98df\u3079\u308b\u306e\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u52b9\u679c\u7684\u306a\u91ce\u83dc\u306f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u3082\u306e\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u91ce\u83dc\u304c\u304a\u3059\u3059\u3081\u3067\u3059\uff1a<\/p>\n<p>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff08\u98df\u7269\u7e4a\u7dad\u7d043.7g\/100g\uff09<\/p>\n<p>\u3054\u307c\u3046\uff08\u98df\u7269\u7e4a\u7dad\u7d045.7g\/100g\uff09<\/p>\n<p>\u307b\u3046\u308c\u3093\u8349\uff08\u98df\u7269\u7e4a\u7dad\u7d042.8g\/100g\uff09<\/p>\n<p>\u30aa\u30af\u30e9\uff08\u98df\u7269\u7e4a\u7dad\u7d045.0g\/100g\uff09<\/p>\n<p>\u307e\u305f\u3001\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u8840\u7cd6\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u6d77\u85fb\u985e\uff08\u3053\u3093\u3076\u3001\u308f\u304b\u3081\uff09\u3084\u304d\u306e\u3053\u985e\u3082\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<strong>\u3053\u308c\u3060\u3051\u306e\u91cf\u3092\u4e00\u6c17\u306b\u98df\u3079\u3089\u308c\u306a\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u4e7e\u71e5\u91ce\u83dc\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\uff01<\/strong><\/p>\n<figure class=\"wp-block-image\" style=\"text-align: \"><a href=\"https:\/\/agriture.jp\/en\/office\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/storage.googleapis.com\/studio-cms-assets\/projects\/9YWyw1reqM\/s-1280x720_e05529e7-dc2d-4a60-b89c-e66e25e1397e.webp\" alt=\"\u30aa\u30d5\u30a3\u30b9\u5411\u3051\u306e\u4e7e\u71e5\u91ce\u83dc\" width=\"\" height=\"\"><\/a><\/figure>\n<h3 class=\"wp-block-heading\" id=\"index_85ua3LHr\"><strong>\u5b9f\u8df5\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/strong><\/h3>\n<p>\u91ce\u83dc\u306e\u5148\u98df\u3044\u3092\u5b9f\u8df5\u3059\u308b\u969b\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u3001\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u306f\u98df\u7269\u7e4a\u7dad\u304c\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u5148\u98df\u3044\u306e\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u5e02\u8ca9\u306e\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u679c\u7cd6\u3084\u30aa\u30ea\u30b4\u7cd6\u304c\u6dfb\u52a0\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30dd\u30c6\u30c8\u30b5\u30e9\u30c0\u3084\u304b\u307c\u3061\u3083\u306e\u30b5\u30e9\u30c0\u3001\u30b3\u30fc\u30f3\u30b5\u30e9\u30c0\u306a\u3069\u3082\u3001\u7cd6\u8cea\u304c\u9ad8\u3044\u305f\u3081\u6700\u521d\u306b\u98df\u3079\u3066\u3082\u52b9\u679c\u306f\u9650\u5b9a\u7684\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u98df\u3079\u308b\u9806\u756a\u3092\u610f\u8b58\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u3086\u3063\u304f\u308a\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u3053\u3068\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u65e9\u98df\u3044\u306f\u592a\u308a\u3084\u3059\u304f\u306a\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u3002\u4e00\u53e330\u56de\u3092\u76ee\u5b89\u306b\u3001\u3057\u3063\u304b\u308a\u5480\u56bc\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<figure class=\"wp-block-image\" style=\"text-align: start\"><a href=\"https:\/\/assets.st-note.com\/img\/1758899216-rF8qW5NCTim2U9KphbaYgQOd.jpg\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><img decoding=\"async\" src=\"https:\/\/assets.st-note.com\/img\/1758899216-rF8qW5NCTim2U9KphbaYgQOd.jpg\" alt=\"\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u548c\u98df\u306e\u98df\u4e8b\" width=\"616\" height=\"\"><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"index_prJX_COG\"><strong>\u91ce\u83dc\u306e\u5148\u98df\u3044\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u308b\u30b3\u30c4<\/strong><\/h2>\n<p>\u91ce\u83dc\u306e\u5148\u98df\u3044\u306f\u7406\u8ad6\u7684\u306b\u306f\u7c21\u5358\u3067\u3059\u304c\u3001\u9577\u304f\u7d9a\u3051\u308b\u305f\u3081\u306b\u306f\u3061\u3087\u3063\u3068\u3057\u305f\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u306b\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u308b\u30b3\u30c4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u5916\u98df\u3084\u5fd9\u3057\u3044\u671d\u306a\u3069\u3001\u7406\u60f3\u7684\u306a\u98df\u3079\u65b9\u304c\u96e3\u3057\u3044\u5834\u9762\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u3093\u306a\u3068\u304d\u306f\u5b8c\u74a7\u3092\u76ee\u6307\u3055\u305a\u3001\u3067\u304d\u308b\u7bc4\u56f2\u3067\u5b9f\u8df5\u3059\u308b\u3053\u3068\u304c\u9577\u7d9a\u304d\u306e\u30b3\u30c4\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\" id=\"index_VPo6mhuc\"><strong>\u5bb6\u5ead\u3067\u306e\u5b9f\u8df5\u65b9\u6cd5<\/strong><\/h3>\n<p>\u5bb6\u5ead\u3067\u306f\u3001\u98df\u4e8b\u306e\u6700\u521d\u306b\u91ce\u83dc\u306e\u304a\u304b\u305a\u3084\u30b5\u30e9\u30c0\u3092\u51fa\u3059\u3088\u3046\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002\u548c\u98df\u306a\u3089\u3001\u304a\u6d78\u3057\u3084\u9162\u306e\u7269\u3001\u30b5\u30e9\u30c0\u306a\u3069\u3092\u5148\u306b\u98df\u5353\u306b\u4e26\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u307f\u305d\u6c41\u306b\u91ce\u83dc\u3092\u305f\u3063\u3077\u308a\u5165\u308c\u3066\u3001\u6700\u521d\u306b\u5177\u3060\u3051\u3092\u98df\u3079\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u716e\u7269\u3084\u7092\u3081\u7269\u3082\u3001\u91ce\u83dc\u3092\u5148\u306b\u98df\u3079\u308b\u3088\u3046\u610f\u8b58\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u5fd9\u3057\u3044\u671d\u306f\u3001\u524d\u65e5\u306b\u91ce\u83dc\u3092\u5207\u3063\u3066\u304a\u304f\u306a\u3069\u306e\u4e0b\u6e96\u5099\u3092\u3057\u3066\u304a\u304f\u3068\u4fbf\u5229\u3067\u3059\u3002\u30ab\u30c3\u30c8\u91ce\u83dc\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\" id=\"index_kQantxqu\"><strong>\u5916\u98df\u3084\u30aa\u30d5\u30a3\u30b9\u3067\u306e\u5b9f\u8df5\u65b9\u6cd5<\/strong><\/h3>\n<p>\u5916\u98df\u6642\u306f\u3001\u6700\u521d\u306b\u30b5\u30e9\u30c0\u3092\u6ce8\u6587\u3057\u305f\u308a\u3001\u30e1\u30a4\u30f3\u306e\u6599\u7406\u304c\u6765\u305f\u3089\u307e\u305a\u91ce\u83dc\u304b\u3089\u98df\u3079\u308b\u3088\u3046\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30aa\u30d5\u30a3\u30b9\u3067\u306e\u30e9\u30f3\u30c1\u30bf\u30a4\u30e0\u3082\u540c\u69d8\u3067\u3059\u3002\u304a\u5f01\u5f53\u3092\u6301\u53c2\u3059\u308b\u5834\u5408\u306f\u3001\u91ce\u83dc\u306e\u304a\u304b\u305a\u3092\u4e00\u756a\u4e0a\u306b\u8a70\u3081\u308b\u306a\u3069\u3001\u98df\u3079\u308b\u9806\u756a\u3092\u610f\u8b58\u3057\u305f\u8a70\u3081\u65b9\u3092\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5fd9\u3057\u3044\u73fe\u4ee3\u4eba\u306b\u3068\u3063\u3066\u3001\u4e7e\u71e5\u91ce\u83dc\u3084\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u306a\u3069\u306e\u4fdd\u5b58\u6027\u3068\u5229\u4fbf\u6027\u306b\u512a\u308c\u305f\u5f62\u614b\u306e\u91ce\u83dc\u88fd\u54c1\u3082\u4fbf\u5229\u3067\u3059\u3002\u30aa\u30d5\u30a3\u30b9\u30c7\u30b9\u30af\u306b\u5e38\u5099\u3057\u3066\u304a\u3051\u3070\u3001\u6642\u9593\u3084\u5834\u6240\u306e\u5236\u7d04\u3092\u53d7\u3051\u305a\u306b\u624b\u8efd\u306b\u91ce\u83dc\u3092\u53d6\u308a\u5165\u308c\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3069\u3046\u3067\u3059\u304b\uff1f\u91ce\u83dc\u306e\u5148\u98df\u3044\u306f\u96e3\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3088\u306d\u3002<\/p>\n<figure class=\"wp-block-image\" style=\"text-align: \"><a href=\"https:\/\/agriture.jp\/en\/office\/\" target=\"_self\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/storage.googleapis.com\/studio-cms-assets\/projects\/9YWyw1reqM\/s-1280x720_e05529e7-dc2d-4a60-b89c-e66e25e1397e.webp\" alt=\"\u30aa\u30d5\u30a3\u30b9\u5411\u3051\u306e\u4e7e\u71e5\u91ce\u83dc\" width=\"\" height=\"\"><\/a><\/figure>\n<h2 class=\"wp-block-heading\" id=\"index_SVvMsfxK\"><strong>\u307e\u3068\u3081\uff1a\u91ce\u83dc\u306e\u5148\u98df\u3044\u3067\u5065\u5eb7\u7684\u306a\u98df\u7fd2\u6163\u3092<\/strong><\/h2>\n<p>\u91ce\u83dc\u306e\u5148\u98df\u3044\u306f\u3001\u98df\u3079\u308b\u9806\u756a\u3092\u5909\u3048\u308b\u3060\u3051\u3068\u3044\u3046\u624b\u8efd\u3055\u306a\u304c\u3089\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u6291\u5236\u3084\u6e80\u8179\u611f\u306e\u5897\u52a0\u3001\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u306a\u3069\u3001\u591a\u304f\u306e\u5065\u5eb7\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u98df\u3079\u65b9\u3067\u3059\u3002<\/p>\n<p>\u52b9\u679c\u3092\u307e\u3068\u3081\u308b\u3068\u3001\u4ee5\u4e0b\u306e5\u3064\u306b\u306a\u308a\u307e\u3059\uff1a<\/p>\n<p>\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b<\/p>\n<p>\u6e80\u8179\u611f\u3092\u5f97\u3084\u3059\u304f\u306a\u308b<\/p>\n<p>\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/p>\n<p>\u8102\u80aa\u306e\u5438\u53ce\u3092\u6291\u3048\u308b<\/p>\n<p>\u91ce\u83dc\u6442\u53d6\u91cf\u306e\u81ea\u7136\u306a\u5897\u52a0<\/p>\n<p>\u5b9f\u8df5\u3059\u308b\u969b\u306f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u91ce\u83dc\u2192\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u304a\u304b\u305a\u2192\u7cd6\u8cea\u306e\u9806\u3067\u98df\u3079\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002\u305f\u3060\u3057\u3001\u828b\u985e\u3084\u304b\u307c\u3061\u3083\u306a\u3069\u7cd6\u8cea\u306e\u591a\u3044\u91ce\u83dc\u306f\u52b9\u679c\u304c\u9650\u5b9a\u7684\u306a\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u5968\u3059\u308b1\u65e5350g\u306e\u91ce\u83dc\u6442\u53d6\u91cf\u306b\u5bfe\u3057\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u6442\u53d6\u91cf\u306f\u7d04280g\u306b\u3068\u3069\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u91ce\u83dc\u306e\u5148\u98df\u3044\u3092\u7fd2\u6163\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u3068\u91ce\u83dc\u6442\u53d6\u91cf\u3092\u5897\u3084\u3057\u3001\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u9001\u308a\u307e\u3057\u3087\u3046\u3002\u4eca\u65e5\u304b\u3089\u3067\u3082\u3001\u307e\u305a\u306f\u4e00\u98df\u304b\u3089\u91ce\u83dc\u306e\u5148\u98df\u3044\u3092\u8a66\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f\u5c0f\u3055\u306a\u98df\u7fd2\u6163\u306e\u5909\u5316\u304c\u3001\u5927\u304d\u306a\u5065\u5eb7\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p><a target=\"_self\" href=\"https:\/\/agriture.jp\/en\/sustainable\/vegetable-supplement\/\" data-has-link=\"true\" rel=\"noopener\">The difference between dried vegetables and vegetable supplements: comparing the benefits and drawbacks<\/a><\/p>\n<p><a target=\"_self\" href=\"https:\/\/agriture.jp\/en\/sustainable\/cost-performance\/\" data-has-link=\"true\" rel=\"noopener\">\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u306e\u30b3\u30b9\u30d1\u6bd4\u8f03\uff01\u9078\u3073\u65b9\u3068\u6d3b\u7528\u6cd57\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/p>\n<p><a target=\"_self\" href=\"https:\/\/agriture.jp\/en\/oem\/fiber\/\" data-has-link=\"true\" rel=\"noopener\">Change the Start of Your Day! The Relationship Between Dried Vegetables and Dietary Fiber<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u98df\u4e8b\u306e\u969b\u306b\u91ce\u83dc\u304b\u3089\u98df\u3079\u308b\u300c\u30d9\u30b8\u30d5\u30a1\u30fc\u30b9\u30c8\u300d\u3068\u3044\u3046\u98df\u3079\u65b9\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f\u6700\u8fd1\u3067\u306f\u300c\u91ce\u83dc\u306e\u5148\u98df\u3044\u300d\u3068\u3082\u547c\u3070\u308c\u3001 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1470,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"swell_btn_cv_data":"","footnotes":"","ssp_meta_description":"\u98df\u4e8b\u306e\u969b\u306b\u91ce\u83dc\u304b\u3089\u98df\u3079\u308b\u300c\u30d9\u30b8\u30d5\u30a1\u30fc\u30b9\u30c8\u300d\u3068\u3044\u3046\u98df\u3079\u65b9\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f\u6700\u8fd1\u3067\u306f\u300c\u91ce\u83dc\u306e\u5148\u98df\u3044\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u5065\u5eb7\u5fd7\u5411\u306e\u9ad8\u3044\u4eba\u305f\u3061\u306e\u9593\u3067\u5b9f\u8df5\u3055\u308c\u3066\u3044\u307e\u3059\u3002","ssp_meta_keyword":"\u91ce\u83dc\u306e\u5148\u98df\u3044\u3067\u5f97\u3089\u308c\u308b5\u3064\u306e\u52b9\u679c\u3068\u306f,\u5b9f\u8df5\u65b9\u6cd5\u3082\u89e3\u8aac"},"categories":[39,45],"tags":[30,83],"vegetable":[],"class_list":["post-730","sustainable","type-sustainable","status-publish","format-standard","has-post-thumbnail","hentry","category-sustainability","category-recipe-usage","tag-sdgs","tag-environment"],"acf":{"summary":"\u91ce\u83dc\u306e\u5148\u98df\u3044\uff08\u30d9\u30b8\u30d5\u30a1\u30fc\u30b9\u30c8\uff09\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u306f\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u6291\u5236\u3001\u6e80\u8179\u611f\u306e\u5897\u52a0\u3001\u8178\u5185\u74b0\u5883\u6539\u5584\u3001\u8102\u80aa\u5438\u53ce\u6291\u5236\u3001\u91ce\u83dc\u6442\u53d6\u91cf\u306e\u81ea\u7136\u306a\u5897\u52a0\u306e5\u3064\u3067\u3059\u3002\u5927\u962a\u5e9c\u7acb\u5927\u5b66\u306e\u7814\u7a76\u3067\u306f\u98df\u5f8c\u8840\u7cd6\u5024\u304c100\u301c150mg\/dl\u4f4e\u304f\u306a\u3063\u305f\u7d50\u679c\u3082\u3002\u6bce\u98df\u63e1\u308a\u62f31\u301c2\u500b\u5206\u306e\u91ce\u83dc\u3092\u6b63\u3057\u3044\u9806\u756a\u3067\u98df\u3079\u308b\u65b9\u6cd5\u3068\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30fb\u3054\u307c\u3046\u30fb\u30aa\u30af\u30e9\u306a\u3069\u52b9\u679c\u7684\u306a\u91ce\u83dc\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002","product":1110},"_links":{"self":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable\/730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable"}],"about":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/types\/sustainable"}],"author":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/comments?post=730"}],"version-history":[{"count":0,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable\/730\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/product\/1110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/media\/1470"}],"wp:attachment":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/media?parent=730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/categories?post=730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/tags?post=730"},{"taxonomy":"vegetable","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/vegetable?post=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}