{"id":1824,"date":"2026-04-07T18:04:22","date_gmt":"2026-04-07T09:04:22","guid":{"rendered":"http:\/\/agriture.jp\/?post_type=sustainable&#038;p=1824"},"modified":"2026-04-10T18:58:13","modified_gmt":"2026-04-10T09:58:13","slug":"dried-fresh-nutrition","status":"publish","type":"sustainable","link":"https:\/\/agriture.jp\/en\/sustainable\/dried-fresh-nutrition\/","title":{"rendered":"Nutritional comparison of dried and fresh vegetables: nutrients that remain and nutrients that are lost"},"content":{"rendered":"<h2 id=\"_1\">What you will learn from this article<\/h2>\n<ul>\n<li>\u4e7e\u71e5\u91ce\u83dc\u306b\u6b8b\u308b\u6804\u990a\u7d20\u3068\u5931\u308f\u308c\u3084\u3059\u3044\u6804\u990a\u7d20<\/li>\n<li>\u4e3b\u8981\u306a\u91ce\u83dc\u5225\u306e\u6804\u990a\u6b8b\u5b58\u7387\u30c7\u30fc\u30bf<\/li>\n<li>\u4e7e\u71e5\u65b9\u6cd5\u306b\u3088\u308b\u6804\u990a\u4fa1\u306e\u9055\u3044<\/li>\n<li>\u4e7e\u71e5\u91ce\u83dc\u3092\u52b9\u679c\u7684\u306b\u6d3b\u7528\u3059\u308b\u65b9\u6cd5<\/li>\n<\/ul>\n<h2 id=\"_2\">\u300c\u4e7e\u71e5\u91ce\u83dc\u3063\u3066\u6804\u990a\u3042\u308b\u306e\uff1f\u300d\u3068\u3044\u3046\u7591\u554f\u306b\u6b63\u76f4\u306b\u7b54\u3048\u307e\u3059<\/h2>\n<p>\u4e7e\u71e5\u91ce\u83dc\u306b\u3064\u3044\u3066\u4e00\u756a\u591a\u3044\u8cea\u554f\u304c\u3001\u300c\u4e7e\u71e5\u3057\u305f\u3089\u6804\u990a\u306a\u304f\u306a\u308b\u3093\u3058\u3083\u306a\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u3082\u306e\u3002<\/p>\n<p>\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001<strong>\u6804\u990a\u7d20\u306b\u3088\u3063\u3066\u300c\u307b\u307c\u6b8b\u308b\u3082\u306e\u300d\u3068\u300c\u6e1b\u308a\u3084\u3059\u3044\u3082\u306e\u300d\u304c\u306f\u3063\u304d\u308a\u5206\u304b\u308c\u307e\u3059<\/strong>\u3002\u4e7e\u71e5\u91ce\u83dc\u30e1\u30fc\u30ab\u30fc\u3068\u3057\u3066\u3001\u90fd\u5408\u306e\u826f\u3044\u8a71\u3060\u3051\u3067\u306a\u304f\u6b63\u76f4\u306b\u30c7\u30fc\u30bf\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u306d\u3002<\/p>\n<h2 id=\"_3\">\u6804\u990a\u7d20\u5225\u306e\u6b8b\u5b58\u7387\u4e00\u89a7<\/h2>\n<h3 id=\"_4\">\u307b\u307c\u305d\u306e\u307e\u307e\u6b8b\u308b\u6804\u990a\u7d20<\/h3>\n<table>\n<thead>\n<tr>\n<th>Nutrients<\/th>\n<th>\u6b8b\u5b58\u7387\u306e\u76ee\u5b89<\/th>\n<th>Notes<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Dietary fiber<\/td>\n<td><strong>90\u301c100%<\/strong><\/td>\n<td>\u4e7e\u71e5\u3067\u6fc3\u7e2e\u3055\u308c\u308b\u5834\u5408\u3082<\/td>\n<\/tr>\n<tr>\n<td>\u30df\u30cd\u30e9\u30eb\uff08\u9244\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30ab\u30ea\u30a6\u30e0\uff09<\/td>\n<td><strong>90\u301c100%<\/strong><\/td>\n<td>\u71b1\u306b\u5f37\u304f\u6c34\u5206\u9664\u53bb\u306e\u5f71\u97ff\u3092\u53d7\u3051\u306b\u304f\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3A\uff08\u03b2-\u30ab\u30ed\u30c6\u30f3\uff09<\/td>\n<td><strong>80\u301c90%<\/strong><\/td>\n<td>\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u305f\u3081\u5b89\u5b9a<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3E<\/td>\n<td><strong>80\u301c90%<\/strong><\/td>\n<td>\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u305f\u3081\u5b89\u5b9a<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3K<\/td>\n<td><strong>80\u301c90%<\/strong><\/td>\n<td>\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u305f\u3081\u5b89\u5b9a<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 id=\"_5\">\u6e1b\u5c11\u3057\u3084\u3059\u3044\u6804\u990a\u7d20<\/h3>\n<table>\n<thead>\n<tr>\n<th>Nutrients<\/th>\n<th>\u6b8b\u5b58\u7387\u306e\u76ee\u5b89<\/th>\n<th>\u6e1b\u5c11\u306e\u7406\u7531<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3C<\/td>\n<td><strong>30\u301c50%<\/strong><\/td>\n<td>\u71b1\u3068\u9178\u5316\u306b\u5f31\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3B1<\/td>\n<td><strong>50\u301c70%<\/strong><\/td>\n<td>\u6c34\u6eb6\u6027\u3067\u71b1\u306b\u3084\u3084\u5f31\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3B2<\/td>\n<td><strong>60\u301c80%<\/strong><\/td>\n<td>\u6c34\u6eb6\u6027\u3060\u304c\u6bd4\u8f03\u7684\u5b89\u5b9a<\/td>\n<\/tr>\n<tr>\n<td>\u8449\u9178<\/td>\n<td><strong>50\u301c70%<\/strong><\/td>\n<td>\u71b1\u3068\u5149\u306b\u5f31\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3053\u3053\u3067\u5927\u4e8b\u306a\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u30d3\u30bf\u30df\u30f3C\u306f\u78ba\u304b\u306b\u6e1b\u308a\u307e\u3059\u304c\u3001\u98df\u7269\u7e4a\u7dad\u3084\u30df\u30cd\u30e9\u30eb\u306f\u3057\u3063\u304b\u308a\u6b8b\u308b<\/strong>\u3068\u3044\u3046\u3053\u3068\u3002\u65e5\u672c\u4eba\u306e\u98df\u751f\u6d3b\u3067\u4e0d\u8db3\u3057\u304c\u3061\u306a\u306e\u306f\u98df\u7269\u7e4a\u7dad\u3068\u30df\u30cd\u30e9\u30eb\u3067\u3059\u304b\u3089\u3001\u4e7e\u71e5\u91ce\u83dc\u306f\u305d\u306e\u88dc\u7d66\u306b\u3068\u3066\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<h2 id=\"_6\">\u91ce\u83dc\u5225\u306e\u6804\u990a\u6b8b\u5b58\u30c7\u30fc\u30bf<\/h2>\n<h3 id=\"_7\">Spinach,<\/h3>\n<table>\n<thead>\n<tr>\n<th>Nutrients<\/th>\n<th>\u751f100g<\/th>\n<th>\u4e7e\u71e510g\uff08\u5fa9\u5143\u5f8c100g\u76f8\u5f53\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Dietary fiber<\/td>\n<td>2.8g<\/td>\n<td>\u7d042.6g<\/td>\n<\/tr>\n<tr>\n<td>\u9244\u5206<\/td>\n<td>2.0mg<\/td>\n<td>\u7d041.9mg<\/td>\n<\/tr>\n<tr>\n<td>\u03b2-\u30ab\u30ed\u30c6\u30f3<\/td>\n<td>4,200\u03bcg<\/td>\n<td>\u7d043,600\u03bcg<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3C<\/td>\n<td>35mg<\/td>\n<td>\u7d0412mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 id=\"_8\">cabbage<\/h3>\n<table>\n<thead>\n<tr>\n<th>Nutrients<\/th>\n<th>\u751f100g<\/th>\n<th>\u4e7e\u71e510g\uff08\u5fa9\u5143\u5f8c100g\u76f8\u5f53\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Dietary fiber<\/td>\n<td>1.8g<\/td>\n<td>\u7d041.7g<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30eb\u30b7\u30a6\u30e0<\/td>\n<td>43mg<\/td>\n<td>\u7d0440mg<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3C<\/td>\n<td>41mg<\/td>\n<td>\u7d0415mg<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3K<\/td>\n<td>78\u03bcg<\/td>\n<td>\u7d0470\u03bcg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 id=\"_9\">Carrot<\/h3>\n<table>\n<thead>\n<tr>\n<th>Nutrients<\/th>\n<th>\u751f100g<\/th>\n<th>\u4e7e\u71e510g\uff08\u5fa9\u5143\u5f8c100g\u76f8\u5f53\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Dietary fiber<\/td>\n<td>2.8g<\/td>\n<td>\u7d042.7g<\/td>\n<\/tr>\n<tr>\n<td>\u03b2-\u30ab\u30ed\u30c6\u30f3<\/td>\n<td>8,600\u03bcg<\/td>\n<td>\u7d047,800\u03bcg<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30ea\u30a6\u30e0<\/td>\n<td>300mg<\/td>\n<td>\u7d04280mg<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3C<\/td>\n<td>6mg<\/td>\n<td>\u7d043mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u306b\u3093\u3058\u3093\u306e\u03b2-\u30ab\u30ed\u30c6\u30f3\u306f\u3082\u3068\u3082\u3068\u5b89\u5b9a\u6027\u304c\u9ad8\u304f\u3001\u4e7e\u71e5\u3057\u3066\u3082\u5927\u90e8\u5206\u304c\u6b8b\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"_10\">\u4e7e\u71e5\u65b9\u6cd5\u306b\u3088\u308b\u6804\u990a\u4fa1\u306e\u9055\u3044<\/h2>\n<p>\u4e7e\u71e5\u65b9\u6cd5\u306b\u3088\u3063\u3066\u3082\u6804\u990a\u306e\u6b8b\u308a\u65b9\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>Drying method<\/th>\n<th>\u6e29\u5ea6<\/th>\n<th>\u6804\u990a\u6b8b\u5b58\u7387<\/th>\n<th>Cost<\/th>\n<th>Texture<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Sun-drying<\/td>\n<td>\u81ea\u7136\u6e29\u5ea6<\/td>\n<td>\u25cb \u30d3\u30bf\u30df\u30f3D\u304c\u5897\u3048\u308b<\/td>\n<td>Low<\/td>\n<td>\u3084\u3084\u786c\u3044<\/td>\n<\/tr>\n<tr>\n<td>hot-air drying<\/td>\n<td>50\u301c70\u2103<\/td>\n<td>\u25cb \u30d0\u30e9\u30f3\u30b9\u304c\u826f\u3044<\/td>\n<td>Moderate<\/td>\n<td>Standard<\/td>\n<\/tr>\n<tr>\n<td>\u4f4e\u6e29\u4e7e\u71e5<\/td>\n<td>30\u301c50\u2103<\/td>\n<td>\u25ce \u6804\u990a\u6b8b\u5b58\u7387\u304c\u9ad8\u3044<\/td>\n<td>Somewhat high<\/td>\n<td>\u826f\u597d<\/td>\n<\/tr>\n<tr>\n<td>Freeze-dried<\/td>\n<td>-30\u2103\u301c<\/td>\n<td>\u25ce \u6700\u3082\u6804\u990a\u304c\u6b8b\u308b<\/td>\n<td>High<\/td>\n<td>\u3075\u3093\u308f\u308a<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u30d5\u30ea\u30fc\u30ba\u30c9\u30e9\u30a4\u304c\u6700\u3082\u6804\u990a\u6b8b\u5b58\u7387\u304c\u9ad8\u3044<\/strong>\u306e\u306f\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u30b3\u30b9\u30c8\u306f\u6e29\u98a8\u4e7e\u71e5\u306e3\u301c5\u500d\u3002\u65e5\u5e38\u7684\u306b\u4f7f\u3046\u306a\u3089\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3068\u30b3\u30b9\u30c8\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u3044<strong>\u6e29\u98a8\u4e7e\u71e5\u304b\u4f4e\u6e29\u4e7e\u71e5\u304c\u304a\u3059\u3059\u3081<\/strong>, contained in burdock and cocoa.<\/p>\n<h2 id=\"3\">\u4e7e\u71e5\u91ce\u83dc\u3092\u52b9\u679c\u7684\u306b\u6d3b\u7528\u3059\u308b3\u3064\u306e\u30b3\u30c4<\/h2>\n<h3 id=\"1-c\">\u30b3\u30c41: \u6e1b\u308a\u3084\u3059\u3044\u30d3\u30bf\u30df\u30f3C\u306f\u5225\u3067\u88dc\u3046<\/h3>\n<p>\u4e7e\u71e5\u91ce\u83dc\u3060\u3051\u3067\u30d3\u30bf\u30df\u30f3C\u3092\u5341\u5206\u306b\u6442\u308b\u306e\u306f\u96e3\u3057\u3044\u306e\u3067\u3001<strong>\u679c\u7269\u3084\u30b5\u30e9\u30c0\u3068\u7d44\u307f\u5408\u308f\u305b\u308b<\/strong>\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002\u4e7e\u71e5\u91ce\u83dc\u306f\u3042\u304f\u307e\u3067\u300c\u91ce\u83dc\u4e0d\u8db3\u306e\u5e95\u4e0a\u3052\u300d\u3068\u3057\u3066\u4f7f\u3046\u306e\u304c\u30d9\u30b9\u30c8\u306a\u4f4d\u7f6e\u3065\u3051\u3002<\/p>\n<h3 id=\"2\">\u30b3\u30c42: \u623b\u3057\u6c41\u3054\u3068\u4f7f\u3046<\/h3>\n<p>\u6c34\u3084\u304a\u6e6f\u3067\u623b\u3057\u305f\u969b\u306e\u6c41\u306b\u306f\u3001\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u6eb6\u3051\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u5473\u564c\u6c41\u3084\u30b9\u30fc\u30d7\u306b\u5165\u308c\u3066\u3001\u623b\u3057\u6c41\u3054\u3068\u98f2\u3080<\/strong>\u306e\u304c\u6700\u3082\u6804\u990a\u3092\u7121\u99c4\u306a\u304f\u6442\u308c\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h3 id=\"3_1\">\u30b3\u30c43: \u6bce\u65e5\u5c11\u3057\u305a\u3064\u300c\u3061\u3087\u3044\u8db3\u3057\u300d<\/h3>\n<p>\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u3088\u308a\u3001<strong>\u6bce\u65e5\u306e\u5473\u564c\u6c41\u3084\u30b9\u30fc\u30d7\u306b1\u3064\u307e\u307f\u305a\u3064\u52a0\u3048\u308b\u7fd2\u6163<\/strong>\u306e\u65b9\u304c\u7d99\u7d9a\u3057\u3084\u3059\u304f\u3001\u91ce\u83dc\u4e0d\u8db3\u306e\u89e3\u6d88\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<!-- internal-link: \u4e7e\u71e5\u91ce\u83dc\u306e\u7a2e\u985e\u307e\u3068\u3081 -->\n\n<h2 id=\"_11\">FAQ<\/h2>\n<h3 id=\"q1\">Q1: \u4e7e\u71e5\u91ce\u83dc\u306f\u751f\u91ce\u83dc\u306e\u4ee3\u308f\u308a\u306b\u306a\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u5b8c\u5168\u306a\u4ee3\u66ff\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u91ce\u83dc\u4e0d\u8db3\u306e\u88dc\u52a9\u624b\u6bb5\u3068\u3057\u3066\u306f\u5341\u5206\u306b\u6709\u52b9\u3067\u3059\u3002\u7279\u306b\u98df\u7269\u7e4a\u7dad\u3068\u30df\u30cd\u30e9\u30eb\u306e\u88dc\u7d66\u306f\u3001\u4e7e\u71e5\u91ce\u83dc\u3067\u3082\u751f\u91ce\u83dc\u3068\u307b\u307c\u540c\u7b49\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3C\u306f\u679c\u7269\u3084\u751f\u30b5\u30e9\u30c0\u3067\u88dc\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"q2\">Q2: \u4e7e\u71e5\u3059\u308b\u3068\u6804\u990a\u304c\u6fc3\u7e2e\u3055\u308c\u308b\u3063\u3066\u672c\u5f53\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u672c\u5f53\u3067\u3059\u3002\u6c34\u5206\u304c\u629c\u3051\u308b\u5206\u3001\u540c\u3058\u91cd\u91cf\u3067\u6bd4\u8f03\u3059\u308b\u3068\u4e7e\u71e5\u91ce\u83dc\u306e\u65b9\u304c\u98df\u7269\u7e4a\u7dad\u3084\u30df\u30cd\u30e9\u30eb\u306e\u542b\u6709\u91cf\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u306f\u300c100g\u3042\u305f\u308a\u300d\u306e\u6bd4\u8f03\u3067\u306e\u8a71\u3002\u623b\u3057\u3066\u98df\u3079\u308b\u5206\u91cf\u3067\u63db\u7b97\u3059\u308b\u3068\u3001\u751f\u91ce\u83dc\u3068\u307b\u307c\u540c\u7b49\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"q3\">Q3: \u3069\u306e\u91ce\u83dc\u306e\u4e7e\u71e5\u54c1\u304c\u6804\u990a\u7684\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u306b\u3093\u3058\u3093\uff08\u03b2-\u30ab\u30ed\u30c6\u30f3\uff09\u3001\u307b\u3046\u308c\u3093\u8349\uff08\u9244\u5206\uff09\u3001\u5207\u308a\u5e72\u3057\u5927\u6839\uff08\u98df\u7269\u7e4a\u7dad\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\uff09\u304c\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u3067\u7279\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u3053\u308c\u3089\u3092\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3067\u5473\u564c\u6c41\u306b\u5165\u308c\u308b\u3068\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6804\u990a\u304c\u6442\u308c\u307e\u3059\u3002<\/p>\n<h3 id=\"q4\">Q4: \u4e7e\u71e5\u91ce\u83dc\u306e\u6804\u990a\u7d20\u306f\u52a0\u71b1\u3067\u3055\u3089\u306b\u6e1b\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u591a\u5c11\u306f\u6e1b\u308a\u307e\u3059\u304c\u3001\u5473\u564c\u6c41\u7a0b\u5ea6\u306e\u52a0\u71b1\u3067\u3042\u308c\u3070\u307b\u3068\u3093\u3069\u6c17\u306b\u3059\u308b\u30ec\u30d9\u30eb\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u3001\u52a0\u71b1\u3057\u3066\u98df\u3079\u305f\u65b9\u304c\u03b2-\u30ab\u30ed\u30c6\u30f3\u306e\u5438\u53ce\u7387\u306f\u4e0a\u304c\u308a\u307e\u3059\u3002\u9577\u6642\u9593\u306e\u716e\u8fbc\u307f\u306f\u907f\u3051\u3066\u3001\u98df\u3079\u308b\u76f4\u524d\u306b\u52a0\u3048\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/p>\n<h3 id=\"q5\">Q5: \u5e02\u8ca9\u306e\u4e7e\u71e5\u91ce\u83dc\u306b\u6dfb\u52a0\u7269\u306f\u5165\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u88fd\u54c1\u306b\u3088\u308a\u307e\u3059\u304c\u3001\u826f\u8cea\u306a\u4e7e\u71e5\u91ce\u83dc\u306f\u539f\u6750\u6599\u304c\u91ce\u83dc\u306e\u307f\u3067\u3059\u3002Agriture\u306e\u4e7e\u71e5\u91ce\u83dc\u306f<strong>\u7121\u6dfb\u52a0\u30fb\u56fd\u7523\u539f\u6599100%<\/strong>\u306b\u3053\u3060\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u8cfc\u5165\u6642\u306f\u539f\u6750\u6599\u8868\u793a\u3092\u78ba\u8a8d\u3057\u3066\u3001\u91ce\u83dc\u4ee5\u5916\u306e\u6dfb\u52a0\u7269\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n\n\n<h3 class=\"wp-block-heading\">Recommended reading<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/agriture.jp\/en\/sustainable\/\">Sustainable initiatives<\/a> \/ <a href=\"https:\/\/agriture.jp\/en\/oem\/\">Commercial dried vegetables<\/a> \/ <a href=\"https:\/\/agriture.jp\/en\/product\/\">Product lineup<\/a> \/ <a href=\"https:\/\/agriture.jp\/en\/sustainable\/dried-veggie-recipes\/\">\u4e7e\u71e5\u91ce\u83dc\u30ec\u30b7\u30d410\u9078\uff5c\u5473\u564c\u6c41\u304b\u3089\u526f\u83dc\u307e\u3067\u6642\u77ed\u3067\u91ce\u83dc\u4e0d\u8db3\u89e3\u6d88<\/a> \/ <a href=\"https:\/\/agriture.jp\/en\/sustainable\/miura-daikon-guide\/\">\u4e09\u6d66\u5927\u6839\u306e\u7279\u5fb4\u3092\u5b8c\u5168\u30ac\u30a4\u30c9\uff01\u5473\u30fb\u5f62\u30fb\u6804\u990a\u306e\u9b45\u529b\u3092\u89e3\u8aac<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068 \u4e7e\u71e5\u91ce\u83dc\u306b\u6b8b\u308b\u6804\u990a\u7d20\u3068\u5931\u308f\u308c\u3084\u3059\u3044\u6804\u990a\u7d20 \u4e3b\u8981\u306a\u91ce\u83dc\u5225\u306e\u6804\u990a\u6b8b\u5b58\u7387\u30c7\u30fc\u30bf \u4e7e\u71e5\u65b9\u6cd5\u306b\u3088\u308b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"swell_btn_cv_data":"","footnotes":"","ssp_meta_description":"\u4e7e\u71e5\u91ce\u83dc\u306b\u3064\u3044\u3066\u4e00\u756a\u591a\u3044\u8cea\u554f\u304c\u3001\u300c\u4e7e\u71e5\u3057\u305f\u3089\u6804\u990a\u306a\u304f\u306a\u308b\u3093\u3058\u3083\u306a\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u3082\u306e\u3002\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001 \u6804\u990a\u7d20\u306b\u3088\u3063\u3066\u300c\u307b\u307c\u6b8b\u308b\u3082\u306e\u300d\u3068\u300c\u6e1b\u308a\u3084\u3059\u3044\u3082\u306e\u300d\u304c\u306f\u3063\u304d\u308a\u5206\u304b\u308c\u307e\u3059 \u3002","ssp_meta_keyword":"\u4e7e\u71e5\u91ce\u83dc\u3068\u751f\u91ce\u83dc\u306e\u6804\u990a\u6bd4\u8f03"},"categories":[39,2,38,27],"tags":[72],"vegetable":[],"class_list":["post-1824","sustainable","type-sustainable","status-publish","format-standard","hentry","category-sustainability","category-dry-vegetable","category-health-nutrition","category-veg-insufficient","tag-dried-vegetables"],"acf":{"summary":"\u4e7e\u71e5\u91ce\u83dc\u3068\u751f\u91ce\u83dc\u306e\u6804\u990a\u6bd4\u8f03\u3067\u306f\u3001\u98df\u7269\u7e4a\u7dad\u30fb\u30df\u30cd\u30e9\u30eb\u30fb\u30d3\u30bf\u30df\u30f3A\/E\/K\u306f80\u301c100%\u6b8b\u308b\u4e00\u65b9\u3001\u30d3\u30bf\u30df\u30f3C\u306f30\u301c50%\u3001\u30d3\u30bf\u30df\u30f3B1\u306f50\u301c70%\u3068\u6e1b\u5c11\u3057\u307e\u3059\u3002\u307b\u3046\u308c\u3093\u8349\u30fb\u30ad\u30e3\u30d9\u30c4\u30fb\u306b\u3093\u3058\u3093\u306e\u5177\u4f53\u7684\u306a\u6b8b\u5b58\u30c7\u30fc\u30bf\u3001\u5929\u65e5\u5e72\u3057\u30fb\u6e29\u98a8\u4e7e\u71e5\u30fb\u4f4e\u6e29\u4e7e\u71e5\u30fb\u30d5\u30ea\u30fc\u30ba\u30c9\u30e9\u30a4\u306e\u4e7e\u71e5\u65b9\u6cd5\u5225\u6bd4\u8f03\u3001\u623b\u3057\u6c41\u6d3b\u7528\u30fb\u9577\u6642\u9593\u52a0\u71b1\u56de\u907f\u30fb\u6cb9\u3068\u306e\u4f75\u7528\u306a\u3069\u52b9\u679c\u7684\u306a\u6d3b\u7528\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002","product":1107},"_links":{"self":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable\/1824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable"}],"about":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/types\/sustainable"}],"author":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/comments?post=1824"}],"version-history":[{"count":0,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/sustainable\/1824\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/product\/1107"}],"wp:attachment":[{"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/media?parent=1824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/categories?post=1824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/tags?post=1824"},{"taxonomy":"vegetable","embeddable":true,"href":"https:\/\/agriture.jp\/en\/wp-json\/wp\/v2\/vegetable?post=1824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}