{"id":1854,"date":"2026-04-07T18:04:05","date_gmt":"2026-04-07T09:04:05","guid":{"rendered":"http:\/\/agriture.jp\/?post_type=sustainable&#038;p=1854"},"modified":"2026-04-26T02:36:27","modified_gmt":"2026-04-25T17:36:27","slug":"adult-vegetable-overcome","status":"publish","type":"sustainable","link":"https:\/\/agriture.jp\/en\/sustainable\/adult-vegetable-overcome\/","title":{"rendered":"\u91ce\u83dc\u5acc\u3044\u306a\u5927\u4eba\u304c\u7121\u7406\u306a\u304f\u514b\u670d\u3059\u308b7\u3064\u306e\u65b9\u6cd5"},"content":{"rendered":"<h2 id=\"_1\">What you will learn from this article<\/h2>\n<ul>\n<li>\u5927\u4eba\u306e\u91ce\u83dc\u5acc\u3044\u306b\u591a\u3044\u539f\u56e0\u3068\u300c\u5473\u899a\u306e\u4ed5\u7d44\u307f\u300d<\/li>\n<li>\u4e7e\u71e5\u91ce\u83dc\u30fb\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u3067\u91ce\u83dc\u5acc\u3044\u3092\u7121\u7406\u306a\u304f\u514b\u670d\u3059\u308b\u65b9\u6cd5<\/li>\n<li>\u82e6\u624b\u306a\u91ce\u83dc\u5225\u306e\u5177\u4f53\u7684\u306a\u653b\u7565\u30c6\u30af\u30cb\u30c3\u30af<\/li>\n<li>\u6bce\u65e5\u7d9a\u3051\u3089\u308c\u308b\u53d6\u308a\u5165\u308c\u65b9\u3068\u30ec\u30b7\u30d4\u4f8b<\/li>\n<li>\u91ce\u83dc\u4e0d\u8db3\u304c\u4f53\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3068\u6539\u5584\u306e\u76ee\u5b89<\/li>\n<\/ul>\n<p>\u300c\u5b50\u3069\u3082\u3058\u3083\u306a\u3044\u306e\u306b\u91ce\u83dc\u304c\u98df\u3079\u3089\u308c\u306a\u3044\u300d\u2014\u2014\u3053\u306e\u60a9\u307f\u3001\u5b9f\u306f\u60f3\u50cf\u4ee5\u4e0a\u306b\u591a\u3044\u3093\u3067\u3059\u3002<\/p>\n<p>\u3042\u308b\u8abf\u67fb\u3067\u306f\u3001\u6210\u4eba\u306e\u7d0425%\u304c\u300c\u82e6\u624b\u306a\u91ce\u83dc\u304c\u3042\u308b\u300d\u3068\u56de\u7b54\u3057\u3066\u304a\u308a\u3001\u305d\u306e\u3046\u3061\u534a\u6570\u4ee5\u4e0a\u304c\u65e5\u5e38\u7684\u306b\u91ce\u83dc\u3092\u907f\u3051\u3066\u3044\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308a\u307e\u3059\u3002\u5468\u56f2\u306b\u8a00\u3044\u3065\u3089\u3044\u3076\u3093\u3001\u4e00\u4eba\u3067\u60a9\u3093\u3067\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u79c1\u305f\u3061Agriture\u306f\u4eac\u90fd\u3067\u4e7e\u71e5\u91ce\u83dc\u3092\u88fd\u9020\u3057\u3066\u3044\u308b\u4f1a\u793e\u3067\u3059\u304c\u3001\u304a\u5ba2\u69d8\u304b\u3089\u300c\u91ce\u83dc\u304c\u82e6\u624b\u306a\u5bb6\u65cf\u306b\u4e7e\u71e5\u91ce\u83dc\u3092\u4f7f\u3063\u305f\u3089\u98df\u3079\u3066\u304f\u308c\u305f\u300d\u3068\u3044\u3046\u58f0\u3092\u3088\u304f\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u6b63\u76f4\u306a\u3068\u3053\u308d\u3001\u91ce\u83dc\u5acc\u3044\u306e\u514b\u670d\u306b\u300c\u6c17\u5408\u3044\u300d\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002\u30dd\u30a4\u30f3\u30c8\u306f\u3001<strong>\u98df\u3079\u3084\u3059\u3044\u5f62\u306b\u5909\u3048\u308b\u3053\u3068<\/strong>, contained in burdock and cocoa.<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4e7e\u71e5\u91ce\u83dc\u3084\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u3092\u6d3b\u7528\u3057\u3066\u3001\u7121\u7406\u306a\u304f\u91ce\u83dc\u3092\u6442\u308b\u65b9\u6cd5\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n<h2 id=\"_2\">\u5927\u4eba\u306e\u91ce\u83dc\u5acc\u3044\u306f\u306a\u305c\u8d77\u3053\u308b\uff1f\u5473\u899a\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/h2>\n<h3 id=\"_3\">\u5b50\u3069\u3082\u306e\u597d\u304d\u5acc\u3044\u3068\u306f\u539f\u56e0\u304c\u9055\u3046<\/h3>\n<p>\u5b50\u3069\u3082\u306e\u91ce\u83dc\u5acc\u3044\u306f\u300c\u82e6\u5473\u306b\u5bfe\u3059\u308b\u672c\u80fd\u7684\u306a\u9632\u5fa1\u53cd\u5fdc\u300d\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u6210\u9577\u3068\u3068\u3082\u306b\u81ea\u7136\u3068\u98df\u3079\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u3068\u3053\u308d\u304c\u5927\u4eba\u306e\u5834\u5408\u306f\u5c11\u3057\u4e8b\u60c5\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5927\u4eba\u306e\u91ce\u83dc\u5acc\u3044\u306e\u591a\u304f\u306f\u3001\u904e\u53bb\u306e\u5acc\u306a\u4f53\u9a13\u304c\u8a18\u61b6\u3068\u3057\u3066\u5b9a\u7740\u3057\u3066\u3057\u307e\u3063\u305f\u300c\u5b66\u7fd2\u6027\u306e\u98df\u7269\u5acc\u60aa\u300d\u3067\u3059\u3002\u5b50\u3069\u3082\u306e\u9803\u306b\u7121\u7406\u3084\u308a\u98df\u3079\u3055\u305b\u3089\u308c\u305f\u8a18\u61b6\u3001\u7d66\u98df\u3067\u6b8b\u3055\u305a\u98df\u3079\u308b\u3053\u3068\u3092\u5f37\u5236\u3055\u308c\u305f\u7d4c\u9a13\u3002\u3053\u3046\u3057\u305f\u4f53\u9a13\u304c\u3001\u91ce\u83dc\u305d\u306e\u3082\u306e\u3078\u306e\u62d2\u5426\u53cd\u5fdc\u3092\u4f5c\u308a\u4e0a\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"3\">\u5473\u899a\u30fb\u55c5\u899a\u30fb\u98df\u611f\u306e3\u3064\u306e\u58c1<\/h3>\n<p>\u91ce\u83dc\u5acc\u3044\u306e\u539f\u56e0\u3092\u5206\u89e3\u3059\u308b\u3068\u3001\u5927\u304d\u304f3\u3064\u306b\u5206\u304b\u308c\u307e\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u5acc\u3044\u306e\u539f\u56e0<\/th>\n<th>Examples<\/th>\n<th>\u8a72\u5f53\u3059\u308b\u91ce\u83dc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u5473\uff08\u82e6\u5473\u30fb\u9752\u81ed\u3055\uff09<\/td>\n<td>\u53e3\u306b\u5165\u308c\u305f\u77ac\u9593\u306e\u4e0d\u5feb\u611f<\/td>\n<td>\u30d4\u30fc\u30de\u30f3\u3001\u30b4\u30fc\u30e4\u3001\u30bb\u30ed\u30ea<\/td>\n<\/tr>\n<tr>\n<td>\u5302\u3044\uff08\u9752\u81ed\u3044\u30fb\u571f\u81ed\u3044\uff09<\/td>\n<td>\u8abf\u7406\u4e2d\u3084\u53e3\u306b\u8fd1\u3065\u3051\u305f\u3068\u304d<\/td>\n<td>\u306b\u3093\u3058\u3093\u3001\u6625\u83ca\u3001\u30d1\u30af\u30c1\u30fc<\/td>\n<\/tr>\n<tr>\n<td>\u98df\u611f\uff08\u306c\u3081\u308a\u30fb\u7e4a\u7dad\u611f\uff09<\/td>\n<td>\u565b\u3093\u3060\u3068\u304d\u306e\u4e0d\u5feb\u611f<\/td>\n<td>\u30aa\u30af\u30e9\u3001\u306a\u3059\u3001\u30c8\u30de\u30c8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u81ea\u5206\u304c\u300c\u4f55\u304c\u82e6\u624b\u306a\u306e\u304b\u300d\u3092\u5177\u4f53\u7684\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u3001\u514b\u670d\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002\u5473\u304c\u82e6\u624b\u306a\u3089\u5473\u3092\u96a0\u3059\u65b9\u6cd5\u3001\u98df\u611f\u304c\u82e6\u624b\u306a\u3089\u5f62\u3092\u5909\u3048\u308b\u65b9\u6cd5\u3068\u3001\u5bfe\u7b56\u304c\u307e\u3063\u305f\u304f\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"_4\">\u907a\u4f1d\u7684\u306b\u82e6\u5473\u3092\u5f37\u304f\u611f\u3058\u308b\u4eba\u304c\u3044\u308b<\/h3>\n<p>\u3042\u307e\u308a\u77e5\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u82e6\u5473\u306e\u611f\u3058\u65b9\u306b\u306f\u907a\u4f1d\u7684\u306a\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002TAS2R38\u3068\u3044\u3046\u5473\u899a\u53d7\u5bb9\u4f53\u306e\u907a\u4f1d\u5b50\u578b\u306b\u3088\u3063\u3066\u3001\u540c\u3058\u30d4\u30fc\u30de\u30f3\u3092\u98df\u3079\u3066\u3082\u300c\u307b\u307c\u82e6\u5473\u3092\u611f\u3058\u306a\u3044\u4eba\u300d\u3068\u300c\u5f37\u70c8\u306b\u82e6\u3044\u4eba\u300d\u304c\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\n<p>\u5168\u4eba\u53e3\u306e\u7d0425%\u306f\u300c\u30b9\u30fc\u30d1\u30fc\u30c6\u30a4\u30b9\u30bf\u30fc\u300d\u3068\u547c\u3070\u308c\u3001\u82e6\u5473\u3092\u4eba\u4e00\u500d\u5f37\u304f\u611f\u3058\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u91ce\u83dc\u5acc\u3044\u306f\u300c\u308f\u304c\u307e\u307e\u300d\u3067\u306f\u306a\u304f\u3001\u4f53\u8cea\u306e\u554f\u984c\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u3053\u3053\u3092\u7406\u89e3\u3059\u308b\u3060\u3051\u3067\u3001\u81ea\u5206\u3092\u8cac\u3081\u308b\u6c17\u6301\u3061\u304c\u3060\u3044\u3076\u697d\u306b\u306a\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<!-- image: \u5473\u899a\u53d7\u5bb9\u4f53\u306e\u500b\u4eba\u5dee\u306e\u30a4\u30e1\u30fc\u30b8\u56f3 -->\n\n<h2 id=\"3_1\">\u4e7e\u71e5\u91ce\u83dc\u3067\u91ce\u83dc\u5acc\u3044\u3092\u514b\u670d\u3059\u308b3\u3064\u306e\u7406\u7531<\/h2>\n<h3 id=\"1\">\u7406\u75311\uff1a\u9752\u81ed\u3055\u3068\u82e6\u5473\u304c\u5927\u5e45\u306b\u8efd\u6e1b\u3055\u308c\u308b<\/h3>\n<p>\u4e7e\u71e5\u91ce\u83dc\u306f\u3001\u71b1\u98a8\u4e7e\u71e5\u306e\u904e\u7a0b\u3067\u63ee\u767a\u6027\u306e\u9999\u6c17\u6210\u5206\uff08\u3044\u308f\u3086\u308b\u300c\u9752\u81ed\u3055\u300d\u306e\u539f\u56e0\u7269\u8cea\uff09\u304c\u98db\u3073\u307e\u3059\u3002\u751f\u91ce\u83dc\u7279\u6709\u306e\u30c4\u30f3\u3068\u304f\u308b\u5302\u3044\u304c\u304b\u306a\u308a\u548c\u3089\u3050\u305f\u3081\u3001\u5302\u3044\u304c\u82e6\u624b\u306a\u65b9\u306b\u306f\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6c34\u5206\u304c\u629c\u3051\u308b\u3053\u3068\u3067\u5473\u304c\u51dd\u7e2e\u3055\u308c\u307e\u3059\u304c\u3001\u82e6\u5473\u6210\u5206\u3082\u52a0\u71b1\u306b\u3088\u3063\u3066\u5206\u89e3\u3055\u308c\u308b\u3082\u306e\u304c\u591a\u3044\u305f\u3081\u3001\u300c\u7518\u307f\u304c\u6b8b\u3063\u3066\u82e6\u5473\u304c\u6e1b\u308b\u300d\u3068\u3044\u3046\u5b09\u3057\u3044\u5909\u5316\u304c\u8d77\u304d\u307e\u3059\u3002\u306b\u3093\u3058\u3093\u304c\u82e6\u624b\u306a\u65b9\u304c\u3001\u4e7e\u71e5\u306b\u3093\u3058\u3093\u306a\u3089\u98df\u3079\u3089\u308c\u308b\u3068\u3044\u3046\u30b1\u30fc\u30b9\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3 id=\"2\">\u7406\u75312\uff1a\u98df\u611f\u304c\u5b8c\u5168\u306b\u5909\u308f\u308b<\/h3>\n<p>\u306a\u3059\u306e\u30b0\u30cb\u30e3\u30c3\u3068\u3057\u305f\u98df\u611f\u3084\u30c8\u30de\u30c8\u306e\u30b8\u30e5\u30eb\u30c3\u3068\u3057\u305f\u611f\u3058\u304c\u82e6\u624b\u2026\u2026\u3068\u3044\u3046\u65b9\u306f\u591a\u3044\u3067\u3059\u3088\u306d\u3002\u4e7e\u71e5\u91ce\u83dc\u306f\u6c34\u3067\u623b\u3057\u3066\u3082\u751f\u91ce\u83dc\u3068\u306f\u98df\u611f\u304c\u7570\u306a\u308a\u3001\u30b9\u30fc\u30d7\u3084\u716e\u7269\u306b\u5165\u308c\u308b\u3068\u30af\u30bf\u30c3\u3068\u67d4\u3089\u304b\u304f\u306a\u308b\u304b\u3001\u30b5\u30af\u30c3\u3068\u8efd\u3044\u98df\u611f\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u82e6\u624b\u306a\u98df\u611f\u3092\u307e\u308b\u3054\u3068\u56de\u907f\u3067\u304d\u308b\u306e\u306f\u3001\u4e7e\u71e5\u91ce\u83dc\u306a\u3089\u3067\u306f\u306e\u5f37\u307f\u3067\u3059\u3002<\/p>\n<h3 id=\"3_2\">\u7406\u75313\uff1a\u898b\u305f\u76ee\u306e\u300c\u91ce\u83dc\u611f\u300d\u304c\u8584\u3044<\/h3>\n<p>\u5fc3\u7406\u7684\u306a\u8981\u56e0\u3082\u898b\u9003\u305b\u307e\u305b\u3093\u3002\u4e7e\u71e5\u91ce\u83dc\u306f\u5c0f\u3055\u304f\u30ab\u30c3\u30c8\u3055\u308c\u3066\u3044\u305f\u308a\u3001\u8272\u5473\u304c\u63a7\u3048\u3081\u306b\u306a\u3063\u3066\u3044\u305f\u308a\u3059\u308b\u305f\u3081\u3001\u6599\u7406\u306b\u5165\u308c\u3066\u3082\u300c\u91ce\u83dc\u3092\u98df\u3079\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u610f\u8b58\u304c\u8584\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30fc\u30d7\u3084\u30ab\u30ec\u30fc\u306b\u6df7\u305c\u8fbc\u3081\u3070\u3001\u307b\u307c\u6c17\u306b\u306a\u3089\u306a\u3044\u30ec\u30d9\u30eb\u3002\u3053\u308c\u306f\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u306a\u3089\u3055\u3089\u306b\u52b9\u679c\u7684\u3067\u3001\u8272\u304c\u3064\u304f\u7a0b\u5ea6\u3067\u91ce\u83dc\u306e\u5b58\u5728\u611f\u3092\u307b\u3068\u3093\u3069\u6d88\u305b\u307e\u3059\u3002<\/p>\n<h2 id=\"_5\">\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u306f\u7a76\u6975\u306e\u300c\u6c17\u3065\u304b\u306a\u3044\u91ce\u83dc\u6442\u53d6\u300d<\/h2>\n<h3 id=\"_6\">\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u3068\u306f\u4f55\u304b<\/h3>\n<p>\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u306f\u3001\u4e7e\u71e5\u91ce\u83dc\u3092\u3055\u3089\u306b\u7d30\u304b\u304f\u7c89\u7815\u3057\u305f\u3082\u306e\u3002\u7c92\u5b50\u304c\u975e\u5e38\u306b\u7d30\u304b\u3044\u305f\u3081\u3001\u6599\u7406\u306b\u6df7\u305c\u308b\u3068\u5b8c\u5168\u306b\u6eb6\u3051\u8fbc\u307f\u307e\u3059\u3002\u5473\u3082\u9999\u308a\u3082\u304b\u306a\u308a\u30de\u30a4\u30eb\u30c9\u306b\u306a\u308b\u306e\u3067\u3001\u91ce\u83dc\u5acc\u3044\u306e\u65b9\u306b\u3068\u3063\u3066\u306f\u6700\u5f8c\u306e\u7826\u3068\u3082\u3044\u3048\u308b\u5b58\u5728\u3067\u3059\u3002<\/p>\n<p>Agriture\u3067\u3082\u56fd\u7523\u91ce\u83dc\u3092\u4f7f\u3063\u305f\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u3092\u88fd\u9020\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u300c\u3053\u308c\u306a\u3089\u5168\u7136\u6c17\u306b\u306a\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u304a\u58f0\u3092\u3088\u304f\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"_7\">\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u306e\u6804\u990a\u4fa1\u306f\uff1f<\/h3>\n<p>\u300c\u7c89\u306b\u3057\u305f\u3089\u6804\u990a\u304c\u306a\u304f\u306a\u308b\u306e\u3067\u306f\uff1f\u300d\u3068\u5fc3\u914d\u3059\u308b\u65b9\u3082\u3044\u307e\u3059\u304c\u3001\u98df\u7269\u7e4a\u7dad\u3084\u30df\u30cd\u30e9\u30eb\u306f\u3057\u3063\u304b\u308a\u6b8b\u3063\u3066\u3044\u307e\u3059\u3002100g\u3042\u305f\u308a\u3067\u6bd4\u8f03\u3059\u308b\u3068\u3001\u751f\u91ce\u83dc\u3088\u308a\u6804\u990a\u5bc6\u5ea6\u304c\u9ad8\u304f\u306a\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>Nutrients<\/th>\n<th>\u751f\u307b\u3046\u308c\u3093\u8349(100g)<\/th>\n<th>\u307b\u3046\u308c\u3093\u8349\u30d1\u30a6\u30c0\u30fc(10g\u76f8\u5f53)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Dietary fiber<\/td>\n<td>2.8g<\/td>\n<td>\u7d042.5g<\/td>\n<\/tr>\n<tr>\n<td>\u9244\u5206<\/td>\n<td>2.0mg<\/td>\n<td>\u7d041.8mg<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30eb\u30b7\u30a6\u30e0<\/td>\n<td>49mg<\/td>\n<td>\u7d0445mg<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3K<\/td>\n<td>270\u03bcg<\/td>\n<td>\u7d04240\u03bcg<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30ed\u30ea\u30fc<\/td>\n<td>20kcal<\/td>\n<td>\u7d0425kcal<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u203b\u30d1\u30a6\u30c0\u30fc10g\u306f\u751f\u307b\u3046\u308c\u3093\u8349\u7d04100g\u5206\u306b\u76f8\u5f53<\/p>\n<h3 id=\"_8\">\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u306e\u304a\u3059\u3059\u3081\u6d3b\u7528\u6cd5<\/h3>\n<table>\n<thead>\n<tr>\n<th>Use cases<\/th>\n<th>\u3084\u308a\u65b9<\/th>\n<th>\u4f7f\u3046\u91cf\u306e\u76ee\u5b89<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u30ab\u30ec\u30fc\u3084\u30b7\u30c1\u30e5\u30fc<\/td>\n<td>\u30eb\u30fc\u3068\u4e00\u7dd2\u306b\u6eb6\u304b\u3059<\/td>\n<td>\u5927\u3055\u30581\u301c2<\/td>\n<\/tr>\n<tr>\n<td>\u30db\u30c3\u30c8\u30b1\u30fc\u30ad\u30fb\u30d1\u30f3\u30b1\u30fc\u30ad<\/td>\n<td>\u751f\u5730\u306b\u6df7\u305c\u308b<\/td>\n<td>\u5927\u3055\u30581<\/td>\n<\/tr>\n<tr>\n<td>\u30b9\u30e0\u30fc\u30b8\u30fc<\/td>\n<td>\u679c\u7269\u3068\u4e00\u7dd2\u306b\u30df\u30ad\u30b5\u30fc<\/td>\n<td>\u5c0f\u3055\u30582<\/td>\n<\/tr>\n<tr>\n<td>\u30cf\u30f3\u30d0\u30fc\u30b0\u30fb\u8089\u56e3\u5b50<\/td>\n<td>\u30bf\u30cd\u306b\u7df4\u308a\u8fbc\u3080<\/td>\n<td>\u5927\u3055\u30581<\/td>\n<\/tr>\n<tr>\n<td>\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0<\/td>\n<td>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3068\u6df7\u305c\u308b<\/td>\n<td>\u5c0f\u3055\u30581<\/td>\n<\/tr>\n<tr>\n<td>Miso soup \/ soup<\/td>\n<td>\u4ed5\u4e0a\u3052\u306b\u632f\u308a\u5165\u308c\u308b<\/td>\n<td>\u5c0f\u3055\u30581\u301c2<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u6700\u521d\u306f\u5c11\u91cf\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u3002\u5473\u304c\u6c17\u306b\u306a\u3089\u306a\u3051\u308c\u3070\u5f90\u3005\u306b\u91cf\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u2014\u2014\u3053\u306e\u6bb5\u968e\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u6210\u529f\u306e\u30ab\u30ae\u3067\u3059\u3002<\/p>\n<!-- internal-link: \u91ce\u83dc\u30d1\u30a6\u30c0\u30fc \u30ec\u30b7\u30d4 -->\n\n<h2 id=\"_9\">\u82e6\u624b\u306a\u91ce\u83dc\u5225\uff5c\u5177\u4f53\u7684\u306a\u653b\u7565\u30ac\u30a4\u30c9<\/h2>\n<h3 id=\"_10\">\u30d4\u30fc\u30de\u30f3\u30fb\u30b4\u30fc\u30e4\uff08\u82e6\u5473\u7cfb\uff09<\/h3>\n<p>\u82e6\u5473\u304c\u539f\u56e0\u3067\u5acc\u308f\u308c\u308b\u30c4\u30fc\u30c8\u30c3\u30d7\u3002\u4e7e\u71e5\u30d4\u30fc\u30de\u30f3\u306f\u52a0\u71b1\u4e7e\u71e5\u306e\u904e\u7a0b\u3067\u82e6\u5473\u6210\u5206\u304c\u6e1b\u5c11\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u751f\u3088\u308a\u305a\u3063\u3068\u98df\u3079\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u653b\u7565\u306e\u30b3\u30c4\u306f\u300c\u6cb9\u3068\u5408\u308f\u305b\u308b\u3053\u3068\u300d\u3002\u82e6\u5473\u6210\u5206\u306f\u8102\u6eb6\u6027\u306a\u306e\u3067\u3001\u6cb9\u3067\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u3059\u308b\u3068\u820c\u3078\u306e\u523a\u6fc0\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002\u4e7e\u71e5\u30d4\u30fc\u30de\u30f3\u3092\u30c1\u30e3\u30fc\u30cf\u30f3\u306b\u5165\u308c\u308b\u306e\u304c\u500b\u4eba\u7684\u306b\u306f\u30a4\u30c1\u30aa\u30b7\u3067\u3059\u3002<\/p>\n<h3 id=\"_11\">\u306b\u3093\u3058\u3093\u30fb\u30c8\u30de\u30c8\uff08\u5302\u3044\u30fb\u98df\u611f\u7cfb\uff09<\/h3>\n<p>\u306b\u3093\u3058\u3093\u306e\u571f\u81ed\u3055\u304c\u82e6\u624b\u306a\u65b9\u306f\u3001\u4e7e\u71e5\u306b\u3093\u3058\u3093\u3092\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u4e7e\u71e5\u904e\u7a0b\u3067\u63ee\u767a\u6027\u306e\u9999\u6c17\u6210\u5206\u304c\u304b\u306a\u308a\u98db\u3076\u306e\u3067\u3001\u5225\u7269\u3068\u3044\u3063\u3066\u3044\u3044\u30ec\u30d9\u30eb\u3067\u5302\u3044\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u30c8\u30de\u30c8\u306e\u5834\u5408\u306f\u3001\u30c9\u30e9\u30a4\u30c8\u30de\u30c8\u304c\u304a\u3059\u3059\u3081\u3002\u751f\u30c8\u30de\u30c8\u306e\u30b8\u30e5\u30eb\u30c3\u3068\u3057\u305f\u98df\u611f\u304c\u306a\u304f\u3001\u7518\u307f\u304c\u51dd\u7e2e\u3055\u308c\u3066\u65e8\u5473\u3082\u5f37\u304f\u306a\u308a\u307e\u3059\u3002\u30d1\u30b9\u30bf\u3084\u30b5\u30e9\u30c0\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\u306b\u4f7f\u3046\u3068\u3001\u82e6\u624b\u306a\u65b9\u3067\u3082\u610f\u5916\u3068\u98df\u3079\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<h3 id=\"_12\">\u8449\u7269\u91ce\u83dc\uff08\u98df\u611f\u30fb\u9752\u81ed\u3055\u7cfb\uff09<\/h3>\n<p>\u307b\u3046\u308c\u3093\u8349\u3084\u5c0f\u677e\u83dc\u306e\u300c\u7e4a\u7dad\u3063\u307d\u3044\u98df\u611f\u300d\u3084\u300c\u9752\u81ed\u3044\u5473\u300d\u304c\u82e6\u624b\u3068\u3044\u3046\u65b9\u306f\u3001\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u306e\u51fa\u756a\u3067\u3059\u3002\u30d1\u30a6\u30c0\u30fc\u72b6\u306b\u3059\u308c\u3070\u98df\u611f\u306f\u5b8c\u5168\u306b\u30bc\u30ed\u3002\u30b9\u30fc\u30d7\u3084\u30bd\u30fc\u30b9\u306b\u6eb6\u304b\u3057\u8fbc\u3081\u3070\u3001\u5b58\u5728\u3059\u3089\u6c17\u3065\u304d\u307e\u305b\u3093\u3002<\/p>\n<h2 id=\"_13\">\u6bce\u65e5\u7d9a\u3051\u308b\u305f\u3081\u306e\u5b9f\u8df5\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h2>\n<h3 id=\"111\">\u7b2c1\u9031\uff1a\u307e\u305a\u306f1\u65e51\u56de\u3001\u5473\u564c\u6c41\u3084\u30b9\u30fc\u30d7\u306b\u5165\u308c\u308b<\/h3>\n<p>\u3044\u304d\u306a\u308a\u305f\u304f\u3055\u3093\u98df\u3079\u3088\u3046\u3068\u3059\u308b\u3068\u632b\u6298\u3057\u307e\u3059\u3002\u6700\u521d\u306e1\u9031\u9593\u306f\u3001\u671d\u304b\u591c\u306e\u5473\u564c\u6c41\u30fb\u30b9\u30fc\u30d7\u306b\u4e7e\u71e5\u91ce\u83dc\u3092\u3072\u3068\u3064\u304b\u307f\u5165\u308c\u308b\u3060\u3051\u3002\u3053\u308c\u306a\u3089\u624b\u9593\u306f10\u79d2\u3067\u3059\u3002<\/p>\n<h3 id=\"2_1\">\u7b2c2\u9031\uff1a\u4e3b\u98df\u306b\u6df7\u305c\u8fbc\u3080<\/h3>\n<p>\u5473\u564c\u6c41\u306b\u6163\u308c\u305f\u3089\u3001\u6b21\u306f\u3054\u306f\u3093\u3084\u30d1\u30b9\u30bf\u306b\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u3092\u6df7\u305c\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u708a\u98ef\u5668\u306b\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u3092\u5165\u308c\u3066\u708a\u304f\u3060\u3051\u3067\u3001\u307b\u3093\u306e\u308a\u8272\u3065\u3044\u305f\u6804\u990a\u5165\u308a\u3054\u306f\u3093\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"3_3\">\u7b2c3\u9031\u4ee5\u964d\uff1a\u6599\u7406\u306e\u30ec\u30d1\u30fc\u30c8\u30ea\u30fc\u3092\u5e83\u3052\u308b<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u9031<\/th>\n<th>How to incorporate<\/th>\n<th>\u76ee\u5b89\u91cf<\/th>\n<th>\u91ce\u83dc\u63db\u7b97\uff08\u7d04\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1\u9031\u76ee<\/td>\n<td>Miso soup \/ soup<\/td>\n<td>\u4e7e\u71e5\u91ce\u83dc5g\/\u65e5<\/td>\n<td>\u7d0450g<\/td>\n<\/tr>\n<tr>\n<td>2\u9031\u76ee<\/td>\n<td>+\u3054\u306f\u3093\u30fb\u30d1\u30b9\u30bf<\/td>\n<td>\u30d1\u30a6\u30c0\u30fc3g\u8ffd\u52a0<\/td>\n<td>\u7d0480g<\/td>\n<\/tr>\n<tr>\n<td>3\u9031\u76ee<\/td>\n<td>+\u304a\u304b\u305a\u5168\u822c<\/td>\n<td>\u4e7e\u71e5\u91ce\u83dc10g\/\u65e5<\/td>\n<td>\u7d04100g<\/td>\n<\/tr>\n<tr>\n<td>4\u9031\u76ee\u301c<\/td>\n<td>\u751f\u91ce\u83dc\u3082\u5c11\u3057\u305a\u3064<\/td>\n<td>\u4e7e\u71e5+\u751f<\/td>\n<td>150g\u4ee5\u4e0a<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u7126\u3089\u305a\u30014\u9031\u9593\u304b\u3051\u3066\u6bb5\u968e\u7684\u306b\u5897\u3084\u3059\u306e\u304c\u6210\u529f\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u4f53\u304c\u6163\u308c\u3066\u304f\u308b\u3068\u3001\u4e0d\u601d\u8b70\u306a\u3053\u3068\u306b\u751f\u91ce\u83dc\u3078\u306e\u62b5\u6297\u611f\u3082\u8584\u308c\u3066\u304f\u308b\u3053\u3068\u304c\u591a\u3044\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n<h2 id=\"_14\">\u91ce\u83dc\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u4f53\u306b\u4f55\u304c\u8d77\u304d\u308b\u306e\u304b<\/h2>\n<h3 id=\"_15\">\u77ed\u671f\u7684\u306a\u5f71\u97ff\uff08\u6570\u9031\u9593\u301c\u6570\u30f6\u6708\uff09<\/h3>\n<ul>\n<li><strong>Constipation<\/strong>\uff1a\u98df\u7269\u7e4a\u7dad\u306e\u4e0d\u8db3\u3067\u8178\u5185\u74b0\u5883\u304c\u60aa\u5316<\/li>\n<li><strong>\u808c\u8352\u308c<\/strong>\uff1a\u30d3\u30bf\u30df\u30f3A\u30fbC\u306e\u4e0d\u8db3\u3067\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u4e71\u308c\u308b<\/li>\n<li><strong>\u75b2\u52b4\u611f<\/strong>\uff1a\u30df\u30cd\u30e9\u30eb\u4e0d\u8db3\u3067\u4ee3\u8b1d\u304c\u4f4e\u4e0b<\/li>\n<li><strong>\u53e3\u5185\u708e<\/strong>\uff1a\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u4e0d\u8db3<\/li>\n<\/ul>\n<h3 id=\"_16\">\u9577\u671f\u7684\u306a\u5f71\u97ff\uff08\u6570\u5e74\u5358\u4f4d\uff09<\/h3>\n<ul>\n<li><strong>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u4e0a\u6607<\/strong>\uff1a\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\u3001\u8102\u8cea\u7570\u5e38\u75c7<\/li>\n<li><strong>\u514d\u75ab\u529b\u306e\u4f4e\u4e0b<\/strong>\uff1a\u98a8\u90aa\u3092\u3072\u304d\u3084\u3059\u304f\u306a\u308b<\/li>\n<li><strong>\u9aa8\u5bc6\u5ea6\u306e\u4f4e\u4e0b<\/strong>\uff1a\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30d3\u30bf\u30df\u30f3K\u306e\u4e0d\u8db3<\/li>\n<\/ul>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306f1\u65e5350g\u306e\u91ce\u83dc\u6442\u53d6\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u6442\u53d6\u91cf\u306f\u7d04280g\u3067\u300170g\u307b\u3069\u4e0d\u8db3\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e70g\u3092\u4e7e\u71e5\u91ce\u83dc\u3084\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u3067\u88dc\u3046\u3060\u3051\u3067\u3082\u3001\u4f53\u3078\u306e\u5f71\u97ff\u306f\u304b\u306a\u308a\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<!-- image: 1\u65e5\u306b\u5fc5\u8981\u306a\u91ce\u83dc\u91cf\u306e\u30a4\u30e1\u30fc\u30b8 -->\n\n<h2 id=\"_17\">Summary<\/h2>\n<p>\u91ce\u83dc\u5acc\u3044\u306e\u514b\u670d\u306b\u5fc5\u8981\u306a\u306e\u306f\u3001\u6839\u6027\u3067\u3082\u6211\u6162\u3067\u3082\u306a\u304f\u300c\u5f62\u3092\u5909\u3048\u308b\u5de5\u592b\u300d\u3067\u3059\u3002<\/p>\n<p>\u4e7e\u71e5\u91ce\u83dc\u306f\u9752\u81ed\u3055\u3084\u82e6\u5473\u304c\u8efd\u6e1b\u3055\u308c\u3001\u98df\u611f\u3082\u751f\u91ce\u83dc\u3068\u306f\u5225\u7269\u306b\u306a\u308a\u307e\u3059\u3002\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u306a\u3089\u3055\u3089\u306b\u4e00\u6b69\u9032\u3093\u3067\u3001\u6599\u7406\u306b\u6eb6\u3051\u8fbc\u307e\u305b\u308b\u3053\u3068\u3067\u300c\u91ce\u83dc\u3092\u98df\u3079\u3066\u3044\u308b\u611f\u899a\u300d\u3059\u3089\u306a\u304f\u305b\u307e\u3059\u3002<\/p>\n<p>\u5927\u5207\u306a\u306e\u306f\u5b8c\u74a7\u3092\u76ee\u6307\u3055\u306a\u3044\u3053\u3068\u3002\u307e\u305a\u306f1\u65e51\u56de\u3001\u5473\u564c\u6c41\u306b\u3072\u3068\u3064\u304b\u307f\u3002\u3053\u306e\u5c0f\u3055\u306a\u4e00\u6b69\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<!-- internal-link: \u4e7e\u71e5\u91ce\u83dc \u6804\u990a -->\n\n<h2 id=\"_18\">FAQ<\/h2>\n<h3 id=\"q1\">Q1: \u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u3060\u3051\u3067\u91ce\u83dc\u306e\u6804\u990a\u306f\u5341\u5206\u306b\u6442\u308c\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u306b\u306f\u98df\u7269\u7e4a\u7dad\u3084\u30df\u30cd\u30e9\u30eb\u304c\u3057\u3063\u304b\u308a\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30d3\u30bf\u30df\u30f3C\u306a\u3069\u71b1\u306b\u5f31\u3044\u6804\u990a\u7d20\u306f\u6e1b\u5c11\u3057\u3066\u3044\u307e\u3059\u3002\u30d1\u30a6\u30c0\u30fc\u3060\u3051\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u679c\u7269\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u3044\u3064\u3064\u3001\u5c11\u3057\u305a\u3064\u4e7e\u71e5\u91ce\u83dc\u3084\u751f\u91ce\u83dc\u306b\u3082\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u3044\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3 id=\"q2\">Q2: \u4e7e\u71e5\u91ce\u83dc\u306f\u5473\u304c\u6fc3\u304f\u3066\u9006\u306b\u82e6\u624b\u306b\u306a\u3089\u306a\u3044\uff1f<\/h3>\n<p>\u6c34\u3067\u623b\u3059\u3068\u5473\u306f\u304b\u306a\u308a\u30de\u30a4\u30eb\u30c9\u306b\u306a\u308a\u307e\u3059\u3002\u30b9\u30fc\u30d7\u3084\u716e\u7269\u306b\u5165\u308c\u308c\u3070\u4ed6\u306e\u98df\u6750\u306e\u5473\u3068\u6df7\u3056\u308b\u306e\u3067\u3001\u91ce\u83dc\u306e\u5473\u304c\u524d\u9762\u306b\u51fa\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u6700\u521d\u306f\u30ab\u30ec\u30fc\u3084\u30b7\u30c1\u30e5\u30fc\u306a\u3069\u5473\u306e\u6fc3\u3044\u6599\u7406\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"q3\">Q3: \u5b50\u3069\u3082\u306e\u91ce\u83dc\u5acc\u3044\u306b\u3082\u4e7e\u71e5\u91ce\u83dc\u306f\u4f7f\u3048\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u3082\u3061\u308d\u3093\u4f7f\u3048\u307e\u3059\u3002\u3080\u3057\u308d\u3001\u96e2\u4e73\u98df\u5f8c\u671f\u304b\u3089\u5e7c\u5150\u98df\u306b\u79fb\u884c\u3059\u308b\u6642\u671f\u306b\u4e7e\u71e5\u91ce\u83dc\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u5bb6\u5ead\u306f\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u3092\u30cf\u30f3\u30d0\u30fc\u30b0\u3084\u30d1\u30f3\u30b1\u30fc\u30ad\u306b\u6df7\u305c\u308b\u65b9\u6cd5\u306f\u3001\u5b50\u3069\u3082\u306e\u91ce\u83dc\u5acc\u3044\u5bfe\u7b56\u3068\u3057\u3066\u3082\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"q4\">Q4: \u91ce\u83dc\u5acc\u3044\u3092\u5b8c\u5168\u306b\u514b\u670d\u3059\u308b\u306b\u306f\u3069\u306e\u304f\u3089\u3044\u304b\u304b\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u500b\u4eba\u5dee\u304c\u5927\u304d\u3044\u305f\u3081\u4e00\u6982\u306b\u306f\u8a00\u3048\u307e\u305b\u3093\u304c\u3001\u4e7e\u71e5\u91ce\u83dc\u304b\u3089\u59cb\u3081\u30661\u301c3\u30f6\u6708\u3067\u300c\u6c17\u306b\u306a\u3089\u306a\u304f\u306a\u3063\u305f\u300d\u3068\u3044\u3046\u58f0\u304c\u591a\u3044\u3067\u3059\u3002\u5473\u899a\u306f\u7e70\u308a\u8fd4\u3057\u98df\u3079\u308b\u3053\u3068\u3067\u6163\u308c\u3066\u3044\u304f\u6027\u8cea\u304c\u3042\u308b\u306e\u3067\u3001\u5c11\u91cf\u3067\u3082\u6bce\u65e5\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3 id=\"q5\">Q5: \u4e7e\u71e5\u91ce\u83dc\u3068\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u3001\u3069\u3061\u3089\u304b\u3089\u59cb\u3081\u308b\u3079\u304d\uff1f<\/h3>\n<p>\u91ce\u83dc\u3078\u306e\u62b5\u6297\u611f\u304c\u975e\u5e38\u306b\u5f37\u3044\u65b9\u306f\u3001\u307e\u305a\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u304b\u3089\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u6599\u7406\u306b\u6df7\u305c\u3066\u3082\u898b\u305f\u76ee\u304c\u307b\u3068\u3093\u3069\u5909\u308f\u3089\u306a\u3044\u305f\u3081\u3001\u5fc3\u7406\u7684\u306a\u30cf\u30fc\u30c9\u30eb\u304c\u4f4e\u3044\u3067\u3059\u3002\u5c11\u3057\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u4e7e\u71e5\u91ce\u83dc\u306b\u5207\u308a\u66ff\u3048\u3066\u300c\u91ce\u83dc\u3092\u98df\u3079\u3066\u3044\u308b\u300d\u5b9f\u611f\u3092\u6301\u3064\u30b9\u30c6\u30c3\u30d7\u306b\u9032\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"q6\">Q6: \u4e7e\u71e5\u91ce\u83dc\u3092\u4f7f\u3046\u3068\u304d\u3001\u623b\u3057\u6c41\u306f\u6368\u3066\u3066\u3044\u3044\uff1f<\/h3>\n<p>\u623b\u3057\u6c41\u306b\u306f\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u6eb6\u3051\u51fa\u3057\u3066\u3044\u307e\u3059\u3002\u3067\u304d\u308c\u3070\u305d\u306e\u307e\u307e\u6599\u7406\u306b\u4f7f\u3046\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002\u5473\u564c\u6c41\u3084\u30b9\u30fc\u30d7\u306a\u3089\u623b\u3057\u6c41\u3054\u3068\u4f7f\u3048\u308b\u306e\u3067\u3001\u6804\u990a\u306e\u30ed\u30b9\u306a\u304f\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n\n\n<h3 class=\"wp-block-heading\">Recommended reading<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/agriture.jp\/en\/sustainable\/\">Sustainable initiatives<\/a> \/ <a href=\"https:\/\/agriture.jp\/en\/oem\/\">Commercial dried vegetables<\/a> \/ <a href=\"https:\/\/agriture.jp\/en\/product\/\">Product lineup<\/a> \/ <a href=\"https:\/\/agriture.jp\/en\/sustainable\/hokuriku-traditional-vegetables\/\">The appeal of heirloom vegetables in Hokuriku! Regional brands such as Kaga vegetables thoroughly explained<\/a> \/ <a href=\"https:\/\/agriture.jp\/en\/office\/office-yasai\/\">\u6226\u3046\u30d3\u30b8\u30cd\u30b9\u30de\u30f3\u306e\u6b7b\u89d2\u3002\u300c\u3068\u308a\u3042\u3048\u305a\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u300d\u3092\u3084\u3081\u3066\u91ce\u83dc\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068 \u5927\u4eba\u306e\u91ce\u83dc\u5acc\u3044\u306b\u591a\u3044\u539f\u56e0\u3068\u300c\u5473\u899a\u306e\u4ed5\u7d44\u307f\u300d \u4e7e\u71e5\u91ce\u83dc\u30fb\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u3067\u91ce\u83dc\u5acc\u3044\u3092\u7121\u7406\u306a\u304f\u514b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"swell_btn_cv_data":"","footnotes":"","ssp_meta_description":"\u300c\u5b50\u3069\u3082\u3058\u3083\u306a\u3044\u306e\u306b\u91ce\u83dc\u304c\u98df\u3079\u3089\u308c\u306a\u3044\u300d\u2014\u2014\u3053\u306e\u60a9\u307f\u3001\u5b9f\u306f\u60f3\u50cf\u4ee5\u4e0a\u306b\u591a\u3044\u3093\u3067\u3059\u3002\u3042\u308b\u8abf\u67fb\u3067\u306f\u3001\u6210\u4eba\u306e\u7d0425%\u304c\u300c\u82e6\u624b\u306a\u91ce\u83dc\u304c\u3042\u308b\u300d\u3068\u56de\u7b54\u3057\u3066\u304a\u308a\u3001\u305d\u306e\u3046\u3061\u534a\u6570\u4ee5\u4e0a\u304c\u65e5\u5e38\u7684\u306b\u91ce\u83dc\u3092\u907f\u3051\u3066\u3044\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308a\u307e\u3059\u3002","ssp_meta_keyword":"\u91ce\u83dc\u5acc\u3044\u306a\u5927\u4eba\u304c\u7121\u7406\u306a\u304f\u514b\u670d\u3059\u308b7\u3064\u306e\u65b9\u6cd5"},"categories":[39,45,27],"tags":[64],"vegetable":[],"class_list":["post-1854","sustainable","type-sustainable","status-publish","format-standard","hentry","category-sustainability","category-recipe-usage","category-veg-insufficient","tag-vegetable-deficiency"],"acf":{"summary":"\u91ce\u83dc\u5acc\u3044\u306a\u5927\u4eba\u306e\u7d0425%\u306f\u5b66\u7fd2\u6027\u306e\u98df\u7269\u5acc\u60aa\u304c\u539f\u56e0\u3067\u3001TAS2R38\u907a\u4f1d\u5b50\u306b\u3088\u308a\u82e6\u5473\u3092\u5f37\u304f\u611f\u3058\u308b\u30b9\u30fc\u30d1\u30fc\u30c6\u30a4\u30b9\u30bf\u30fc\u3082\u4eba\u53e3\u306e25%\u5b58\u5728\u3057\u307e\u3059\u3002\u4e7e\u71e5\u91ce\u83dc\u306f\u9752\u81ed\u3055\u3068\u82e6\u5473\u304c\u8efd\u6e1b\u3055\u308c\u98df\u611f\u304c\u5909\u308f\u308b\u305f\u3081\u82e6\u624b\u514b\u670d\u306b\u52b9\u679c\u7684\u3002\u91ce\u83dc\u30d1\u30a6\u30c0\u30fc\u3092\u4f7f\u3063\u305f\u300c\u6c17\u3065\u304b\u306a\u3044\u91ce\u83dc\u6442\u53d6\u300d\u306e7\u3064\u306e\u65b9\u6cd5\u3068\u3001\u30d4\u30fc\u30de\u30f3\u30fb\u306b\u3093\u3058\u3093\u306a\u3069\u82e6\u624b\u91ce\u83dc\u5225\u306e\u653b\u7565\u30ac\u30a4\u30c9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002","product":1107},"_links":{"self":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable\/1854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable"}],"about":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/types\/sustainable"}],"author":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/comments?post=1854"}],"version-history":[{"count":1,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable\/1854\/revisions"}],"predecessor-version":[{"id":4406,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable\/1854\/revisions\/4406"}],"acf:post":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/product\/1107"}],"wp:attachment":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/media?parent=1854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/categories?post=1854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/tags?post=1854"},{"taxonomy":"vegetable","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/vegetable?post=1854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}