{"id":724,"date":"2026-02-23T21:38:51","date_gmt":"2026-02-23T12:38:51","guid":{"rendered":"http:\/\/agriture.jp\/?post_type=sustainable&p=724"},"modified":"2026-04-21T16:50:03","modified_gmt":"2026-04-21T07:50:03","slug":"vegetable-supplement","status":"publish","type":"sustainable","link":"https:\/\/agriture.jp\/en\/sustainable\/vegetable-supplement\/","title":{"rendered":"The difference between dried vegetables and vegetable supplements: comparing the benefits and drawbacks"},"content":{"rendered":"

\u3042\u306a\u305f\u306f\u6bce\u65e5\u5fc5\u8981\u306a\u91cf\u306e\u91ce\u83dc\u3092\u98df\u3079\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n

\u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u5968\u3059\u308b1\u65e5\u306e\u91ce\u83dc\u6442\u53d6\u91cf\u306f350g\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u6442\u53d6\u91cf\u306f\u7d04280g\u306b\u3068\u3069\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e70g\u306e\u5dee\u306f\u3001\u5c0f\u9262\u4e00\u76bf\u5206\u306b\u3082\u76f8\u5f53\u3059\u308b\u91cf\u306a\u3093\u3067\u3059\u3002\u7279\u306b\u5fd9\u3057\u3044\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u3084\u4e00\u4eba\u66ae\u3089\u3057\u306e\u65b9\u306f\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3067\u5341\u5206\u306a\u91ce\u83dc\u3092\u6442\u308b\u306e\u304c\u96e3\u3057\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u300c\u30b3\u30f3\u30d3\u30cb\u5f01\u5f53\u3084\u5916\u98df\u304c\u7d9a\u304f\u3068\u3001\u3069\u3046\u3057\u3066\u3082\u91ce\u83dc\u304c\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3046\u2026\u300d<\/p>\n

\u3053\u3093\u306a\u60a9\u307f\u3092\u62b1\u3048\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u5b9f\u969b\u300120\u301c40\u4ee3\u306e\u82e5\u3044\u4e16\u4ee3\u3067\u306f\u91ce\u83dc\u4e0d\u8db3\u304c\u6df1\u523b\u5316\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n

\"\u30b3\u30f3\u30d3\u30cb\u5f01\u5f53\u3092\u898b\u3064\u3081\u308b\u30aa\u30d5\u30a3\u30b9\u30ef\u30fc\u30ab\u30fc\"<\/a><\/figure>\n

\u91ce\u83dc\u4e0d\u8db3\u306f\u5358\u306a\u308b\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u554f\u984c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u98df\u7269\u7e4a\u7dad\u3068\u3044\u3063\u305f\u91cd\u8981\u306a\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u4f53\u8abf\u4e0d\u826f\u3084\u96c6\u4e2d\u529b\u4f4e\u4e0b\u3001\u808c\u8352\u308c\u306a\u3069\u3001\u591a\u69d8\u306a\u4e0d\u8abf\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n

\u305d\u3053\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u3001\u300cVegetable Supplements<\/a>\u300d\u3067\u3059\u3002\u91ce\u83dc\u4e0d\u8db3\u3092\u624b\u8efd\u306b\u88dc\u3048\u308b\u65b9\u6cd5\u3068\u3057\u3066\u4eba\u6c17\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u30b5\u30d7\u30ea\u4ee5\u5916\u306e\u65b9\u6cd5\u3068\u3057\u3066\u300cDried vegetables<\/a>\u300d\u3082\u91ce\u83dc\u4e0d\u8db3\u89e3\u6d88\u306e\u624b\u6bb5\u306b\u306a\u308a\u5f97\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002\u4eca\u56de\u306f\u3001\u3053\u306e2\u3064\u306b\u3064\u3044\u3066\u89e3\u8aac\u3092\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

<\/div>\n

\u91ce\u83dc\u30b5\u30d7\u30ea\u3068\u4e7e\u71e5\u91ce\u83dc\u306e\u57fa\u672c\u7684\u306a\u9055\u3044<\/h2>\n

\u91ce\u83dc\u30b5\u30d7\u30ea\u306f\u3001\u91ce\u83dc\u304b\u3089\u62bd\u51fa\u3057\u305f\u6804\u990a\u7d20\u3092\u51dd\u7e2e\u3057\u3001\u9320\u5264\u3084\u30ab\u30d7\u30bb\u30eb\u3001\u7c89\u672b\u3001\u30bf\u30d6\u30ec\u30c3\u30c8\u306a\u3069\u306e\u5f62\u72b6\u306b\u52a0\u5de5\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u4e00\u65b9\u3001\u4e7e\u71e5\u91ce\u83dc\u306f\u6587\u5b57\u901a\u308a\u91ce\u83dc\u3092\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3067\u3001\u6c34\u5206\u3092\u629c\u304f\u3053\u3068\u3067\u4fdd\u5b58\u6027\u3092\u9ad8\u3081\u3001\u6804\u990a\u7d20\u3092\u51dd\u7e2e\u3055\u305b\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3053\u306e\u4e8c\u3064\u306e\u6700\u3082\u5927\u304d\u306a\u9055\u3044\u306f\u300c\u98df\u54c1\u3068\u3057\u3066\u306e\u5f62\u614b\u300d\u306b\u3042\u308a\u307e\u3059\u3002\u4e7e\u71e5\u91ce\u83dc\u306f\u91ce\u83dc\u305d\u306e\u3082\u306e\u3092\u52a0\u5de5\u3057\u3066\u3044\u308b\u305f\u3081\u3001Dietary fiber<\/a>\u3084\u305d\u306e\u4ed6\u306e\u6804\u990a\u7d20\u304c\u3088\u308a\u81ea\u7136\u306a\u5f62\u3067\u6b8b\u3063\u3066\u3044\u307e\u3059\u3002\u5bfe\u3057\u3066\u91ce\u83dc\u30b5\u30d7\u30ea\u306f\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u62bd\u51fa\u30fb\u6fc3\u7e2e\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u53cd\u9762\u3001\u91ce\u83dc\u672c\u6765\u306e\u5168\u3066\u306e\u6804\u990a\u7d20\u3092\u542b\u3080\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\"\u91ce\u83dc\u30b5\u30d7\u30ea\u3068\u4e7e\u71e5\u91ce\u83dc\u306e\u6bd4\u8f03\"<\/a><\/figure>\n

\u79c1\u81ea\u8eab\u3082\u4ee5\u524d\u306f\u91ce\u83dc\u4e0d\u8db3\u306b\u60a9\u3093\u3067\u3044\u307e\u3057\u305f\u3002\u5fd9\u3057\u3044\u65e5\u3005\u306e\u4e2d\u3067\u3001\u30b5\u30e9\u30c0\u3092\u4f5c\u308b\u6642\u9593\u3059\u3089\u60dc\u3057\u3044\u3068\u611f\u3058\u3066\u3044\u305f\u3093\u3067\u3059\u3002\u305d\u3093\u306a\u3068\u304d\u3001\u53cb\u4eba\u304b\u3089\u91ce\u83dc\u30b5\u30d7\u30ea\u3092\u52e7\u3081\u3089\u308c\u3066\u8a66\u3057\u3066\u307f\u307e\u3057\u305f\u3002\u78ba\u304b\u306b\u624b\u8efd\u3067\u3057\u305f\u304c\u3001\u4f55\u304b\u7269\u8db3\u308a\u306a\u3055\u3092\u611f\u3058\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u305d\u306e\u5f8c\u3001\u4e7e\u71e5\u91ce\u83dc\u3092\u8a66\u3057\u3066\u307f\u308b\u3068\u3001\u98df\u611f\u304c\u3042\u308a\u3001\u565b\u3080\u6e80\u8db3\u611f\u304c\u3042\u308b\u306e\u304c\u65b0\u9bae\u3067\u3057\u305f\u3002\u30aa\u30d5\u30a3\u30b9\u306e\u30c7\u30b9\u30af\u306b\u5e38\u5099\u3057\u3066\u304a\u3051\u3070\u3001\u5c0f\u8179\u304c\u7a7a\u3044\u305f\u3068\u304d\u306b\u30b5\u30c3\u3068\u98df\u3079\u3089\u308c\u308b\u624b\u8efd\u3055\u3082\u9b45\u529b\u3067\u3057\u305f\u3002<\/p>\n

\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u3082\u3046\u5c11\u3057\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

\"\u30aa\u30d5\u30a3\u30b9\u306b\u4e7e\u71e5\u91ce\u83dc\"<\/a><\/figure>\n

\u91ce\u83dc\u30b5\u30d7\u30ea\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8<\/h2>\n

\u91ce\u83dc\u30b5\u30d7\u30ea\u306f\u5fd9\u3057\u3044\u73fe\u4ee3\u4eba\u306e\u5f37\u3044\u5473\u65b9\u3067\u3059\u3002\u624b\u8efd\u3055\u3068\u643a\u5e2f\u6027\u306e\u9ad8\u3055\u304c\u6700\u5927\u306e\u9b45\u529b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u91ce\u83dc\u30b5\u30d7\u30ea\u306e\u4e3b\u306a\u30e1\u30ea\u30c3\u30c8<\/h3>\n

\u307e\u305a\u3001\u91ce\u83dc\u30b5\u30d7\u30ea\u306e\u6700\u5927\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u300c\u6442\u53d6\u306e\u624b\u8efd\u3055\u300d\u3067\u3059\u3002\u6c34\u3055\u3048\u3042\u308c\u3070\u3001\u3044\u3064\u3067\u3082\u3069\u3053\u3067\u3082\u7c21\u5358\u306b\u6804\u990a\u7d20\u3092\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002\u30d0\u30c3\u30b0\u306b\u5165\u308c\u3066\u304a\u3051\u3070\u3001\u5916\u51fa\u5148\u3067\u3082\u91ce\u83dc\u4e0d\u8db3\u3092\u6c17\u306b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u307e\u305f\u3001\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u306e\u3082\u5927\u304d\u306a\u5229\u70b9\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u30d3\u30bf\u30df\u30f3C\u3084\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306a\u3069\u3001\u7279\u5b9a\u306e\u6210\u5206\u3092\u96c6\u4e2d\u7684\u306b\u88dc\u3044\u305f\u3044\u5834\u5408\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3055\u3089\u306b\u3001\u91ce\u83dc\u306e\u5473\u3084\u9999\u308a\u304c\u82e6\u624b\u306a\u65b9\u3067\u3082\u62b5\u6297\u306a\u304f\u6442\u53d6\u3067\u304d\u308b\u306e\u3082\u9b45\u529b\u7684\u3067\u3059\u3002\u7279\u306b\u5b50\u4f9b\u3084\u91ce\u83dc\u5acc\u3044\u306e\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u91ce\u83dc\u306e\u6804\u990a\u3092\u6442\u308b\u9078\u629e\u80a2\u304c\u5897\u3048\u308b\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u91ce\u83dc\u30b5\u30d7\u30ea\u306e\u4e3b\u306a\u30c7\u30e1\u30ea\u30c3\u30c8<\/h3>\n

\u3057\u304b\u3057\u3001\u91ce\u83dc\u30b5\u30d7\u30ea\u306b\u306f\u6ce8\u610f\u3059\u3079\u304d\u70b9\u3082\u3042\u308a\u307e\u3059\u3002\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u300c\u91ce\u83dc\u306e\u5168\u3066\u306e\u6804\u990a\u7d20\u3092\u542b\u3080\u308f\u3051\u3067\u306f\u306a\u3044\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u91ce\u83dc\u30b5\u30d7\u30ea\u306f\u88fd\u9020\u904e\u7a0b\u3067\u71b1\u51e6\u7406\u3084\u4e7e\u71e5\u306a\u3069\u306e\u5de5\u7a0b\u3092\u7d4c\u308b\u305f\u3081\u3001\u71b1\u306b\u5f31\u3044\u30d3\u30bf\u30df\u30f3B1\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u8449\u9178\u306a\u3069\u306e\u6804\u990a\u7d20\u304c\u5931\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u91ce\u83dc\u306b\u542b\u307e\u308c\u308b\u672a\u77e5\u306e\u5fae\u91cf\u6210\u5206\u304c\u6b20\u3051\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u5426\u5b9a\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n

\"\u30aa\u30d5\u30a3\u30b9\u3067\u91ce\u83dc\u30b5\u30d7\u30ea\u3092\u6442\u53d6\u3059\u308b\u69d8\u5b50\"<\/a><\/figure>\n

\u3055\u3089\u306b\u3001\u91ce\u83dc\u30b5\u30d7\u30ea\u306f\u3042\u304f\u307e\u3067\u98df\u54c1\u3067\u3042\u308a\u3001\u533b\u85ac\u54c1\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u75c5\u6c17\u306e\u6cbb\u7642\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u5065\u5eb7\u7dad\u6301\u3084\u6804\u990a\u88dc\u7d66\u3092\u76ee\u7684\u3068\u3057\u3066\u5229\u7528\u3059\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n

\u98df\u4e8b\u306e\u697d\u3057\u307f\u3068\u3044\u3046\u89b3\u70b9\u304b\u3089\u3082\u3001\u91ce\u83dc\u30b5\u30d7\u30ea\u306b\u306f\u9650\u754c\u304c\u3042\u308a\u307e\u3059\u3002\u98df\u4e8b\u304b\u3089\u5f97\u3089\u308c\u308b\u5473\u3084\u9999\u308a\u3001\u98df\u611f\u306a\u3069\u306e\u6e80\u8db3\u611f\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3089\u306f\u5f97\u3089\u308c\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u4e7e\u71e5\u91ce\u83dc\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8<\/h2>\n

\u4e7e\u71e5\u91ce\u83dc\u306f\u3001\u305d\u306e\u540d\u306e\u901a\u308a\u91ce\u83dc\u304b\u3089\u6c34\u5206\u3092\u629c\u3044\u3066\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n

\u4e7e\u71e5\u91ce\u83dc\u306e\u4e3b\u306a\u30e1\u30ea\u30c3\u30c8<\/h3>\n

\u4e7e\u71e5\u91ce\u83dc\u306e\u6700\u5927\u306e\u9b45\u529b\u306f\u300c\u91ce\u83dc\u672c\u6765\u306e\u6804\u990a\u7d20\u3092\u3088\u308a\u81ea\u7136\u306a\u5f62\u3067\u6442\u53d6\u3067\u304d\u308b\u300d\u70b9\u3067\u3059\u3002\u6c34\u5206\u304c\u629c\u3051\u308b\u3053\u3068\u3067\u6804\u990a\u7d20\u304c\u51dd\u7e2e\u3055\u308c\u3001\u5c11\u91cf\u3067\u3082\u52b9\u7387\u7684\u306b\u6804\u990a\u3092\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u307e\u305f\u3001\u9577\u671f\u4fdd\u5b58\u304c\u53ef\u80fd\u306a\u306e\u3082\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002\u751f\u306e\u91ce\u83dc\u3068\u306f\u9055\u3044\u3001\u5e38\u6e29\u3067\u3082\u9577\u671f\u9593\u4fdd\u5b58\u3067\u304d\u308b\u305f\u3081\u3001Food loss<\/a>\u306e\u524a\u6e1b\u306b\u3082\u8ca2\u732e\u3057\u307e\u3059\u3002\u7279\u306b\u4e00\u4eba\u66ae\u3089\u3057\u306e\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u91ce\u83dc\u3092\u8150\u3089\u305b\u3066\u3057\u307e\u3046\u5fc3\u914d\u304c\u306a\u304f\u7d4c\u6e08\u7684\u3067\u3059\u3002<\/p>\n

\u3055\u3089\u306b\u3001\u8abf\u7406\u306e\u624b\u9593\u304c\u5c11\u306a\u304f\u3001\u305d\u306e\u307e\u307e\u98df\u3079\u305f\u308a\u3001\u304a\u6e6f\u3067\u623b\u3057\u305f\u308a\u3068\u7528\u9014\u306b\u5fdc\u3058\u3066\u4f7f\u3044\u5206\u3051\u3089\u308c\u308b\u70b9\u3082\u9b45\u529b\u7684\u3067\u3059\u3002\u5fd9\u3057\u3044\u671d\u3067\u3082\u3001\u5473\u564c\u6c41\u3084\u30b9\u30fc\u30d7\u306b\u5165\u308c\u308b\u3060\u3051\u3067\u624b\u8efd\u306b\u91ce\u83dc\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n

\"\u30aa\u30d5\u30a3\u30b9\u30c7\u30b9\u30af\u306b\u7f6e\u304b\u308c\u305f\u4e7e\u71e5\u91ce\u83dc\"<\/a><\/figure>\n

\u4e7e\u71e5\u91ce\u83dc\u306e\u4e3b\u306a\u30c7\u30e1\u30ea\u30c3\u30c8<\/h3>\n

\u4e00\u65b9\u3067\u3001\u4e7e\u71e5\u91ce\u83dc\u306b\u3082\u3044\u304f\u3064\u304b\u306e\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u3001\u4e7e\u71e5\u904e\u7a0b\u3067\u4e00\u90e8\u306e\u6804\u990a\u7d20\uff08\u7279\u306b\u71b1\u306b\u5f31\u3044\u30d3\u30bf\u30df\u30f3C\uff09\u304c\u5931\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u305d\u306e\u640d\u5931\u306f\u91ce\u83dc\u30b5\u30d7\u30ea\u307b\u3069\u5927\u304d\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u307e\u305f\u3001\u98df\u611f\u3084\u98a8\u5473\u304c\u751f\u306e\u91ce\u83dc\u3068\u306f\u7570\u306a\u308b\u305f\u3081\u3001\u597d\u307f\u304c\u5206\u304b\u308c\u308b\u70b9\u3082\u8003\u616e\u3059\u3079\u304d\u3067\u3057\u3087\u3046\u3002\u7279\u306b\u98df\u611f\u306b\u3053\u3060\u308f\u308b\u65b9\u306f\u3001\u6700\u521d\u306f\u9055\u548c\u611f\u3092\u899a\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3055\u3089\u306b\u3001\u4e7e\u71e5\u91ce\u83dc\u306f\u91ce\u83dc\u30b5\u30d7\u30ea\u306b\u6bd4\u3079\u308b\u3068\u5d69\u5f35\u308b\u305f\u3081\u3001\u6301\u3061\u904b\u3073\u306b\u306f\u5c11\u3057\u4e0d\u4fbf\u3067\u3059\u3002\u30aa\u30d5\u30a3\u30b9\u306b\u5e38\u5099\u3059\u308b\u306b\u306f\u826f\u3044\u3067\u3059\u304c\u3001\u5916\u51fa\u5148\u3078\u306e\u643a\u5e2f\u6027\u3067\u306f\u91ce\u83dc\u30b5\u30d7\u30ea\u306b\u52a3\u308a\u307e\u3059\u3002<\/p>\n

\u5148\u65e5\u3001\u30aa\u30d5\u30a3\u30b9\u3067\u5c0f\u8179\u304c\u7a7a\u3044\u305f\u3068\u304d\u3001\u30c7\u30b9\u30af\u306b\u5e38\u5099\u3057\u3066\u3044\u305f\u4e7e\u71e5\u91ce\u83dc\u30df\u30c3\u30af\u30b9\u3092\u98df\u3079\u3066\u3044\u307e\u3057\u305f\u3002\u540c\u50da\u306b\u300c\u305d\u308c\u4f55\uff1f\u304a\u83d3\u5b50\uff1f\u300d\u3068\u805e\u304b\u308c\u3001\u4e7e\u71e5\u91ce\u83dc\u3060\u3068\u8aac\u660e\u3059\u308b\u3068\u8208\u5473\u3092\u6301\u3063\u3066\u3082\u3089\u3048\u307e\u3057\u305f\u3002\u5b9f\u969b\u306b\u5473\u898b\u3057\u3066\u3082\u3089\u3046\u3068\u300c\u601d\u3063\u305f\u3088\u308a\u7f8e\u5473\u3057\u3044\uff01\u300d\u3068\u9a5a\u304b\u308c\u3001\u305d\u306e\u5f8c\u6570\u4eba\u306e\u540c\u50da\u3082\u4e7e\u71e5\u91ce\u83dc\u3092\u5e38\u5099\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u3053\u306e\u3088\u3046\u306b\u3001\u4e7e\u71e5\u91ce\u83dc\u306f\u898b\u305f\u76ee\u3084\u5148\u5165\u89b3\u3067\u656c\u9060\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u8a66\u3057\u3066\u307f\u308b\u3068\u610f\u5916\u3068\u53d7\u3051\u5165\u308c\u3089\u308c\u3084\u3059\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n

\"\u30aa\u30d5\u30a3\u30b9\u306b\u4e7e\u71e5\u91ce\u83dc\"<\/a><\/figure>\n

\u3042\u306a\u305f\u306b\u5408\u3063\u305f\u9078\u629e\u3092\u3059\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n

\u91ce\u83dc\u30b5\u30d7\u30ea\u3068\u4e7e\u71e5\u91ce\u83dc\u3001\u3069\u3061\u3089\u304c\u81ea\u5206\u306b\u5408\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u9078\u629e\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u3042\u306a\u305f\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3068\u76ee\u7684\u306b\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u89b3\u70b9\u304b\u3089\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u57fa\u3065\u304f\u9078\u3073\u65b9<\/h3>\n

\u3068\u306b\u304b\u304f\u5fd9\u3057\u304f\u3001\u79fb\u52d5\u304c\u591a\u3044\u65b9\u306b\u306f\u91ce\u83dc\u30b5\u30d7\u30ea\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30ab\u30d0\u30f3\u306b\u5165\u308c\u3066\u304a\u3051\u3070\u3001\u3044\u3064\u3067\u3082\u3069\u3053\u3067\u3082\u7c21\u5358\u306b\u6804\u990a\u88dc\u7d66\u304c\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u55b6\u696d\u8077\u306a\u3069\u5916\u56de\u308a\u304c\u591a\u3044\u65b9\u3084\u3001\u98df\u4e8b\u6642\u9593\u304c\u4e0d\u898f\u5247\u306a\u65b9\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u4e00\u65b9\u3001\u30aa\u30d5\u30a3\u30b9\u30ef\u30fc\u30af\u304c\u4e2d\u5fc3\u3067\u3001\u30c7\u30b9\u30af\u3067\u306e\u4f5c\u696d\u6642\u9593\u304c\u9577\u3044\u65b9\u306b\u306f\u4e7e\u71e5\u91ce\u83dc\u304c\u5411\u3044\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u30c7\u30b9\u30af\u306b\u5e38\u5099\u3057\u3066\u304a\u3051\u3070\u3001\u5c0f\u8179\u304c\u7a7a\u3044\u305f\u3068\u304d\u306b\u30d8\u30eb\u30b7\u30fc\u306a\u304a\u3084\u3064\u3068\u3057\u3066\u98df\u3079\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u81ea\u5b85\u3067\u3057\u3063\u304b\u308a\u6599\u7406\u3059\u308b\u6642\u9593\u306f\u306a\u3044\u3051\u308c\u3069\u3001\u7c21\u5358\u306a\u8abf\u7406\u306a\u3089\u53ef\u80fd\u3068\u3044\u3046\u65b9\u306b\u3082\u4e7e\u71e5\u91ce\u83dc\u306f\u4fbf\u5229\u3067\u3059\u3002<\/p>\n

\u76ee\u7684\u306b\u57fa\u3065\u304f\u9078\u3073\u65b9<\/h3>\n

\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u52b9\u7387\u7684\u306b\u6442\u308a\u305f\u3044\u5834\u5408\u306f\u3001\u76ee\u7684\u306e\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u91ce\u83dc\u30b5\u30d7\u30ea\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30d3\u30bf\u30df\u30f3C\u3092\u91cd\u70b9\u7684\u306b\u88dc\u3044\u305f\u3044\u5834\u5408\u3084\u3001\u7279\u5b9a\u306e\u5065\u5eb7\u52b9\u679c\u3092\u671f\u5f85\u3059\u308b\u5834\u5408\u306a\u3069\u3067\u3059\u3002<\/p>\n

\u4e00\u65b9\u3001\u98df\u7269\u7e4a\u7dad\u3092\u3057\u3063\u304b\u308a\u6442\u308a\u305f\u3044\u5834\u5408\u3084\u3001\u565b\u3080\u6e80\u8db3\u611f\u3082\u5f97\u305f\u3044\u5834\u5408\u306f\u4e7e\u71e5\u91ce\u83dc\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u307e\u305f\u3001\u6599\u7406\u306e\u5e45\u3092\u5e83\u3052\u305f\u3044\u65b9\u3084\u3001\u98df\u54c1\u30ed\u30b9\u3092\u6e1b\u3089\u3057\u305f\u3044\u65b9\u306b\u3082\u4e7e\u71e5\u91ce\u83dc\u306f\u6709\u7528\u3067\u3057\u3087\u3046\u3002<\/p>\n

\"\u91ce\u83dc\u30b5\u30d7\u30ea\u3068\u4e7e\u71e5\u91ce\u83dc\u3092\u6bd4\u8f03\u691c\u8a0e\u3059\u308b\u69d8\u5b50\"<\/a><\/figure>\n

\u4f75\u7528\u3068\u3044\u3046\u9078\u629e\u80a2<\/h3>\n

\u5b9f\u306f\u3001\u91ce\u83dc\u30b5\u30d7\u30ea\u3068\u4e7e\u71e5\u91ce\u83dc\u306f\u5bfe\u7acb\u3059\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u4e0a\u624b\u306b\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u76f8\u4e57\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u4f8b\u3048\u3070\u3001\u5e73\u65e5\u306e\u5fd9\u3057\u3044\u65e5\u4e2d\u306f\u91ce\u83dc\u30b5\u30d7\u30ea\u3067\u624b\u8efd\u306b\u6804\u990a\u88dc\u7d66\u3057\u3001\u591c\u3084\u9031\u672b\u306f\u4e7e\u71e5\u91ce\u83dc\u3092\u6d3b\u7528\u3057\u305f\u7c21\u5358\u6599\u7406\u3092\u697d\u3057\u3080\u3068\u3044\u3046\u4f7f\u3044\u5206\u3051\u304c\u53ef\u80fd\u3067\u3059\u3002\u307e\u305f\u3001\u5916\u51fa\u6642\u306f\u91ce\u83dc\u30b5\u30d7\u30ea\u3092\u6301\u3061\u6b69\u304d\u3001\u30aa\u30d5\u30a3\u30b9\u3084\u81ea\u5b85\u3067\u306f\u4e7e\u71e5\u91ce\u83dc\u3092\u5e38\u5099\u3059\u308b\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u79c1\u306e\u5834\u5408\u3001\u51fa\u5f35\u304c\u591a\u3044\u9031\u306f\u91ce\u83dc\u30b5\u30d7\u30ea\u3092\u6d3b\u7528\u3057\u3001\u30aa\u30d5\u30a3\u30b9\u30ef\u30fc\u30af\u304c\u4e2d\u5fc3\u306e\u9031\u306f\u4e7e\u71e5\u91ce\u83dc\u3092\u30c7\u30b9\u30af\u306b\u7f6e\u3044\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u91ce\u83dc\u4e0d\u8db3\u3092\u89e3\u6d88\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u307e\u3068\u3081\uff1a\u3042\u306a\u305f\u306e\u751f\u6d3b\u306b\u5408\u3063\u305f\u9078\u629e\u3092<\/h2>\n

\u91ce\u83dc\u30b5\u30d7\u30ea\u3068\u4e7e\u71e5\u91ce\u83dc\u3001\u305d\u308c\u305e\u308c\u306b\u7279\u5fb4\u3068\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u91ce\u83dc\u30b5\u30d7\u30ea\u306f\u624b\u8efd\u3055\u3068\u643a\u5e2f\u6027\u306b\u512a\u308c\u3001\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u4e00\u65b9\u3001\u4e7e\u71e5\u91ce\u83dc\u306f\u91ce\u83dc\u672c\u6765\u306e\u6804\u990a\u7d20\u3092\u3088\u308a\u81ea\u7136\u306a\u5f62\u3067\u6442\u53d6\u3067\u304d\u3001\u8abf\u7406\u306e\u5e45\u3082\u5e83\u304c\u308a\u307e\u3059\u3002<\/p>\n

\u91cd\u8981\u306a\u306e\u306f\u3001\u3042\u306a\u305f\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3068\u76ee\u7684\u306b\u5408\u3063\u305f\u9078\u629e\u3092\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u5fd9\u3057\u304f\u79fb\u52d5\u304c\u591a\u3044\u65b9\u306f\u91ce\u83dc\u30b5\u30d7\u30ea\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u304c\u4e2d\u5fc3\u306e\u65b9\u306f\u4e7e\u71e5\u91ce\u83dc\u3001\u305d\u3057\u3066\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u4e21\u65b9\u3092\u4f75\u7528\u3059\u308b\u3068\u3044\u3046\u9078\u629e\u80a2\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u91ce\u83dc\u4e0d\u8db3\u306f\u73fe\u4ee3\u4eba\u306e\u5171\u901a\u8ab2\u984c\u3067\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u5968\u3059\u308b1\u65e5350g\u306e\u91ce\u83dc\u6442\u53d6\u3092\u76ee\u6307\u3057\u306a\u304c\u3089\u3082\u3001\u7121\u7406\u306a\u304f\u7d99\u7d9a\u3067\u304d\u308b\u65b9\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u91ce\u83dc\u30b5\u30d7\u30ea\u3084\u4e7e\u71e5\u91ce\u83dc\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u3066\u3001\u5065\u5eb7\u7684\u306a\u6bce\u65e5\u3092\u9001\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n

Change the Start of Your Day! The Relationship Between Dried Vegetables and Dietary Fiber<\/a><\/p>\n

How to Make Dried Vegetables | Tips for Easy Home-Dried Vegetables and Recipe Uses<\/a><\/p>\n

Why Dried Vegetables Now? 5 Benefits Beyond Just Convenient and Nutrient-Concentrated<\/a><\/p>\n

\"\u30aa\u30d5\u30a3\u30b9\u306b\u4e7e\u71e5\u91ce\u83dc\"<\/a><\/figure>","protected":false},"excerpt":{"rendered":"

\u3042\u306a\u305f\u306f\u6bce\u65e5\u5fc5\u8981\u306a\u91cf\u306e\u91ce\u83dc\u3092\u98df\u3079\u3066\u3044\u307e\u3059\u304b\uff1f \u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u5968\u3059\u308b1\u65e5\u306e\u91ce\u83dc\u6442\u53d6\u91cf\u306f350g\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u65e5\u672c […]<\/p>\n","protected":false},"author":1,"featured_media":1033,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"swell_btn_cv_data":"","footnotes":"","ssp_meta_description":"\u3042\u306a\u305f\u306f\u6bce\u65e5\u5fc5\u8981\u306a\u91cf\u306e\u91ce\u83dc\u3092\u98df\u3079\u3066\u3044\u307e\u3059\u304b\uff1f \u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u5968\u3059\u308b1\u65e5\u306e\u91ce\u83dc\u6442\u53d6\u91cf\u306f350g\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u6442\u53d6\u91cf\u306f\u7d04280g\u306b\u3068\u3069\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e70g\u306e\u5dee\u306f\u3001\u5c0f\u9262\u4e00\u76bf\u5206\u306b\u3082\u76f8\u5f53\u3059\u308b\u91cf\u306a\u3093\u3067\u3059\u3002","ssp_meta_keyword":"\u4e7e\u71e5\u91ce\u83dc\u3068\u91ce\u83dc\u30b5\u30d7\u30ea\u306e\u9055\u3044"},"categories":[39,2,27],"tags":[72,64],"vegetable":[],"class_list":["post-724","sustainable","type-sustainable","status-publish","format-standard","has-post-thumbnail","hentry","category-sustainability","category-dry-vegetable","category-veg-insufficient","tag-dried-vegetables","tag-vegetable-deficiency"],"acf":{"summary":"\u4e7e\u71e5\u91ce\u83dc\u3068\u91ce\u83dc\u30b5\u30d7\u30ea\u306e\u9055\u3044\u3092\u3001\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u306e\u89b3\u70b9\u304b\u3089\u5fb9\u5e95\u6bd4\u8f03\u3057\u307e\u3059\u3002\u91ce\u83dc\u30b5\u30d7\u30ea\u306f\u6442\u53d6\u306e\u624b\u8efd\u3055\u3068\u643a\u5e2f\u6027\u304c\u9b45\u529b\u3067\u3059\u304c\u3001\u71b1\u51e6\u7406\u3067\u30d3\u30bf\u30df\u30f3\u304c\u5931\u308f\u308c\u308b\u8ab2\u984c\u304c\u3042\u308a\u307e\u3059\u3002\u4e7e\u71e5\u91ce\u83dc\u306f\u98df\u7269\u7e4a\u7dad\u304c\u81ea\u7136\u306a\u5f62\u3067\u6b8b\u308a\u9577\u671f\u4fdd\u5b58\u53ef\u80fd\u3067\u3001\u98df\u54c1\u30ed\u30b9\u524a\u6e1b\u306b\u3082\u8ca2\u732e\u3002\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3084\u76ee\u7684\u306b\u57fa\u3065\u304f\u9078\u3073\u65b9\u3068\u3001\u4f75\u7528\u306b\u3088\u308b\u76f8\u4e57\u52b9\u679c\u306e\u6d3b\u7528\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002","product":null},"_links":{"self":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable\/724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable"}],"about":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/types\/sustainable"}],"author":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/comments?post=724"}],"version-history":[{"count":0,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable\/724\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/media\/1033"}],"wp:attachment":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/media?parent=724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/categories?post=724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/tags?post=724"},{"taxonomy":"vegetable","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/vegetable?post=724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}