{"id":1828,"date":"2026-04-07T18:04:22","date_gmt":"2026-04-07T09:04:22","guid":{"rendered":"http:\/\/agriture.jp\/?post_type=sustainable&#038;p=1828"},"modified":"2026-04-26T02:36:10","modified_gmt":"2026-04-25T17:36:10","slug":"dried-veggie-recipes","status":"publish","type":"sustainable","link":"https:\/\/agriture.jp\/en\/sustainable\/dried-veggie-recipes\/","title":{"rendered":"\u4e7e\u71e5\u91ce\u83dc\u30ec\u30b7\u30d410\u9078\uff5c\u5473\u564c\u6c41\u304b\u3089\u526f\u83dc\u307e\u3067\u6642\u77ed\u3067\u91ce\u83dc\u4e0d\u8db3\u89e3\u6d88"},"content":{"rendered":"<h2 id=\"_1\">What you will learn from this article<\/h2>\n<ul>\n<li>\u4e7e\u71e5\u91ce\u83dc\u3067\u4f5c\u308b\u7c21\u5358\u30ec\u30b7\u30d410\u9078\uff085\u5206\u301c15\u5206\uff09<\/li>\n<li>\u5473\u564c\u6c41\u30fb\u30b9\u30fc\u30d7\u30fb\u30b5\u30e9\u30c0\u30fb\u7092\u3081\u7269\u30fb\u716e\u7269\u306e\u30b8\u30e3\u30f3\u30eb\u5225\u30ec\u30b7\u30d4<\/li>\n<li>\u4e7e\u71e5\u91ce\u83dc\u306e\u4f7f\u3044\u65b9\u306e\u30b3\u30c4\u3068\u5931\u6557\u3057\u306a\u3044\u30dd\u30a4\u30f3\u30c8<\/li>\n<li>1\u9031\u9593\u306e\u732e\u7acb\u306b\u4e7e\u71e5\u91ce\u83dc\u3092\u7d44\u307f\u8fbc\u3080\u30a2\u30a4\u30c7\u30a2<\/li>\n<\/ul>\n<h2 id=\"_2\">\u306a\u305c\u4e7e\u71e5\u91ce\u83dc\u30ec\u30b7\u30d4\u304c\u300c\u91ce\u83dc\u4e0d\u8db3\u300d\u306b\u52b9\u304f\u306e\u304b<\/h2>\n<p>\u300c\u91ce\u83dc\u3092\u98df\u3079\u306a\u304d\u3083\u3044\u3051\u306a\u3044\u306e\u306f\u308f\u304b\u3063\u3066\u308b\u3051\u3069\u3001\u8cb7\u3044\u7269\u3082\u4e0b\u3054\u3057\u3089\u3048\u3082\u9762\u5012\u2026\u300d\u2014\u2014\u305d\u3093\u306a\u65b9\u306b\u3053\u305d\u4e7e\u71e5\u91ce\u83dc\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u3093\u3067\u3059\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u8abf\u67fb\u3067\u306f\u3001\u65e5\u672c\u4eba\u306e1\u65e5\u306e\u91ce\u83dc\u6442\u53d6\u91cf\u306f\u5e73\u5747\u7d04280g\u3002\u63a8\u5968\u91cf\u306e350g\u306b\u5bfe\u3057\u3066<strong>\u6bce\u65e5\u7d0470g\u4e0d\u8db3<\/strong>\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u307b\u3046\u308c\u3093\u83491\u675f\u5206\u3001\u306b\u3093\u3058\u30931\u672c\u5206\u306b\u76f8\u5f53\u3057\u307e\u3059\u3002<\/p>\n<p>\u4e7e\u71e5\u91ce\u83dc\u306a\u3089:<br \/>\n&#8211; \u8cb7\u3044\u7269\u306e\u624b\u9593\u306a\u3057\uff08\u5e38\u6e29\u3067\u9577\u671f\u4fdd\u5b58\uff09<br \/>\n&#8211; \u76ae\u3080\u304d\u30fb\u30ab\u30c3\u30c8\u306e\u4e0b\u3054\u3057\u3089\u3048\u306a\u3057<br \/>\n&#8211; \u5305\u4e01\u3082\u307e\u306a\u677f\u3082\u4e0d\u8981<br \/>\n&#8211; \u5473\u564c\u6c41\u306b\u5165\u308c\u308b\u3060\u3051\u3067\u91ce\u83dc\u30d7\u30e9\u30b9<\/p>\n<p>\u3053\u306e\u624b\u8efd\u3055\u304c\u3001<strong>\u6bce\u65e5\u7d9a\u3051\u3089\u308c\u308b<\/strong>\u6700\u5927\u306e\u7406\u7531\u3067\u3059\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u5b9f\u969b\u306b\u4f7f\u3048\u308b10\u306e\u30ec\u30b7\u30d4\u3092\u30b8\u30e3\u30f3\u30eb\u5225\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<!-- image: \u4e7e\u71e5\u91ce\u83dc\u3092\u4f7f\u3063\u305f\u6599\u7406\u306e\u76db\u308a\u5408\u308f\u305b\u5199\u771f -->\n\n<h2 id=\"35\">\u5473\u564c\u6c41\u30ec\u30b7\u30d43\u9078\uff08\u8abf\u7406\u6642\u95935\u5206\uff09<\/h2>\n<p>\u5473\u564c\u6c41\u306f\u4e7e\u71e5\u91ce\u83dc\u306e\u6700\u3082\u5f97\u610f\u306a\u30d5\u30a3\u30fc\u30eb\u30c9\u3002\u623b\u3059\u624b\u9593\u3082\u306a\u304f\u3001\u934b\u306b\u305d\u306e\u307e\u307e\u5165\u308c\u308b\u3060\u3051\u3067\u3059\u3002<\/p>\n<h3 id=\"1-5\">\u30ec\u30b7\u30d41: 5\u7a2e\u306e\u4e7e\u71e5\u91ce\u83dc\u305f\u3063\u3077\u308a\u5473\u564c\u6c41<\/h3>\n<p><strong>\u6750\u6599\uff082\u4eba\u5206\uff09<\/strong><br \/>\n&#8211; \u4e7e\u71e5\u30ad\u30e3\u30d9\u30c4: \u3072\u3068\u3064\u307e\u307f\uff083g\uff09<br \/>\n&#8211; \u4e7e\u71e5\u306b\u3093\u3058\u3093: \u3072\u3068\u3064\u307e\u307f\uff083g\uff09<br \/>\n&#8211; \u4e7e\u71e5\u307b\u3046\u308c\u3093\u8349: \u3072\u3068\u3064\u307e\u307f\uff082g\uff09<br \/>\n&#8211; \u4e7e\u71e5\u30cd\u30ae: \u5c11\u3005\uff081g\uff09<br \/>\n&#8211; \u4e7e\u71e5\u308f\u304b\u3081: \u5c11\u3005\uff081g\uff09<br \/>\n&#8211; \u3060\u3057\u6c41: 400ml<br \/>\n&#8211; \u5473\u564c: \u5927\u3055\u30582<\/p>\n<p><strong>Preparation<\/strong><br \/>\n1. \u934b\u306b\u3060\u3057\u6c41\u3092\u5165\u308c\u3066\u706b\u306b\u304b\u3051\u308b<br \/>\n2. \u6cb8\u9a30\u3057\u305f\u3089\u4e7e\u71e5\u91ce\u83dc\u3092\u3059\u3079\u3066\u6295\u5165<br \/>\n3. \u4e2d\u706b\u30672\u301c3\u5206\u716e\u308b\uff08\u91ce\u83dc\u304c\u623b\u3063\u3066\u3075\u3063\u304f\u3089\u3059\u308b\uff09<br \/>\n4. \u706b\u3092\u6b62\u3081\u3066\u5473\u564c\u3092\u6eb6\u304d\u5165\u308c\u308b<\/p>\n<p><strong>Point<\/strong>: \u4e7e\u71e5\u91ce\u83dc10g\uff08\u5408\u8a08\uff09\u3067\u751f\u91ce\u83dc\u7d04100g\u76f8\u5f53\u3002<strong>1\u676f\u30671\u65e5\u306e\u4e0d\u8db3\u5206\u306e\u534a\u5206\u4ee5\u4e0a\u3092\u30ab\u30d0\u30fc<\/strong>\u3067\u304d\u307e\u3059\u3002\u5473\u564c\u6c41\u306f\u6bce\u65e5\u98f2\u3080\u3082\u306e\u3060\u304b\u3089\u3001\u3053\u3053\u306b\u4e7e\u71e5\u91ce\u83dc\u3092\u5165\u308c\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u3060\u3051\u3067\u91ce\u83dc\u4e0d\u8db3\u304c\u304b\u306a\u308a\u6539\u5584\u3057\u307e\u3059\u3088\u3002<\/p>\n<h3 id=\"2\">\u30ec\u30b7\u30d42: \u4e7e\u71e5\u5927\u6839\u3068\u304a\u63da\u3052\u306e\u7530\u820e\u5473\u564c\u6c41<\/h3>\n<p><strong>\u6750\u6599\uff082\u4eba\u5206\uff09<\/strong><br \/>\n&#8211; \u4e7e\u71e5\u5927\u6839: \u3072\u3068\u3064\u307e\u307f\uff085g\uff09<br \/>\n&#8211; \u6cb9\u63da\u3052: 1\/2\u679a\uff08\u77ed\u518a\u5207\u308a\uff09<br \/>\n&#8211; \u4e7e\u71e5\u30cd\u30ae: \u5c11\u3005<br \/>\n&#8211; \u3060\u3057\u6c41: 400ml<br \/>\n&#8211; \u5473\u564c: \u5927\u3055\u30582<\/p>\n<p><strong>Preparation<\/strong><br \/>\n1. \u3060\u3057\u6c41\u3092\u6cb8\u304b\u3057\u3001\u4e7e\u71e5\u5927\u6839\u3068\u6cb9\u63da\u3052\u3092\u5165\u308c\u308b<br \/>\n2. \u4e2d\u706b\u30673\u301c4\u5206\u716e\u308b\uff08\u5927\u6839\u306f\u5c11\u3057\u6642\u9593\u304c\u304b\u304b\u308b\uff09<br \/>\n3. \u5473\u564c\u3092\u6eb6\u3044\u3066\u3001\u4ed5\u4e0a\u3052\u306b\u4e7e\u71e5\u30cd\u30ae\u3092\u6563\u3089\u3059<\/p>\n<p><strong>Point<\/strong>: \u4e7e\u71e5\u5927\u6839\u306f\u623b\u308b\u3068\u7518\u307f\u304c\u51fa\u3066\u3001\u6cb9\u63da\u3052\u306e\u30b3\u30af\u3068\u76f8\u6027\u629c\u7fa4\u3002\u548c\u98df\u306e\u5b9a\u756a\u5473\u564c\u6c41\u304c5\u5206\u3067\u5b8c\u6210\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"3\">\u30ec\u30b7\u30d43: \u30d4\u30ea\u8f9b\u30ad\u30e0\u30c1\u98a8\u30b9\u30fc\u30d7\u5473\u564c\u6c41<\/h3>\n<p><strong>\u6750\u6599\uff082\u4eba\u5206\uff09<\/strong><br \/>\n&#8211; \u4e7e\u71e5\u30ad\u30e3\u30d9\u30c4: \u3072\u3068\u3064\u307e\u307f\uff085g\uff09<br \/>\n&#8211; \u4e7e\u71e5\u306b\u3093\u3058\u3093: \u5c11\u3005\uff082g\uff09<br \/>\n&#8211; \u8c46\u8150: 1\/4\u4e01<br \/>\n&#8211; \u30ad\u30e0\u30c1: \u5927\u3055\u30582<br \/>\n&#8211; \u3060\u3057\u6c41: 400ml<br \/>\n&#8211; \u5473\u564c: \u5927\u3055\u30581.5<br \/>\n&#8211; \u3054\u307e\u6cb9: \u5c11\u3005<\/p>\n<p><strong>Preparation<\/strong><br \/>\n1. \u3060\u3057\u6c41\u306b\u30ad\u30e3\u30d9\u30c4\u30fb\u306b\u3093\u3058\u3093\u3092\u5165\u308c\u3066\u716e\u308b<br \/>\n2. \u8c46\u8150\u3068\u30ad\u30e0\u30c1\u3092\u52a0\u3048\u30661\u5206<br \/>\n3. \u5473\u564c\u3092\u6eb6\u3044\u3066\u3001\u4ed5\u4e0a\u3052\u306b\u3054\u307e\u6cb9\u3092\u56de\u3057\u304b\u3051\u308b<\/p>\n<p><strong>Point<\/strong>: \u30ad\u30e0\u30c1\u306e\u4e73\u9178\u83cc\u3068\u4e7e\u71e5\u91ce\u83dc\u306e\u98df\u7269\u7e4a\u7dad\u3067<strong>\u8178\u6d3b\u306b\u3082\u52b9\u679c\u7684<\/strong>\u3002\u30d4\u30ea\u8f9b\u3067\u4f53\u3082\u6e29\u307e\u308b\u306e\u3067\u3001\u5bd2\u3044\u6642\u671f\u306b\u7279\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2 id=\"210\">\u30b9\u30fc\u30d7\u30fb\u6c41\u7269\u30ec\u30b7\u30d42\u9078\uff08\u8abf\u7406\u6642\u959310\u5206\uff09<\/h2>\n<h3 id=\"4\">\u30ec\u30b7\u30d44: \u30b3\u30f3\u30bd\u30e1\u3067\u4f5c\u308b\u6d0b\u98a8\u91ce\u83dc\u30b9\u30fc\u30d7<\/h3>\n<p><strong>\u6750\u6599\uff082\u4eba\u5206\uff09<\/strong><br \/>\n&#8211; \u4e7e\u71e5\u30ad\u30e3\u30d9\u30c4: \u3072\u3068\u3064\u307e\u307f\uff085g\uff09<br \/>\n&#8211; \u4e7e\u71e5\u306b\u3093\u3058\u3093: \u3072\u3068\u3064\u307e\u307f\uff083g\uff09<br \/>\n&#8211; \u4e7e\u71e5\u307b\u3046\u308c\u3093\u8349: \u3072\u3068\u3064\u307e\u307f\uff082g\uff09<br \/>\n&#8211; \u30d9\u30fc\u30b3\u30f3: 1\u679a\uff08\u7d30\u5207\u308a\uff09<br \/>\n&#8211; \u30b3\u30f3\u30bd\u30e1\u30ad\u30e5\u30fc\u30d6: 1\u500b<br \/>\n&#8211; \u6c34: 400ml<br \/>\n&#8211; \u5869\u30fb\u3053\u3057\u3087\u3046: \u5c11\u3005<\/p>\n<p><strong>Preparation<\/strong><br \/>\n1. \u934b\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u71b1\u3057\u3001\u30d9\u30fc\u30b3\u30f3\u3092\u7092\u3081\u308b<br \/>\n2. \u6c34\u3068\u30b3\u30f3\u30bd\u30e1\u3092\u52a0\u3048\u3001\u4e7e\u71e5\u91ce\u83dc\u3092\u3059\u3079\u3066\u6295\u5165<br \/>\n3. \u4e2d\u706b\u30675\u5206\u716e\u3066\u3001\u5869\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u308b<\/p>\n<p><strong>Point<\/strong>: \u30d9\u30fc\u30b3\u30f3\u306e\u3046\u307e\u5473\u304c\u52a0\u308f\u308b\u306e\u3067\u3001\u4e7e\u71e5\u91ce\u83dc\u3067\u3082\u6e80\u8db3\u5ea6\u306e\u9ad8\u3044\u30b9\u30fc\u30d7\u306b\u3002\u30d1\u30f3\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308c\u3070\u7acb\u6d3e\u306a\u671d\u98df\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"5\">\u30ec\u30b7\u30d45: \u4e7e\u71e5\u91ce\u83dc\u306e\u4e2d\u83ef\u5375\u30b9\u30fc\u30d7<\/h3>\n<p><strong>\u6750\u6599\uff082\u4eba\u5206\uff09<\/strong><br \/>\n&#8211; \u4e7e\u71e5\u307b\u3046\u308c\u3093\u8349: \u3072\u3068\u3064\u307e\u307f\uff083g\uff09<br \/>\n&#8211; \u4e7e\u71e5\u306b\u3093\u3058\u3093: \u5c11\u3005\uff082g\uff09<br \/>\n&#8211; \u4e7e\u71e5\u30cd\u30ae: \u5c11\u3005<br \/>\n&#8211; \u5375: 1\u500b<br \/>\n&#8211; \u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20: \u5c0f\u3055\u30582<br \/>\n&#8211; \u6c34: 400ml<br \/>\n&#8211; \u3054\u307e\u6cb9: \u5c11\u3005<br \/>\n&#8211; \u5869: \u5c11\u3005<\/p>\n<p><strong>Preparation<\/strong><br \/>\n1. \u6c34\u306b\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u3092\u6eb6\u304b\u3057\u3001\u4e7e\u71e5\u91ce\u83dc\u3092\u5165\u308c\u3066\u716e\u7acb\u3066\u308b<br \/>\n2. \u91ce\u83dc\u304c\u623b\u3063\u305f\u3089\uff08\u7d043\u5206\uff09\u3001\u6eb6\u304d\u5375\u3092\u56de\u3057\u5165\u308c\u308b<br \/>\n3. \u3075\u3093\u308f\u308a\u56fa\u307e\u3063\u305f\u3089\u706b\u3092\u6b62\u3081\u3001\u3054\u307e\u6cb9\u3092\u5782\u3089\u3059<\/p>\n<p><strong>Point<\/strong>: \u5375\u306e\u305f\u3093\u3071\u304f\u8cea + \u4e7e\u71e5\u91ce\u83dc\u306e\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u3067\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u25ce\u3002\u30e9\u30f3\u30c1\u306e\u30ab\u30c3\u30d7\u9eba\u306b\u98fd\u304d\u305f\u65e5\u306e\u30b5\u30d6\u30e1\u30cb\u30e5\u30fc\u3068\u3057\u3066\u3082\u512a\u79c0\u3067\u3059\u3002<\/p>\n<h2 id=\"210_1\">\u30b5\u30e9\u30c0\u30fb\u548c\u3048\u7269\u30ec\u30b7\u30d42\u9078\uff08\u8abf\u7406\u6642\u959310\u5206\uff09<\/h2>\n<h3 id=\"6\">\u30ec\u30b7\u30d46: \u5207\u308a\u5e72\u3057\u5927\u6839\u306e\u4e2d\u83ef\u30b5\u30e9\u30c0<\/h3>\n<p><strong>\u6750\u6599\uff082\u4eba\u5206\uff09<\/strong><br \/>\n&#8211; \u5207\u308a\u5e72\u3057\u5927\u6839\uff08\u4e7e\u71e5\uff09: 20g<br \/>\n&#8211; \u304d\u3085\u3046\u308a: 1\/2\u672c<br \/>\n&#8211; \u30cf\u30e0: 2\u679a<br \/>\n&#8211; \u2605 \u9162: \u5927\u3055\u30581<br \/>\n&#8211; \u2605 \u3057\u3087\u3046\u3086: \u5927\u3055\u30581<br \/>\n&#8211; \u2605 \u3054\u307e\u6cb9: \u5927\u3055\u30581<br \/>\n&#8211; \u2605 \u7802\u7cd6: \u5c0f\u3055\u30581<br \/>\n&#8211; \u767d\u3054\u307e: \u5c11\u3005<\/p>\n<p><strong>Preparation<\/strong><br \/>\n1. \u5207\u308a\u5e72\u3057\u5927\u6839\u3092\u6c34\u306710\u5206\u623b\u3057\u3001\u3057\u3063\u304b\u308a\u6c34\u6c17\u3092\u7d5e\u308b<br \/>\n2. \u304d\u3085\u3046\u308a\u3092\u5343\u5207\u308a\u3001\u30cf\u30e0\u3092\u7d30\u5207\u308a\u306b\u3059\u308b<br \/>\n3. \u2605\u306e\u8abf\u5473\u6599\u3092\u6df7\u305c\u5408\u308f\u305b\u3066\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u4f5c\u308b<br \/>\n4. \u3059\u3079\u3066\u3092\u548c\u3048\u3066\u767d\u3054\u307e\u3092\u632f\u308b<\/p>\n<p><strong>Point<\/strong>: \u5207\u308a\u5e72\u3057\u5927\u6839\u306e<strong>\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u98df\u611f\u304c\u75c5\u307f\u3064\u304d<\/strong>\u306b\u306a\u308b\u30b5\u30e9\u30c0\u3002\u98df\u7269\u7e4a\u7dad\u304c\u305f\u3063\u3077\u308a\u6442\u308c\u3066\u3001\u4f5c\u308a\u7f6e\u304d\u306b\u3082\u5411\u3044\u3066\u3044\u307e\u3059\u3002\u51b7\u8535\u30672\u301c3\u65e5\u4fdd\u5b58\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h3 id=\"7\">\u30ec\u30b7\u30d47: \u4e7e\u71e5\u307b\u3046\u308c\u3093\u8349\u306e\u3054\u307e\u548c\u3048<\/h3>\n<p><strong>\u6750\u6599\uff082\u4eba\u5206\uff09<\/strong><br \/>\n&#8211; \u4e7e\u71e5\u307b\u3046\u308c\u3093\u8349: 10g<br \/>\n&#8211; \u2605 \u3059\u308a\u3054\u307e: \u5927\u3055\u30582<br \/>\n&#8211; \u2605 \u3057\u3087\u3046\u3086: \u5c0f\u3055\u30582<br \/>\n&#8211; \u2605 \u7802\u7cd6: \u5c0f\u3055\u30581<br \/>\n&#8211; \u2605 \u3060\u3057\u6c41: \u5c0f\u3055\u30581<\/p>\n<p><strong>Preparation<\/strong><br \/>\n1. \u4e7e\u71e5\u307b\u3046\u308c\u3093\u8349\u3092\u304a\u6e6f\u30675\u5206\u623b\u3059<br \/>\n2. \u3057\u3063\u304b\u308a\u6c34\u6c17\u3092\u7d5e\u308b<br \/>\n3. \u2605\u306e\u8abf\u5473\u6599\u3068\u548c\u3048\u308b<\/p>\n<p><strong>Point<\/strong>: \u751f\u306e\u307b\u3046\u308c\u3093\u8349\u3068\u9055\u3063\u3066<strong>\u8339\u3067\u308b\u5de5\u7a0b\u304c\u4e0d\u8981<\/strong>\u3002\u300c\u3042\u3068\u4e00\u54c1\u8db3\u308a\u306a\u3044\u300d\u3068\u304d\u306b3\u5206\u3067\u51fa\u305b\u308b\u526f\u83dc\u3067\u3059\u3002\u9244\u5206\u88dc\u7d66\u306b\u3082\u52b9\u679c\u7684\u3002<\/p>\n<h2 id=\"215\">\u7092\u3081\u7269\u30ec\u30b7\u30d42\u9078\uff08\u8abf\u7406\u6642\u959315\u5206\uff09<\/h2>\n<h3 id=\"8\">\u30ec\u30b7\u30d48: \u4e7e\u71e5\u30ad\u30e3\u30d9\u30c4\u3068\u8c5a\u8089\u306e\u56de\u934b\u8089\u98a8<\/h3>\n<p><strong>\u6750\u6599\uff082\u4eba\u5206\uff09<\/strong><br \/>\n&#8211; \u4e7e\u71e5\u30ad\u30e3\u30d9\u30c4: 15g\uff08\u6c34\u623b\u3057\uff09<br \/>\n&#8211; \u8c5a\u30d0\u30e9\u8089: 150g<br \/>\n&#8211; \u2605 \u5473\u564c: \u5927\u3055\u30581<br \/>\n&#8211; \u2605 \u3057\u3087\u3046\u3086: \u5c0f\u3055\u30581<br \/>\n&#8211; \u2605 \u8c46\u677f\u91a4: \u5c0f\u3055\u30581\/2<br \/>\n&#8211; \u2605 \u7802\u7cd6: \u5c0f\u3055\u30581<br \/>\n&#8211; \u2605 \u9152: \u5927\u3055\u30581<br \/>\n&#8211; \u306b\u3093\u306b\u304f: 1\u304b\u3051\uff08\u307f\u3058\u3093\u5207\u308a\uff09<br \/>\n&#8211; \u3054\u307e\u6cb9: \u5927\u3055\u30581<\/p>\n<p><strong>Preparation<\/strong><br \/>\n1. \u4e7e\u71e5\u30ad\u30e3\u30d9\u30c4\u3092\u6c34\u306710\u5206\u623b\u3057\u3001\u6c34\u6c17\u3092\u7d5e\u308b<br \/>\n2. \u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u3054\u307e\u6cb9\u3092\u71b1\u3057\u3001\u306b\u3093\u306b\u304f\u3092\u7092\u3081\u308b<br \/>\n3. \u8c5a\u8089\u3092\u7092\u3081\u3066\u8272\u304c\u5909\u308f\u3063\u305f\u3089\u30ad\u30e3\u30d9\u30c4\u3092\u52a0\u3048\u308b<br \/>\n4. \u2605\u306e\u5408\u308f\u305b\u8abf\u5473\u6599\u3092\u56de\u3057\u5165\u308c\u3001\u5f37\u706b\u30671\u5206\u7092\u3081\u308b<\/p>\n<p><strong>Point<\/strong>: \u4e7e\u71e5\u30ad\u30e3\u30d9\u30c4\u306f\u6c34\u5206\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u7092\u3081\u305f\u6642\u306b<strong>\u3079\u3061\u3083\u3063\u3068\u306a\u308a\u306b\u304f\u3044<\/strong>\u306e\u304c\u5229\u70b9\u3002\u30b7\u30e3\u30ad\u30c3\u3068\u3057\u305f\u98df\u611f\u306e\u56de\u934b\u8089\u304c\u7c21\u5358\u306b\u4f5c\u308c\u307e\u3059\u3002<\/p>\n<h3 id=\"9\">\u30ec\u30b7\u30d49: \u4e7e\u71e5\u306b\u3093\u3058\u3093\u3068\u30c4\u30ca\u306e\u7c21\u5358\u304d\u3093\u3074\u3089<\/h3>\n<p><strong>\u6750\u6599\uff082\u4eba\u5206\uff09<\/strong><br \/>\n&#8211; \u4e7e\u71e5\u306b\u3093\u3058\u3093: 10g\uff08\u6c34\u623b\u3057\uff09<br \/>\n&#8211; \u30c4\u30ca\u7f36: 1\u7f36<br \/>\n&#8211; \u2605 \u3057\u3087\u3046\u3086: \u5927\u3055\u30581<br \/>\n&#8211; \u2605 \u307f\u308a\u3093: \u5927\u3055\u30581<br \/>\n&#8211; \u2605 \u7802\u7cd6: \u5c0f\u3055\u30581<br \/>\n&#8211; \u3054\u307e\u6cb9: \u5927\u3055\u30581<br \/>\n&#8211; \u767d\u3054\u307e: \u5c11\u3005<\/p>\n<p><strong>Preparation<\/strong><br \/>\n1. \u4e7e\u71e5\u306b\u3093\u3058\u3093\u3092\u6c34\u306715\u5206\u623b\u3057\u3001\u6c34\u6c17\u3092\u5207\u308b<br \/>\n2. \u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u3054\u307e\u6cb9\u3092\u71b1\u3057\u3001\u306b\u3093\u3058\u3093\u3092\u7092\u3081\u308b<br \/>\n3. \u30c4\u30ca\u7f36\uff08\u6cb9\u3054\u3068\uff09\u3092\u52a0\u3048\u3066\u7092\u3081\u308b<br \/>\n4. \u2605\u3092\u52a0\u3048\u3066\u6c41\u6c17\u304c\u306a\u304f\u306a\u308b\u307e\u3067\u7092\u3081\u308b<br \/>\n5. \u4ed5\u4e0a\u3052\u306b\u767d\u3054\u307e\u3092\u632f\u308b<\/p>\n<p><strong>Point<\/strong>: \u306b\u3093\u3058\u3093\u306e<strong>\u03b2-\u30ab\u30ed\u30c6\u30f3\u306f\u6cb9\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3068\u5438\u53ce\u73873\u500d\u4ee5\u4e0a<\/strong>\u3002\u3054\u307e\u6cb9\u3067\u7092\u3081\u308b\u3053\u3068\u3067\u6804\u990a\u306e\u5438\u53ce\u52b9\u7387\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002\u304a\u5f01\u5f53\u306e\u304a\u304b\u305a\u306b\u3082\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n<h2 id=\"10\">\u3061\u3087\u3044\u8db3\u3057\u30ec\u30b7\u30d41\u9078\uff08\u8abf\u7406\u6642\u95930\u5206\uff09<\/h2>\n<h3 id=\"10_1\">\u30ec\u30b7\u30d410: \u30ab\u30c3\u30d7\u9eba\u3078\u306e\u4e7e\u71e5\u91ce\u83dc\u3061\u3087\u3044\u8db3\u3057<\/h3>\n<p><strong>Ingredient<\/strong><br \/>\n&#8211; \u304a\u597d\u307f\u306e\u30ab\u30c3\u30d7\u9eba: 1\u500b<br \/>\n&#8211; \u4e7e\u71e5\u91ce\u83dc\u30df\u30c3\u30af\u30b9: \u3072\u3068\u3064\u307e\u307f\uff083\u301c5g\uff09<\/p>\n<p><strong>Preparation<\/strong><br \/>\n1. \u30ab\u30c3\u30d7\u9eba\u306b\u4e7e\u71e5\u91ce\u83dc\u3092\u5165\u308c\u308b<br \/>\n2. \u304a\u6e6f\u3092\u6ce8\u3044\u3067\u84cb\u3092\u3059\u308b<br \/>\n3. \u901a\u5e38\u306e\u5f85\u3061\u6642\u9593\u3067\u5b8c\u6210<\/p>\n<p><strong>Point<\/strong>: \u3053\u308c\u304c\u4e00\u756a\u624b\u8efd\u3067\u3001<strong>\u30aa\u30d5\u30a3\u30b9\u306e\u30e9\u30f3\u30c1\u30bf\u30a4\u30e0\u306b\u6700\u3082\u91cd\u5b9d\u3059\u308b\u4f7f\u3044\u65b9<\/strong>\u3067\u3059\u3002\u30ab\u30c3\u30d7\u9eba\u3060\u3051\u3060\u3068\u70ad\u6c34\u5316\u7269\u3068\u8102\u8cea\u306b\u504f\u308a\u307e\u3059\u304c\u3001\u4e7e\u71e5\u91ce\u83dc\u3092\u8db3\u3059\u3060\u3051\u3067\u98df\u7269\u7e4a\u7dad\u3068\u30d3\u30bf\u30df\u30f3\u304c\u52a0\u308f\u308a\u307e\u3059\u3002\u898b\u305f\u76ee\u3082\u5f69\u308a\u304c\u826f\u304f\u306a\u3063\u3066\u3001\u3061\u3087\u3063\u3068\u300c\u3061\u3083\u3093\u3068\u3057\u305f\u98df\u4e8b\u300d\u306b\u898b\u3048\u308b\u306e\u3082\u5b09\u3057\u3044\u3068\u3053\u308d\u3002<\/p>\n<h2 id=\"1\">1\u9031\u9593\u306e\u732e\u7acb\u306b\u4e7e\u71e5\u91ce\u83dc\u3092\u7d44\u307f\u8fbc\u3080\u30a2\u30a4\u30c7\u30a2<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u66dc\u65e5<\/th>\n<th>\u671d\u98df<\/th>\n<th>\u663c\u98df\uff08\u30aa\u30d5\u30a3\u30b9\uff09<\/th>\n<th>\u5915\u98df<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Month<\/td>\n<td>\u4e7e\u71e5\u91ce\u83dc\u5473\u564c\u6c41\uff08\u30ec\u30b7\u30d41\uff09<\/td>\n<td>\u30ab\u30c3\u30d7\u9eba+\u3061\u3087\u3044\u8db3\u3057\uff08\u30ec\u30b7\u30d410\uff09<\/td>\n<td>\u56de\u934b\u8089\u98a8\uff08\u30ec\u30b7\u30d48\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u706b<\/td>\n<td>\u6d0b\u98a8\u30b9\u30fc\u30d7\uff08\u30ec\u30b7\u30d44\uff09<\/td>\n<td>\u30b3\u30f3\u30d3\u30cb\u5f01\u5f53+\u5473\u564c\u6c41<\/td>\n<td>\u3054\u307e\u548c\u3048\uff08\u30ec\u30b7\u30d47\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u6c34<\/td>\n<td>\u5375\u30b9\u30fc\u30d7\uff08\u30ec\u30b7\u30d45\uff09<\/td>\n<td>\u30ab\u30c3\u30d7\u9eba+\u3061\u3087\u3044\u8db3\u3057<\/td>\n<td>\u5207\u308a\u5e72\u3057\u30b5\u30e9\u30c0\uff08\u30ec\u30b7\u30d46\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u6728<\/td>\n<td>\u5473\u564c\u6c41\uff08\u30ec\u30b7\u30d42\uff09<\/td>\n<td>\u5916\u98df<\/td>\n<td>\u306b\u3093\u3058\u3093\u304d\u3093\u3074\u3089\uff08\u30ec\u30b7\u30d49\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u91d1<\/td>\n<td>\u30ad\u30e0\u30c1\u5473\u564c\u6c41\uff08\u30ec\u30b7\u30d43\uff09<\/td>\n<td>\u30ab\u30c3\u30d7\u30b9\u30fc\u30d7+\u3061\u3087\u3044\u8db3\u3057<\/td>\n<td>\u5916\u98df<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30dd\u30a4\u30f3\u30c8\u306f<strong>\u6bce\u98df\u3059\u3079\u3066\u306b\u4e7e\u71e5\u91ce\u83dc\u3092\u4f7f\u304a\u3046\u3068\u3057\u306a\u3044<\/strong>\u3053\u3068\u30021\u65e51\u301c2\u56de\u3001\u5473\u564c\u6c41\u3084\u30b9\u30fc\u30d7\u306b\u52a0\u3048\u308b\u3060\u3051\u3067\u3001\u9031\u306e\u91ce\u83dc\u6442\u53d6\u91cf\u306f\u304b\u306a\u308a\u6539\u5584\u3057\u307e\u3059\u3002<\/p>\n<h2 id=\"5_1\">\u4e7e\u71e5\u91ce\u83dc\u30ec\u30b7\u30d4\u306e\u5931\u6557\u3057\u306a\u3044\u30b3\u30c45\u3064<\/h2>\n<h3 id=\"1_1\">\u30b3\u30c41: \u4e7e\u71e5\u91ce\u83dc\u306f\u81a8\u3089\u3080\u2014\u2014\u5165\u308c\u3059\u304e\u6ce8\u610f<\/h3>\n<p>\u4e7e\u71e5\u72b6\u614b\u3067\u306f\u5c11\u306a\u304f\u898b\u3048\u307e\u3059\u304c\u3001\u6c34\u3092\u542b\u3080\u3068<strong>\u5143\u306e5\u301c10\u500d\u306b\u81a8\u3089\u307f\u307e\u3059<\/strong>\u3002\u6700\u521d\u306f\u5c11\u306a\u3081\u306b\u5165\u308c\u3066\u3001\u3061\u3087\u3046\u3069\u3044\u3044\u91cf\u3092\u899a\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"2_1\">\u30b3\u30c42: \u623b\u3057\u6c41\u306f\u6368\u3066\u306a\u3044<\/h3>\n<p>\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u6eb6\u3051\u51fa\u3057\u3066\u3044\u307e\u3059\u3002\u5473\u564c\u6c41\u3084\u30b9\u30fc\u30d7\u306b\u4f7f\u3046\u306a\u3089\u3001\u623b\u3057\u6c41\u3054\u3068\u934b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"3-8\">\u30b3\u30c43: \u7092\u3081\u7269\u306f8\u5272\u623b\u3057\u3067<\/h3>\n<p>\u5b8c\u5168\u306b\u623b\u3057\u3066\u304b\u3089\u7092\u3081\u308b\u3068\u3079\u3061\u3083\u3063\u3068\u3057\u304c\u3061\u3002<strong>\u5c11\u3057\u82af\u304c\u6b8b\u308b\u7a0b\u5ea6<\/strong>\u3067\u5f15\u304d\u4e0a\u3052\u3066\u7092\u3081\u308b\u3068\u3001\u98df\u611f\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"4_1\">\u30b3\u30c44: \u6cb9\u3068\u4e00\u7dd2\u306b\u6442\u308b<\/h3>\n<p>\u03b2-\u30ab\u30ed\u30c6\u30f3\uff08\u306b\u3093\u3058\u3093\u30fb\u307b\u3046\u308c\u3093\u8349\uff09\u306f\u8102\u6eb6\u6027\u3002\u6cb9\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3068\u5438\u53ce\u7387\u304c\u5927\u5e45\u306b\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002\u5473\u564c\u6c41\u306b\u3054\u307e\u6cb9\u3092\u4e00\u6ef4\u5782\u3089\u3059\u3060\u3051\u3067\u3082\u52b9\u679c\u7684\u3002<\/p>\n<h3 id=\"5_2\">\u30b3\u30c45: \u5e38\u5099\u3057\u3066\u300c\u306a\u3044\u3068\u56f0\u308b\u300d\u72b6\u614b\u3092\u4f5c\u308b<\/h3>\n<p>\u30ad\u30c3\u30c1\u30f3\u306e\u76ee\u306b\u3064\u304f\u5834\u6240\u306b\u4e7e\u71e5\u91ce\u83dc\u3092\u7f6e\u3044\u3066\u304a\u304f\u3068\u3001\u81ea\u7136\u306b\u4f7f\u3046\u983b\u5ea6\u304c\u5897\u3048\u307e\u3059\u3002<strong>\u300c\u3042\u3001\u5473\u564c\u6c41\u306b\u5165\u308c\u3088\u3046\u300d\u3068\u601d\u3044\u51fa\u305b\u308b\u5834\u6240<\/strong>\u306b\u7f6e\u304f\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002<\/p>\n<!-- internal-link: \u4e7e\u71e5\u91ce\u83dc\u306e\u623b\u3057\u65b9\u30ac\u30a4\u30c9 -->\n\n<h2 id=\"_3\">FAQ<\/h2>\n<h3 id=\"q1-10g\">Q1: \u4e7e\u71e5\u91ce\u83dc10g\u3063\u3066\u5177\u4f53\u7684\u306b\u3069\u306e\u304f\u3089\u3044\u306e\u91cf\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u3072\u3068\u3064\u304b\u307f\u7a0b\u5ea6\u3067\u3059\u3002\u8a08\u91cf\u30b9\u30d7\u30fc\u30f3\u306a\u3089\u5927\u3055\u30582\u301c3\u676f\u304f\u3089\u3044\u3002\u6c34\u3067\u623b\u3059\u3068\u5c0f\u92621\u676f\u5206\uff08\u7d04100g\uff09\u306b\u306a\u308a\u307e\u3059\u3002\u6700\u521d\u306f\u8a08\u91cf\u3057\u3066\u307f\u3066\u3001\u611f\u899a\u3092\u63b4\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"q2\">Q2: \u5b50\u3069\u3082\u3067\u3082\u98df\u3079\u3084\u3059\u3044\u30ec\u30b7\u30d4\u306f\u3069\u308c\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u5375\u30b9\u30fc\u30d7\uff08\u30ec\u30b7\u30d45\uff09\u3068\u306b\u3093\u3058\u3093\u304d\u3093\u3074\u3089\uff08\u30ec\u30b7\u30d49\uff09\u306f\u7518\u307f\u304c\u3042\u3063\u3066\u5b50\u3069\u3082\u306b\u4eba\u6c17\u3067\u3059\u3002\u4e7e\u71e5\u91ce\u83dc\u306f\u751f\u91ce\u83dc\u3088\u308a\u98df\u611f\u304c\u3084\u308f\u3089\u304b\u3044\u306e\u3067\u3001\u91ce\u83dc\u5acc\u3044\u306e\u304a\u5b50\u3055\u3093\u3082\u98df\u3079\u3084\u3059\u3044\u3068\u3044\u3046\u58f0\u3092\u3088\u304f\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"q3-1\">Q3: 1\u65e5\u306b\u3069\u306e\u304f\u3089\u3044\u4e7e\u71e5\u91ce\u83dc\u3092\u98df\u3079\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u4e7e\u71e5\u91ce\u83dc10g\u3067\u751f\u91ce\u83dc100g\u76f8\u5f53\u306a\u306e\u3067\u30011\u65e5\u306e\u4e0d\u8db3\u520670g\u3092\u88dc\u3046\u306a\u3089<strong>7\u301c10g\uff08\u3072\u3068\u3064\u307e\u307f\u301c\u3075\u305f\u3064\u307e\u307f\uff09\u304c\u76ee\u5b89<\/strong>\u3067\u3059\u3002\u5473\u564c\u6c411\u676f\u306b\u5165\u308c\u308b\u3060\u3051\u3067\u30af\u30ea\u30a2\u3067\u304d\u308b\u91cf\u3067\u3059\u306d\u3002<\/p>\n<h3 id=\"q4\">Q4: \u4e7e\u71e5\u91ce\u83dc\u3067\u4f5c\u3063\u305f\u6599\u7406\u306f\u51b7\u51cd\u4fdd\u5b58\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u5473\u564c\u6c41\u3084\u30b9\u30fc\u30d7\u306f\u51b7\u51cd\u53ef\u80fd\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u89e3\u51cd\u6642\u306b\u98df\u611f\u304c\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5207\u308a\u5e72\u3057\u5927\u6839\u306e\u30b5\u30e9\u30c0\u3084\u304d\u3093\u3074\u3089\u306f\u51b7\u8535\u30672\u301c3\u65e5\u304c\u76ee\u5b89\u3067\u3001\u51b7\u51cd\u306b\u306f\u3042\u307e\u308a\u5411\u304d\u307e\u305b\u3093\u3002<\/p>\n<h3 id=\"q5\">Q5: \u304a\u3059\u3059\u3081\u306e\u4e7e\u71e5\u91ce\u83dc\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\uff1f<\/h3>\n<p>\u30ad\u30e3\u30d9\u30c4 + \u306b\u3093\u3058\u3093 + \u307b\u3046\u308c\u3093\u8349\u306e\u300c3\u8272\u30df\u30c3\u30af\u30b9\u300d\u304c\u4e07\u80fd\u3067\u3059\u3002\u5473\u564c\u6c41\u3001\u30b9\u30fc\u30d7\u3001\u7092\u3081\u7269\u3001\u4f55\u306b\u3067\u3082\u4f7f\u3048\u3066\u3001\u5f69\u308a\u3082\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3082\u826f\u3044\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002Agriture\u3067\u3082\u3053\u306e3\u7a2e\u3092\u30bb\u30c3\u30c8\u306b\u3057\u305f\u5546\u54c1\u3092\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n<h3 class=\"wp-block-heading\">Recommended reading<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/agriture.jp\/en\/sustainable\/\">Sustainable initiatives<\/a> \/ <a href=\"https:\/\/agriture.jp\/en\/oem\/\">Commercial dried vegetables<\/a> \/ <a href=\"https:\/\/agriture.jp\/en\/product\/\">Product lineup<\/a> \/ <a href=\"https:\/\/agriture.jp\/en\/sustainable\/fuji-apple-guide\/\">\u3075\u3058\u308a\u3093\u3054\u306e\u7279\u5fb4\u3068\u306f\uff1f\u5473\u30fb\u98df\u611f\u30fb\u6804\u990a\u4fa1\u3092\u5fb9\u5e95\u89e3\u8aac<\/a> \/ <a href=\"https:\/\/agriture.jp\/en\/office\/small-office-meals\/\">Meal-benefit plans that even small offices of 10 or fewer people can start<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068 \u4e7e\u71e5\u91ce\u83dc\u3067\u4f5c\u308b\u7c21\u5358\u30ec\u30b7\u30d410\u9078\uff085\u5206\u301c15\u5206\uff09 \u5473\u564c\u6c41\u30fb\u30b9\u30fc\u30d7\u30fb\u30b5\u30e9\u30c0\u30fb\u7092\u3081\u7269\u30fb\u716e\u7269\u306e\u30b8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"swell_btn_cv_data":"","footnotes":"","ssp_meta_description":"\u300c\u91ce\u83dc\u3092\u98df\u3079\u306a\u304d\u3083\u3044\u3051\u306a\u3044\u306e\u306f\u308f\u304b\u3063\u3066\u308b\u3051\u3069\u3001\u8cb7\u3044\u7269\u3082\u4e0b\u3054\u3057\u3089\u3048\u3082\u9762\u5012\u2026\u300d\u2014\u2014\u305d\u3093\u306a\u65b9\u306b\u3053\u305d\u4e7e\u71e5\u91ce\u83dc\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u3093\u3067\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u306e\u8abf\u67fb\u3067\u306f\u3001\u65e5\u672c\u4eba\u306e1\u65e5\u306e\u91ce\u83dc\u6442\u53d6\u91cf\u306f\u5e73\u5747\u7d04280g\u3002","ssp_meta_keyword":"\u4e7e\u71e5\u91ce\u83dc\u30ec\u30b7\u30d410\u9078"},"categories":[39,45,2,38,27],"tags":[72,64],"vegetable":[],"class_list":["post-1828","sustainable","type-sustainable","status-publish","format-standard","hentry","category-sustainability","category-recipe-usage","category-dry-vegetable","category-health-nutrition","category-veg-insufficient","tag-dried-vegetables","tag-vegetable-deficiency"],"acf":{"summary":"\u4e7e\u71e5\u91ce\u83dc\u30ec\u30b7\u30d4\u3068\u3057\u3066\u3001\u5473\u564c\u6c413\u9078\uff085\u7a2e\u91ce\u83dc\u30fb\u5207\u308a\u5e72\u3057\u5927\u6839\u30fb\u30ad\u30e0\u30c1\u98a8\uff09\u3001\u30b9\u30fc\u30d7\u30fb\u6c41\u72692\u9078\uff08\u30b3\u30f3\u30bd\u30e1\u6d0b\u98a8\u30fb\u4e2d\u83ef\u5375\uff09\u3001\u30b5\u30e9\u30c0\u548c\u3048\u72692\u9078\u3001\u7092\u3081\u72692\u9078\u3001\u716e\u7269\u30fb\u934b\u6599\u7406\u306a\u3069\u8abf\u7406\u6642\u95935\u301c15\u5206\u306e\u6642\u77ed\u30ec\u30b7\u30d410\u9078\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u65e5\u672c\u4eba\u306e\u91ce\u83dc\u6442\u53d6\u91cf\u306f1\u65e5\u5e73\u5747\u7d04280g\u3067\u63a8\u5968350g\u304b\u308970g\u4e0d\u8db3\u3057\u3066\u3044\u308b\u72b6\u6cc1\u3092\u3001\u4e7e\u71e5\u91ce\u83dc10g=\u751f\u91ce\u83dc100g\u76f8\u5f53\u306e\u4f7f\u3044\u65b9\u3067\u89e3\u6d88\u3059\u308b\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002","product":1107},"_links":{"self":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable\/1828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable"}],"about":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/types\/sustainable"}],"author":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/comments?post=1828"}],"version-history":[{"count":1,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable\/1828\/revisions"}],"predecessor-version":[{"id":4398,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable\/1828\/revisions\/4398"}],"acf:post":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/product\/1107"}],"wp:attachment":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/media?parent=1828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/categories?post=1828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/tags?post=1828"},{"taxonomy":"vegetable","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/vegetable?post=1828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}